10 Herbs for Healthy Lungs To Clear Mucus & Viruses

In this video we explore the top 10 herbs for lung health, clearing mucus, viruses and harmful pathogens from the lungs.

The lungs are important organs that allow us to breathe and oxygenate our blood. Unfortunately the lungs are sensitive to certain viruses, bacteria and mold which can cause them to become filled with mucus and fluid, making it hard to breathe.

Smoking, pesticides, viruses and other environmental toxins can cause harm to the lungs trigger respiratory infections and conditions like asthma, ARDS, COPD and pneumonia so it's important to understand how to protect them using the following herbs and nutrients.

▶️ Top Recommended Supplements
🌿 Wild Oregano Oil: https://amzn.to/3JDpgqP
🌿 Mullein Leaf Extract: https://amzn.to/3mOkf4P
🌿 Raw Coconut Oil: https://amzn.to/3qE17rw
🌿 Eucalyptus: https://amzn.to/3HzGJyq
🌿 Vitamin D3 (with K2): https://amzn.to/32L8nK7
🌿 Zinc: https://amzn.to/3EKSTml

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In no particular order of potency:

▶️ 1. Wild Oregano Oil
Made from concentrated wild oregano leaves, this is one of the most powerful immune boosters on the planet, to help protect the body against all kinds of viruses, bacteria and pathogens.

▶️ 2. Mullein Leaf
Used for centuries to fight asthma, tuberculosis, bronchitis or a simple cough, mullein helps bring down inflammation in the tissues of the lungs for faster healing and better breathing.

▶️ 3. Raw Coconut Oil
This is an amazing sources of monolaurin, a concentrated version of lauric acid that helps destroy the outer envelope around viruses, so that they can't harm your lungs. Using this for cooking helps to strengthen the body and the lungs against infection.

▶️ 4. Garlic
Known as one of the most powerful immune system boosters on the planet, garlic helps to clear mucus from the lungs and overcome all types of respiratory infections.

▶️ 5. Eucalyptus
Eucalyptus is a herb that's used to calm down and relax the airways for better breathing and oxygenation of the blood. It's commonly used for nasal congestion, headaches, sinusitis and any respiratory infection.

▶️ 6. Vitamin D & Zinc
With billions worldwide deficient in these two nutrients, it's no wonder respiratory infections are on the rise. Vitamin D is the active hormone like nutrient that keeps inflammation down in the lungs to protect them from damage, and zinc works alongside this by speeding up white blood cells that attack viruses, bacteria, fungi and parasites.

▶️ 7. Peppermint
The richest sources of menthol, peppermint relieves coughing, calms the airways and promotes better oxygen and carbon dioxide exchange through the lungs. It's best used as a herbal tea.

▶️ 8. Annatto (Tocotrienols)
This is natures best sources of Tocotrienols, the most powerful version of Vitamin E. This reduces scar tissue in the lungs for COPD patients, ex-smokers and anyone with lung damage.

▶️ 9. Olive Leaf
Olive leaf is one of the best anti-viral herbs to keep the lungs free of harmful infections. It's from the same plant as Olives and Olive Oil, making it an excellent anti-inflammatory herb with powerful immune boosting properties.

▶️ 10. Green Tea
Known as a broad spectrum healer, green tea also helps to remove mucus from the lungs, support a strong immune system and help to purify the blood with it's chlorophyll and flavonoid content.

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⏰ Timestamps:
00:00 - Intro
01:16 - 1. Wild Oregano Oil
02:11 - 2. Mullein Leaf
02:48 - 3. Raw Coconut Oil
03:51 - 4. Garlic
04:35 - 5. Eucalyptus
05:31 - 6. Vitamin D & Zinc
06:59 - 7. Peppermint
07:39 - 8. Annatto
08:43 - 9. Olive Leaf
09:28 - 10. Green Tea
09:59 - Extra Tips

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Tags:
#lunghealth #lungs #immunity

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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