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Master Recipe for How to Make Medicinal Herbal Tinctures Using Any Herb cashinvids 1 Tampilan • 3 bertahun-tahun yang lalu

Learn a Master Recipe for How to Make Medicinal Herbal Tinctures Using Any Herb. ➡️SUBSCRIBE: https://www.youtube.com/marysn....est?sub_confirmation ⬇️Click Video Title or "Show More" for Addit'l Info⬇️

🍎RECIPE: https://marysnest.com/how-to-m....ake-medicinal-herbal

➡️TIMESTAMPS:
0:00 Introduction
1:02 What is a Master Recipe?
1:57 What is a Medicinal Herbal Tincture?
6:53 How to Make a Medicinal Herbal Tincture

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▶️RELATED VIDEOS:
• Master Recipes for Making Herbal Remedies Series: https://www.youtube.com/playli....st?list=PLkRuW3pBo2U
• The Best Medicinal Herbs to Grow to Make Home Remedies: https://youtube.com/playlist?l....ist=PLkRuW3pBo2U3eCy
• Homemade Apple Cider Vinegar: https://youtube.com/playlist?l....ist=PLkRuW3pBo2U14s7
• Kitchen Treasures from the Garbage: https://youtube.com/playlist?l....ist=PLkRuW3pBo2U23t3

▶️RECENT VIDEO UPLOADS: https://www.youtube.com/c/MarysNest/videos

➡️POPULAR VIDEO SERIES:
▶️MASTERING THE BASICS OF TRADITIONAL "NUTRIENT DENSE" FOODS COOKING SERIES: https://www.youtube.com/playli....st?list=PLkRuW3pBo2U
▶️ULTIMATE PREPPER PANTRY SERIES: https://www.youtube.com/playli....st?list=PLkRuW3pBo2U
▶️HOW TO STOCK THE TRADITIONAL FOODS KITCHEN PANTRY: https://www.youtube.com/playli....st?list=PLkRuW3pBo2U

As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay.

✳️MARY'S NEST AMAZON SHOP:
Visit https://www.amazon.com/shop/marysnest

✳️15% off MOUNTAIN ROSE HERBS: https://marysnest.com/shopping....-guide/#mountainrose (HURRY! Special discount expires on June 30, 2021)

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Shopping list of Herbs: https://marysnest.com/10-essen....tial-medicinal-herbs

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Rosemary Gladstar's Medicinal Herbs for Beginners: https://amzn.to/3j5VVsa
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#MarysNest #MedicinalHerbalTincture #HerbalRemedies

▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

5 Herbs that Balance Your Hormones Naturally | Powerful Herbs For Hormonal Imbalance in Men & Wo cashinvids 1 Tampilan • 3 bertahun-tahun yang lalu

Learn the best herbs to take the help you balance your hormones naturally. These 5 hormone balancing herbs are for both men and women. If you suffer from PMS symptoms, fatigue, estrogen dominance, fibroids, prostate enlargement, weight loss troubles and feel stressed more often than not - these herbs will be greatly beneficial in helping you balance your hormones.

Top Herbs for Hormone Balance
1. Rhodiola http://bit.ly/2sCP0Ax
2. Hemp - learn more by taking my FREE quiz http://bit.ly/3b6tgyR
3. Evening Primrose Oil http://bit.ly/2MOsriT
4. Holy Basil (Tulsi) https://amzn.to/2RU1HB7
5. Maca https://amzn.to/31lFPlo

Test your Cortisol Levels: http://bit.ly/2YuAzdU

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

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FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided.

5 Natural Remedies To Lower Blood Pressure cashinvids 1 Tampilan • 3 bertahun-tahun yang lalu

Let's explore the world of natural remedies to help you reduce high blood pressure levels...

DISCLAIMER: The content provided on this channel is intended solely for educational purposes. Since each individual's circumstances may differ, it is advisable to seek personalized advice from your doctor or healthcare provider. Thanks for watching!

5 Natural Remedies for Lowering Blood Pressure

5. Drink Hibiscus tea
Hibiscus tea isn't just a showstopper with its vibrant hue; it's also a powerhouse when it comes to health benefits! Multiple studies, including one published in the Journal of Nutrition, have backed up these claims. Participants who enjoyed a daily cup of hibiscus tea saw a significant drop in blood pressure, particularly in adults with mildly elevated levels.

4. Harness the Power of Potassium
Potassium helps us maintain healthy blood pressure levels. It is bountiful in nature's bounty. Just think of potassium powerhouses like bananas, oranges, avocados, and Popeye's favorite - spinach! You can also find potassium lurking in delicious sweet potatoes, kidney beans, lentils, yogurt, and even fish like salmon and halibut.

3. Get those legs moving with regular exercise
It's no secret that exercise is good for your overall health. Engaging in physical activity can actually help lower your blood pressure. A study published in the journal Hypertension found that regular physical activity could reduce blood pressure by 4-9 mm Hg in those with hypertension.

2. De-stress with meditation and deep breathing
Stress can send your blood pressure soaring through the roof. Discovering ways to kick back and unwind can help neutralize the havoc stress wreaks on your blood pressure. Meditation and deep breathing exercises, for instance, have been shown to lower blood pressure by activating the body's relaxation response. In fact, a study in the Journal of Human Hypertension unveiled that practicing transcendental meditation for just 20 minutes twice a day led to a significant reduction in blood pressure.

1. Cut back on salt
Sodium plays a vital role in our bodies, but too much of it can lead to increased blood pressure. So, it's essential to keep a watchful eye on your salt consumption. Balance is key! The American Heart Association recommends no more than 2,300 mg of sodium per day for most adults, with an ideal limit of 1,500 mg.

▶️ More Videos You Might Like:
▪ 5 Incredible Home Remedies That Actually Work (Backed by Science) ► https://youtu.be/1Ts6rlFdV1c
▪ 8 Best Vitamins To Unclog Your Arteries ► https://youtu.be/mobHKPazaRg
▪ 8 Outstanding Foods with No Carbs and No Sugar ► https://youtu.be/YAVFMib1OeI
▪ Top 5 Vitamins To Stop Acid Reflux Permanently ► https://youtu.be/HsDaKiggZLE
▪ 5 Types of Fish You Should Never Eat ► https://youtu.be/7PFQoB6ONLU

DISCLAIMER: The content provided on this channel is intended solely for educational purposes. Since each individual's circumstances may differ, it is advisable to seek personalized advice from your doctor or healthcare provider. Thanks for watching!

10 Herbs for Healthy Lungs To Clear Mucus & Viruses cashinvids 1 Tampilan • 3 bertahun-tahun yang lalu

In this video we explore the top 10 herbs for lung health, clearing mucus, viruses and harmful pathogens from the lungs.

The lungs are important organs that allow us to breathe and oxygenate our blood. Unfortunately the lungs are sensitive to certain viruses, bacteria and mold which can cause them to become filled with mucus and fluid, making it hard to breathe.

Smoking, pesticides, viruses and other environmental toxins can cause harm to the lungs trigger respiratory infections and conditions like asthma, ARDS, COPD and pneumonia so it's important to understand how to protect them using the following herbs and nutrients.

▶️ Top Recommended Supplements
🌿 Wild Oregano Oil: https://amzn.to/3JDpgqP
🌿 Mullein Leaf Extract: https://amzn.to/3mOkf4P
🌿 Raw Coconut Oil: https://amzn.to/3qE17rw
🌿 Eucalyptus: https://amzn.to/3HzGJyq
🌿 Vitamin D3 (with K2): https://amzn.to/32L8nK7
🌿 Zinc: https://amzn.to/3EKSTml

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In no particular order of potency:

▶️ 1. Wild Oregano Oil
Made from concentrated wild oregano leaves, this is one of the most powerful immune boosters on the planet, to help protect the body against all kinds of viruses, bacteria and pathogens.

▶️ 2. Mullein Leaf
Used for centuries to fight asthma, tuberculosis, bronchitis or a simple cough, mullein helps bring down inflammation in the tissues of the lungs for faster healing and better breathing.

▶️ 3. Raw Coconut Oil
This is an amazing sources of monolaurin, a concentrated version of lauric acid that helps destroy the outer envelope around viruses, so that they can't harm your lungs. Using this for cooking helps to strengthen the body and the lungs against infection.

▶️ 4. Garlic
Known as one of the most powerful immune system boosters on the planet, garlic helps to clear mucus from the lungs and overcome all types of respiratory infections.

▶️ 5. Eucalyptus
Eucalyptus is a herb that's used to calm down and relax the airways for better breathing and oxygenation of the blood. It's commonly used for nasal congestion, headaches, sinusitis and any respiratory infection.

▶️ 6. Vitamin D & Zinc
With billions worldwide deficient in these two nutrients, it's no wonder respiratory infections are on the rise. Vitamin D is the active hormone like nutrient that keeps inflammation down in the lungs to protect them from damage, and zinc works alongside this by speeding up white blood cells that attack viruses, bacteria, fungi and parasites.

▶️ 7. Peppermint
The richest sources of menthol, peppermint relieves coughing, calms the airways and promotes better oxygen and carbon dioxide exchange through the lungs. It's best used as a herbal tea.

▶️ 8. Annatto (Tocotrienols)
This is natures best sources of Tocotrienols, the most powerful version of Vitamin E. This reduces scar tissue in the lungs for COPD patients, ex-smokers and anyone with lung damage.

▶️ 9. Olive Leaf
Olive leaf is one of the best anti-viral herbs to keep the lungs free of harmful infections. It's from the same plant as Olives and Olive Oil, making it an excellent anti-inflammatory herb with powerful immune boosting properties.

▶️ 10. Green Tea
Known as a broad spectrum healer, green tea also helps to remove mucus from the lungs, support a strong immune system and help to purify the blood with it's chlorophyll and flavonoid content.

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⏰ Timestamps:
00:00 - Intro
01:16 - 1. Wild Oregano Oil
02:11 - 2. Mullein Leaf
02:48 - 3. Raw Coconut Oil
03:51 - 4. Garlic
04:35 - 5. Eucalyptus
05:31 - 6. Vitamin D & Zinc
06:59 - 7. Peppermint
07:39 - 8. Annatto
08:43 - 9. Olive Leaf
09:28 - 10. Green Tea
09:59 - Extra Tips

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Tags:
#lunghealth #lungs #immunity

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

🌱Top 10 Most POWERFUL Medicinal Herbs (Backed by Science) cashinvids 1 Tampilan • 3 bertahun-tahun yang lalu

What are the most powerful medicinal herbs with healing properties that can provide your body with positive health benefits? Watch this video to find out!
💥Herbs for Lung Health [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl

🟦 Other Videos You Might Enjoy
▪ Herbs to Clean Your Arteries ➜ https://youtu.be/5hQXG7nmd90
▪ Best Herbs for Your Nerves ➜ https://youtu.be/uVf0a4Xpr68
▪ Top Herbs for Your Lungs ➜ https://youtu.be/KjwHKMjr_1o
▪ Top Immunity Herbs ➜ https://youtu.be/HGAUaQf9aoE

➡️ Lavender
Lavender is often recognized for its pleasant scent. However, most people are unaware that this essential plant has a lot more to offer. Lavender’s aromatic scent comes from the oil found in the herb’s tiny blue-violet blossoms, which have a variety of medicinal applications.

➡️ Dandelion
Dandelions are arguably the most nutritionally packed green that you can consume. That is because, they are loaded with several beneficial vitamins and minerals.

➡️ Peppermint
Peppermint is a fragrant mint herb that has been used for thousands of years for its pleasant, minty flavor and positive health benefits. While there is limited research on the usefulness of peppermint tea, the oil’s medicinal properties are well-established.

➡️ Turmeric
Turmeric is one of the most potent herbs with a long history of medical use. The active element of this yellow spice is curcumin, which is known to possess antibacterial, anti-inflammatory, and antioxidant effects. Studies found that curcumin can help prevent certain chronic conditions such as heart disease, cancer, and Alzheimer’s disease.
⚡Top Recommended Turmeric ➜ ➜ ➜ https://bit.ly/3S2hkmG

➡️ Aloe Vera
Aloe vera is well-known for its healing capabilities in the health and cosmetic industries. That is because, it is packed with natural antibacterial properties, as well as soothing, hydrating, and cooling characteristics.

➡️ Ginger
Ginger is a perennial plant native to Asia that is widely known for several medicinal uses. Research supports that its properties can be helpful in alleviating nausea, joint pain, and even treating certain types of infections. Gingerol is the active ingredient that has anti-inflammatory and antioxidant effects. This is why ginger can be effective in treating nausea, indigestion, and even reducing symptoms of osteoarthritis.

➡️ Rosemary
It's a fragrant evergreen herb that is often used to add flavor to a variety of recipes around the world. Many people are unaware of its potent medicinal properties. Rosemary is actually rich in antioxidants and anti-inflammatory compounds.

➡️ Sage
Sage is a shrub with fragrant leaves that can be used in medicine and food preparation. This aromatic spice is high in antioxidants which can help strengthen your body’s defenses against chronic diseases.

➡️ Chamomile
It is one of the oldest healing herbs on the planet that has been used for the treatment of a variety of different ailments, including colds, diabetes, and mild skin conditions. Its most often consumed as chamomile tea which is known to promote better sleep and decrease the effects of insomnia.

➡️ Ginkgo Biloba
This herb has traditionally been used in Chinese medicine for hundreds of years. Ginkgo is packed with powerful antioxidants that can reduce oxidative stress and neutralize unstable free radicals in the body.

💥Herbs for Lung Health [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:54 - Lavender
1:36 - Dandelion
2:23 - Peppermint
3:21 - Turmeric
4:00 - Aloe Vera
4:41 - Ginger
5:18 - Rosemary
6:04 - Sage
6:40 - Chamomile
7:22 - Ginkgo Biloba

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#Herbs #HerbalRemedies #HomeRemedies