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Drink These To Lower High Blood Pressure and Support Heart Health | 3 Healthy Drinks cashinvids 5 Views • 3 years ago

Today, I'm sharing 3 healthy drink recipes you can make at home to support heart health, and they may even help to lower high blood pressure. The ingredients in these healthy drinks contain beneficial compounds that may help to naturally reduce blood pressure and support your cardiovascular system. They also have loads of other health benefits! I've linked some studies and gone more in detail on the many health benefits over on the blog post.

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Disclaimer: Always consult with a doctor before beginning any new diet, supplement, or natural remedy, especially if you're pregnant, breast feeding, or are on prescription medication.

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ABOUT ME:

Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.

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Royalty Free Music by Epidemic Sound (https://www.epidemicsound.com/referral/tvav10/)

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

This video is not sponsored.

#healthydrinks #juicing #hibiscustea

10 Essential Medicinal Herbs to Grow for Making Home Remedies cashinvids 5 Views • 3 years ago

Learn about the 10 Essential Medicinal Herbs to Grow for Making Home Remedies. ➡️SUBSCRIBE: https://www.youtube.com/marysn....est?sub_confirmation ⬇️Click Video Title or "Show More" for Addit'l Info⬇️

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8:58 Calendula
12:19 Chamomile
15:34 Echinacea
19:34 Elecampane
23:42 English Lavender
28:53 Lemon Balm
32:11 Marsh Mallow
36:24 Peppermint
42:16 Thyme (Lemon)
46:10 Yarrow

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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

Top 10 Best Medicinal Herbs - For Health & Vitality cashinvids 5 Views • 3 years ago

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Medicinal Herbs (n) – plants with culinary or medicinal use; this may refer to any part of the plant – including bark, root, flower, and seeds.

Humans have used medicinal plants for over 70,000 years to help preserve food, enhance flavor, and provide other health benefits.

There are literally thousands of medicinal herbs and plants. In today’s video, we’ll cover some particularly popular (and very beneficial) medicinal herbs for improving your health. All of the medicinal plants we'll cover today have strong research backing.

Hippocrates once said, “Let food be thy medicine.” We believe his words are true. Today’s video will help you take action on that sage advice.

Broadly speaking, there are two main groups of medicinal plants and herbs – 1) culinary herbs (those that we commonly use for cooking) and 2) medicinal herbs (those that we don’t cook with often yet are very beneficial for our health).

Many culinary herbs are very medicinal (example: ginger, basil, rosemary)

Here are some very popular culinary herbs that are also medicinal:
-Basil: powerful antioxidants
-Rosemary: great for memory
-Thyme: boosts immune system
-Oregano: strong antimicrobial

Culinary medicinal herbs are typically safe in large doses – hence why humans have learned to incorporate them into our food.

Many medicinal herbs are very powerful and should be used with caution. Two examples of powerful medicinal plants are St. John’s Wort (a powerful anti-depressant with lots of different interactions with drugs) and Kava (a powerful anti-anxiety and pain-relieving herb that’s toxic in high doses).

Our goal is to cover 10 medicinal herbs for beginners that have great safety profiles and are also very beneficial.

** Medicinal Herb #1: Ginger **

Ginger is a natural anti-inflammatory. It also helps relieve symptoms of nausea.

** Medicinal Herb #2: Lavender **

Lavender is a great relaxing herb that is best taken as an essential oil at night. Research shows that Lavender improves sleep and mood.

** Medicinal Herb #3: Garlic **

Garlic is one of nature’s best heart health herbs. Garlic lowers triglycerides and cholesterol.

** Medicinal Herb #4: Tea Tree **

Tea Tree (best used as a topical essential oil) is one of nature’s best anti-microbial herbs. Research shows that Tea Tree can kill antibiotic-resistant bacteria like methicillin-resistant staph (MRSA).

** Medicinal Herb #5: Peppermint **

Peppermint is a great herb to improve digestive health.

** Medicinal Herb #6: Cayenne **

Cayenne is a powerful herb for decreasing pain, slightly increasing your metabolic rate, and improving your circulation.

** Medicinal Herb #7: Echinacea **

Echinacea is a powerful herb for stimulating your immune system and preventing you from getting sick.

** Medicinal Herb #8: Dandelion **

Dandelion is a powerful herb for improving liver health (bile flow and supporting the liver’s natural detoxification functions).

** Medicinal Herb #9: Chamomile **

Like Lavender, Chamomile is a great relaxing herb for decreasing stress and promoting restful sleep. It’s best taken at night as a tea.

** Medicinal Herb #10: Turmeric/Curcumin **

I can’t really say enough good things about Turmeric. It’s perhaps the most versatile and powerful medicinal herb and plant on this entire list. Research supports Turmeric’s use as a powerful anti-inflammatory, anti-cancer, anti-oxidant, heart health & brain health promoter.

Unfortunately, Turmeric is poorly absorbed when eaten as a spice (only about 10% of what you eat is actually absorbed), so we do recommend you supplement with a bio-available Turmeric daily.

** Bonus Medicinal Herb #11: Stinging Nettle **

Stinging Nettle is very useful in preventing allergies (it reduces histamine release). Using the seeds of the Stinging Nettle plant also helps improve free Testosterone levels in men.

Take-Home Message: Medicinal herbs and plants are powerful, and we definitely recommend you get as many herbs and spices from your foods as possible.

-Dr. Anthony Balduzzi + The Men’s Health Experts @ The Fit Father Project

**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.

🌱Top 10 Most POWERFUL Medicinal Herbs (Backed by Science) cashinvids 5 Views • 3 years ago

What are the most powerful medicinal herbs with healing properties that can provide your body with positive health benefits? Watch this video to find out!
💥Herbs for Lung Health [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl

🟦 Other Videos You Might Enjoy
▪ Herbs to Clean Your Arteries ➜ https://youtu.be/5hQXG7nmd90
▪ Best Herbs for Your Nerves ➜ https://youtu.be/uVf0a4Xpr68
▪ Top Herbs for Your Lungs ➜ https://youtu.be/KjwHKMjr_1o
▪ Top Immunity Herbs ➜ https://youtu.be/HGAUaQf9aoE

➡️ Lavender
Lavender is often recognized for its pleasant scent. However, most people are unaware that this essential plant has a lot more to offer. Lavender’s aromatic scent comes from the oil found in the herb’s tiny blue-violet blossoms, which have a variety of medicinal applications.

➡️ Dandelion
Dandelions are arguably the most nutritionally packed green that you can consume. That is because, they are loaded with several beneficial vitamins and minerals.

➡️ Peppermint
Peppermint is a fragrant mint herb that has been used for thousands of years for its pleasant, minty flavor and positive health benefits. While there is limited research on the usefulness of peppermint tea, the oil’s medicinal properties are well-established.

➡️ Turmeric
Turmeric is one of the most potent herbs with a long history of medical use. The active element of this yellow spice is curcumin, which is known to possess antibacterial, anti-inflammatory, and antioxidant effects. Studies found that curcumin can help prevent certain chronic conditions such as heart disease, cancer, and Alzheimer’s disease.
⚡Top Recommended Turmeric ➜ ➜ ➜ https://bit.ly/3S2hkmG

➡️ Aloe Vera
Aloe vera is well-known for its healing capabilities in the health and cosmetic industries. That is because, it is packed with natural antibacterial properties, as well as soothing, hydrating, and cooling characteristics.

➡️ Ginger
Ginger is a perennial plant native to Asia that is widely known for several medicinal uses. Research supports that its properties can be helpful in alleviating nausea, joint pain, and even treating certain types of infections. Gingerol is the active ingredient that has anti-inflammatory and antioxidant effects. This is why ginger can be effective in treating nausea, indigestion, and even reducing symptoms of osteoarthritis.

➡️ Rosemary
It's a fragrant evergreen herb that is often used to add flavor to a variety of recipes around the world. Many people are unaware of its potent medicinal properties. Rosemary is actually rich in antioxidants and anti-inflammatory compounds.

➡️ Sage
Sage is a shrub with fragrant leaves that can be used in medicine and food preparation. This aromatic spice is high in antioxidants which can help strengthen your body’s defenses against chronic diseases.

➡️ Chamomile
It is one of the oldest healing herbs on the planet that has been used for the treatment of a variety of different ailments, including colds, diabetes, and mild skin conditions. Its most often consumed as chamomile tea which is known to promote better sleep and decrease the effects of insomnia.

➡️ Ginkgo Biloba
This herb has traditionally been used in Chinese medicine for hundreds of years. Ginkgo is packed with powerful antioxidants that can reduce oxidative stress and neutralize unstable free radicals in the body.

💥Herbs for Lung Health [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:54 - Lavender
1:36 - Dandelion
2:23 - Peppermint
3:21 - Turmeric
4:00 - Aloe Vera
4:41 - Ginger
5:18 - Rosemary
6:04 - Sage
6:40 - Chamomile
7:22 - Ginkgo Biloba

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#Herbs #HerbalRemedies #HomeRemedies