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Why You Are Lonely and How to Make Friends 121gamers 1 Görünümler • 2 yıl önce

We want to be part of your friendship journey, so we’ve created a few things you can share with new and old friends: https://kgs.link/shop-166

Sources & further reading:
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Friends make life good. They provide the scaffolding that makes it not just bearable but fun. They give us a sense of meaning and purpose and are a source of security, self esteem and happiness. Almost nothing predicts how happy you will be as how connected you feel and a lack of social connection is associated with a number of diseases and a shorter life.

But maybe you have scrolled through your phone, unsure who to call to go to a movie with, to celebrate with or ask for comfort. You may realize that you don’t have enough friends and feel lonely. And it is not just you. Disconnectedness and loneliness are widespread.

Many people want more close friends but don’t know how to get them.

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Macaroni and Cheese Recipe | How to Make Mac and Cheese 121gamers 1 Görünümler • 2 yıl önce

Easy homemade mac and cheese recipe. Creamy, cheesy, rich and super delicious macaroni and cheese recipe.

►Equipment I Used in This Video: https://www.amazon.com/shop/thecookingfoodie
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Printable Version: https://www.thecookingfoodie.com/

More Lunch/Dinner recipes:
Shepherd's Pie: http://bit.ly/ShepherdsPieTCF
Shrimp Fettuccine Alfredo: http://bit.ly/ShrimpFettuccine
Greek Moussaka: http://bit.ly/MoussakaGreek
Spaghetti Aglio e Olio: http://bit.ly/AglioEOlio
Honey Sesame Chicken: http://bit.ly/HoneySesameChickenTCF

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Recipe:
Ingredients:
14oz (400g) macaroni
1 cup )115g) Cheddar cheese
3/4 cup (85g) Gruyere cheese
3/4 cup (85g) Mozzarella cheese
4 tablespoons (30g) Flour
4 tablespoons (60g) Butter
4 cups (1L) Milk
1 teaspoon Salt
1/4 teaspoon Pepper
1/4 teaspoon Nutmeg
Directions:
1. Preheat oven to 360F (180C).
2. In a large bowl combine all the cheeses and set aside.
3. Heat large pot of salted water, cook the macaroni to al dente (1-2 minutes less then package instructions).
4. While the pasta is cooking make the sauce: In a large pot, melt the butter, add flour and whisk over medium-low heat. Cook for a couple of minutes, whisking constantly. Gradually add the milk and whisk until smooth. Cook until slightly thickens, about 5-6 minutes.
5. Gradually add 3/4 of the cheeses to the sauce and whisk until melted after each addition. Season with salt and pepper and mix. If you want to add more additions like bacon, herbs or spices, now it’s the time.
6. Drain the pasta and add to the sauce.
7. Transfer to a 12-inch (30cm) round baking dish, sprinkle the remaining 1/4 of the cheese and bake for 20-25 minutes or until golden and bubbly.
Notes:
* serve warm
* you can use any type of cheese that you like
* this is pretty basic version of mac & cheese but you can add topping like bacon, herbs and spices.

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