How to Make Herbal Infusions for Hair Growth & Skin Health

Today we’re talking all about how to brew your very own “multi-mineral” supplement right in your kitchen in the form of an overnight herbal infusion. Consuming herbal infusions (especially nettle leaf) is an excellent way to support hair growth, strong nails, healthy skin and so much more.

------ Herbs I’m covering include:
🌿 NETTLE LEAF - specifically for combatting hair loss, brittle hair, dandruff, and allergies
🌿 RED RASPBERRY LEAF - rich in minerals with an affinity for the reproductive system, helps to strengthen and tone the uterus
🌿 OATSTRAW - for anyone who feels depleted, burnt out, and needs some adrenal love. great for kids due to the calcium & magnesium content!

------ Where to get them:
👉🏼 Nettle Leaf: https://amzn.to/2M5QLQh
👉🏼 Red Raspberry Leaf: https://amzn.to/2M4ZJ01
👉🏼 Oatstraw (not confirmed gluten-free, look for a local source if you are gluten intolerant!): https://amzn.to/2QkJhHE

------ Video Breakdown:
📍1:00 - Importance of dietary minerals
📍1:32 - Minerals protect against heavy metals
📍2:38 - How to extract minerals (why we need heat & time)
📍2:59 - Benefits of nettle leaf for allergies and hair health
📍3:48 - Using nettle infusions topically as a hair rinse
📍4:02 - Benefits of red raspberry leaf for the reproductive system
📍4:34 - “Adrenal fatigue” aka HPA axis dysfunction and oat straw
📍4:50 - Benefits of oatstraw for nervous exhaustion and depletion
📍5:36 - Look for gluten free oatstraw if you’re intolerant
📍6:09 - What you’ll need
📍6:36 - Steps & directions
📍7:19 - The final product

------ Blog posts I’ve written on this topic:
✏️ How To Brew a Mineral-Rich Herbal Infusion Overnight in Your Kitchen: https://www.organicolivia.com/....2017/11/brew-mineral
✏️ Benefits of an Oatstraw Infusion: https://www.organicolivia.com/....2018/12/the-most-bio

——— Products mentioned:
✅ Natal Nourish (mineral-rich fertility & pregnancy support): https://www.organicolivia.com/....product/natal-nouris

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⭐️Videographer: EMCady Videography www.emcady.com

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