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Why You Should Make Your Own Dairy Free Milk + 3 Recipes (Oat, Almond, Soy) 121gamers 2 Views • 3 years ago

Do you know what's really in your plant milks? What you learn in this video might surprise you and help you make better choices.

I also show you the best ways to make oat milk, almond milk and soy milk at home so you know exactly what you are consuming.

Let me know your thoughts in the comments down below! Did you know about the calcium carbonate? I sure didn't.

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Time Stamps:
0:00 Intro
1:34 Calcium Carbonate In Dairy Free Milks (and antacids)
3:30 Emulsifiers and Thickeners in Dairy Free Milks
4:05 Natural Flavourings in Dairy Free Milks
5:29 What You Need To Make Dairy Free Milk
5:56 How To Make Oat Milk
8:38 How To Make Almond Milk
10:45 How To Make Soy Milk

Recipes:

Homemade oat milk recipe
1 cup organic rolled oats
4 cups ice cold water
optional: salt to taste
sweetener to taste

Directions:
1. Rinse organic rolled oats (Do not use Instant or quick cooking oats)
2. Add oats to a blender with 4 cups of ice cold water.
3. Let soak for 10 minutes.
4. Blend for 30-60 seconds on high. Add any optional flavourings you want and then strain oat milk through a nut milk bag (be gentle!) and put in a container. Keep in the fridge for 3-5 days.

Homemade almond milk recipe
1 cup organic raw almonds (do not use salted/roasted!) soaked overnight
4 cups water
optional: salt to taste
sweetener to taste

Directions:
1. Soak almonds overnight in a large bowl with more than enough water to cover them.
2. Rinse and drain almonds and add to a blender with 4 cups of water.
3. Blend for 60 seconds on high. Add any optional flavourings you want and then strain almond milk through a nut milk bag and put in a container. Keep in the fridge for 3-5 days.

Homemade soy milk recipe
1/2 cup organic dried yellow soybeans, soaked overnight
4 cups water
salt to taste (a pinch or two - i highly recommend adding this)
2 tsp maple syrup (or to taste)

Directions:
1. Soak soybeans overnight in boiling water. After a 12 hour soak, try your best to remove the skins from the beans. Drain and rinse the beans.
2. Add beans to a blender with 4 cups of water.
3. Blend for 30-60 seconds on high. Then add to a large pot.
4. Bring to a low boil and reduce to a simmer for approx. 20 minutes. Stir often to prevent burning.
5. Remove from heat and let cool. Once cool, strain through a nut milk bag and put in a container. Add salt and sweetener and shake well. Place milk in the fridge for 3-5 days.

*Homemade milks will only last approx 3-5 days in the fridge. For this reason I suggest making small batches.

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WHO AM I?
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I love calisthenics and making good food!
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#cooking #dairyfree #simnettnutrition

Make Your Own (Official Audio) Kohinoor | Manni Muzic | Latest Haryanvi Songs 2023 | Haryanvi Songs 121gamers 2 Views • 3 years ago

White Hill Dhaakad presents the lyrical audio of its New Haryanvi Song "Make Your Own", written and sung by Kohinoor.

Like, Comment & Share !!

????Click to create Instagram Reels : https://bit.ly/3YJyGIJ

????Also Available On:

???? Spotify : https://open.spotify.com/track..../3IqSx34Ow0L50G94Cgi
???? Apple Music : https://music.apple.com/us/alb....um/make-your-own/167
???? iTunes : https://music.apple.com/us/alb....um/make-your-own/167?i=1671163597
???? JioSaavn : https://www.jiosaavn.com/song/....make-your-own/PxxdRx
???? Resso : https://m.resso.com/Zs88Ccaqo/
???? Amazon Music : https://amazon.com/music/player/albums/B0BVFY5Q84?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_RcCc82j7FNbMck3cnKNQYoUSH
???? Amazon Prime Music : https://music.amazon.in/albums/B0BVFY5Q84?marketplaceId=A21TJRUUN4KGV&musicTerritory=IN&ref=dm_sh_F8pnKB8JqVTjDgQaDnq28MMGr&trackAsin=B0BVFWN17W
???? YouTube Music : https://music.youtube.com/watch?v=sFqeCRua8TQ&feature=share
???? Wynk : https://wynk.in/u/4kqggJ7Pl
???? Hungama : https://www.hungama.com/album/....make-your-own/100768

????Operator Codes:

???? Airtel & Airtel Hellotune Link : Airtel Subscribers to Set as Hello tune Click on Wynk music link : https://wynk.in/u/4kqggJ7Pl

???? Credits :

Song : Make Your Own
Singer/Lyrics : Kohinoor
Music : Manni Muzic
Mix & Master : Swaggar

????️Lyrics :

Haan kar kar zikra main cheekli bhatera
Re golda nayi kyaate main kya meri baat ne
Rishtya ki dekh ghara line laag ri re
Date chhod lejya mne phoola aali car main
Apna banaake chahe raakh jhopadi mein
Re mehal dekh aaungi na isi naar main
Apna banaake chahe raakh jhopadi mein
Re mehal dekh aaungi na isi naar main

Ghanya ki te dekh main demand na karugi
Re suit tu duvaaiye mane chhaant chhaant ke
Kahve josi baat teri saari maan liyu main
Kariye naraaj na tu mane naat ke
Shirta ki gel suit match main karugi
Shirta ki gel suit match main karugi
Sir name main lagau tera mere naam mein
Apna banaake chahe raakh jhopadi mein
Re mehal dekh aaungi na isi naar main
Apna banaake chahe raakh jhopadi mein
Re mehal dekh aaungi na isi naar main

Pyaar aale kisse mane sune bhi bhatere
Re sokhe neebhde na dekhe kise paath mein
Pyaar aale kisse mane sune bhi bhatere
Re sokhe neebhde na dekhe kise paath mein
Ladiye re tu bhi gel main bhi re ladugi
Re mane bhaand raakh dila aali gaath mein
Gaath ya dila ki na re sokhi si khulegi
Gaath ya dila ki na re sokhi si khulegi
Tu raakhiye bharosa mere aale pyaar pe
Apna banaake chahe raakh jhopadi mein
Re mehal dekh aaungi na isi naar main
Apna banaake chahe raakh jhopadi mein
Re mehal dekh aaungi na isi naar main

Re saambh lyugi teri zimmedariyan ne main bhi
Re ot lyugi taane mai bhi saas ke
Ruusgi je kade re kdaas tere te main
Manaaliye re mane bhi tu khel haas ke
Kohinoor gehna mera ban ke rahi tu
Bhyaani aale gehna mera ban ke rahi tu
Re chaau thi ke fer main bhi raani haar ne
Apna banaake chahe raakh jhopadi mein
Re mehal dekh aaungi na isi naar main
Apna banaake chahe raakh jhopadi mein
Re mehal dekh aaungi na isi naar main

#whitehilldhaakad #haryana #haryanvisong

Subscribe us on :-

YouTube : https://www.youtube.com/channe....l/UCQuLyitHTE9LfUAxl
Facebook : - https://www.facebook.com/White....-Hill-Dhaakad-100157
Instagram : https://www.instagram.com/whitehilldhaakad/?hl=en
Website : https://www.whitehillstudios.com
#WhiteHillDhaakad #Haryana
Published Year : 2023
Copyright : White Hill Dhaakad Private Limited
E-314 , First Floor, Phase -8A, Industrial Area, Mohali , Punjab -160059

Make Your Own Potting Compost 121gamers 2 Views • 3 years ago

Either buy compost for propagation, or you can make it. With homemade you know what's in there. See possibilities here: having good materials to make your own needs forethought and that you made suitable compost.

Why compost not soil?
Compost has a fine crumb structure, good aeration, decent drainage. Although the soil at Homeacres is great soil, it is dense and wet in cells and pots.

What makes a good mix?! In order of importance:
1 Nutrient density, 2 Good drainage, 3 Holds moisture, 4 Weed free.

I show three possible main ingredients sieved to 4mm,
1 Own compost
2 Worm compost
3 Woodchip compost - must be dry enough to sieve, makes manure difficult
PLUS in small amounts (and why) are soil, perlite/vermiculite, sand, minerals like seaweed powder, wood ash, basalt dust.

00:04 Any new sowings are for trial purposes!
00:38 Multisown radish, 5 seeds per cell
00:54 Result with homemade compost when it's good
01:39 Dramatic comparison between 2 different composts
02:04 What is digestate 'compost'
02.31 So-called 'organic' compost
02:49 My composts for this video
03:00 Result of sieving homemade compost to 12mm / half inch
04.20 Result of sieving composts to 4mm / 1/6in
04:58 Composts need to be dry for sieving to work
05:58 18 month old compost 4mm
06:25 Three year old wood chip to 4mm
07:07 Worm compost to 4mm, includes a little soil from being on the ground
07:58 How to run worm composting at different scales
09:17 Be creative, according to what you have available
10:10 Amazing weight differences of soil, compost, vermiculite
11:29 Wood ash
11:51 Rockdust from basalt / volcanic
12:38 3 kale plants, 6 months in 2L. pots of different composts
13.15 (spent) Mushroom compost
13:44 Propagation fun
14:16 An easy way to mix ingredients

Children's Gardening Book https://charlesdowding.co.uk/p....roduct/no-dig-childr

Online propagation lessons, short course https://charlesdowding.co.uk/p....roduct/skills-for-gr

We did more compost trials in the greenhouse last spring https://www.youtube.com/watch?v=XnoZ4jvrY5g
And this is one of me How to Propagate https://www.youtube.com/watch?v=veevYVUBakA

You can join this channel by paying a monthly fee, to support our work with helping gardeners grow better, and to receive monthly videos made only for members:
https://www.youtube.com/channe....l/UCB1J6siDdmhwah7q0

The Streets x Fred again.. x Dermot Kennedy - Mike (desert island duvet) cashinvids 2 Views • 3 years ago

Mike (desert island duvet): https://FredAgain.lnk.to/Mike

Register here for updates from The Streets: https://thestreets.lnk.to/signupID

Lyrics:

All that I’ve got is you
All that I’ve got is you
All that I said is true
All that I’ve got is you

Two people on a carpet
With light around the curtains
Two people from a circus on a flying carpet
Give me a thousand and one nights
To tell you this story
And then I’ll help with the dishes

Like Solomon on green silk
With the golden stitches
From old and weathered art
Only the silk is fast fashion
And the stitches are barely holding together your heart
Let me re-up your dose of grape
Don’t stain your spotless mood
Up close your face don’t look the same as from across the room
Your eyebrows look tidier
Your hair the sort of mess that takes hours

Pleasant sky at night on the ceiling
Desert Island duvet plot a bearing in the sea
Two Bedouin people just sharing out the tea
Two people on a carpet
Couldn’t care for what’s real

All that I’ve got is you
All that I’ve got is you
Don’t know what you’re doing
Don’t know what you’re doing
Don’t know what you’re doing to me

Don’t know what you’re doing
Don’t know what you’re doing
Don’t know what you’re doing to me

Two people on a carpet
With light around the curtains
Two people from a circus on a flying carpet
You’re wiser than your years
But everything changes
And when it does wise people refuse to
You caught me at a good time
Cos I’m feeling bad
Tonight the wind is following your command
Is it the Arabian aromas?
Or maybe it’s the takeaway
Your eyes are off an advert

Take you back to my loneliest thoughts
Lately my back has got to know the wall
I’m aimless describing what I’m saying enit
But you persuade me to define what I’m saying in it
I want life from the sky with none of the pain of living it
Not afraid of heights but I’m afraid of widths
A riot in my thinking when your lips go to bite
It’s quiet in the kitchen but for the disco lights
Your thoughts go and find my inner ear
The years of your life giving life to my years

Two people on a carpet
With light around the curtains
Two people from a circus on a flying carpet
You had your heart broken
But you’re making it stick
Taking apart everyone you dated since

A riot in my thinking when your lips go to bite
It’s quiet in the kitchen but for the disco lights

Know what you’re doing to me
Know what you’re doing to me
Know what you’re doing to me
Know what you’re doing to me

All that I’ve got is you
All that I’ve got is you

Dermot Kennedy - All My Friends (Lost In The Soft Light Sessions) cashinvids 2 Views • 3 years ago

Listen to "All My Friends" (Lost In The Soft Light Sessions): https://dermotkennedy.lnk.to/amflitslID

Production Company: Pavilion Works
Director: Jake Evans
Producer: Alice Gilfillan
DOP: Lorenzo Levrini
Editor: Nielsan Bohl

Debut album 'Without Fear' out now: https://dermotkennedy.lnk.to/withoutfearID

Follow Dermot Kennedy:
https://www.instagram.com/dermotkennedy
https://www.facebook.com/dermotkennedymusic
https://twitter.com/dermotkennedy

LYRICS

A thief in the night came
Took everything you gave for her
This song isn't low, lady
It's remembering love made in the summer

But I think of the things that it taught me
I learned that there's beauty I can't keep
Learned that there's demons in stories
So letting her down, no, I won't be
Whenever she's calling, she'll call me
Angry and seething as the sea
Songs in cathedrals in month three
Promise you'll smile off a memory

And I, I, I
I couldn't stop smiling like the whole way home
And yeah, it should feel like something you were missing

To all my friends, you'll find your way
Some summer night, I hope I see you again
All my friends, I'd love to stay
Some summer night, I hope I see you again

Looking up lately
The moon doesn't chase me no more
Before it was childlike
Lost in the soft light, and so on

And I, I, I
I couldn't stop smiling like the whole way home
And yeah, it should be when she read out all she'd written

To all my friends, you'll find your way
Some summer night, I hope I see you again
All my friends, I'd love to stay
Some summer night, I hope I see you again

The smell of rain and streetlight thrown
A love, a lantern in the snow
When she feels it taking hold
She finds it so hard letting go
How can I tell her that we'll shine?
She dreads the devil's yet to show
So damn reluctant to expose it to me, so

So I think of the things that it taught me
And she starts to think evil has lost me
I walked with the wolves and it haunts me
She steps with intention to run free
So stunner, don't ever move softly
You've been on a journey they can't see
When dancing in ballrooms, you will lead
Promise you'll smile off a memory

And I, I, I
I couldn't stop smiling like the whole way home
And yeah, it should feel like something you were missing

To all my friends, you'll find your way
Some summer night, I hope I see you again
All my friends, I'd love to stay
Some summer night, I hope I see you again

The smell of rain and streetlight thrown
A love, a lantern in the snow
But when she feels it taking hold
She finds it so hard letting go
How can I tell her that we'll shine?
She dreads the devil's yet to show

Music video by Dermot Kennedy performing All My Friends (Lost In The Soft Light Sessions). © 2019 Riggins Recording Limited