Top 10 Natural Lung Infection Treatments (Home Remedies)
Looking for Chest Infection Treatments? This video will teach you some of the best natural home remedies for chest and lung infections.
đĨLung Infection Treatments [Full Guide] â â â https://bit.ly/2BC8N7C
đĻ Have you been experiencing shortness of breath, a persistent cough, yellow or green mucus, fatigue, achiness, and/or a fever?
If so, then you may have been suffering from a chest infection. In this video, weâre going to cover some of the best natural methods for treating a chest infection that can help clear up your lungs and make breathing easier.
đBEST REMEDIES FOR A CHEST INFECTION:
1. Lemon/Honey â https://amzn.to/2yS2D2xâ
2. Humidification Therapy â https://amzn.to/2z2C8HBâ
3. Ginger â https://amzn.to/2NL4z0mâ
4. Essential Oils â https://amzn.to/3g5lB6pâ
đĄAFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
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âĄī¸ Try the Classic Lemon and Honey Solution
Sipping on a mixture of lemon, honey, and warm water is a classic home remedy that is widely used across the world. Itâs useful in alleviating sore throat symptoms that are caused by repeated coughing.
âĄī¸ Stay Hydrated
More than 70% of the human body is made up of water which is why itâs always important to stay hydrated â especially when a lung infection is present.
âĄī¸ Utilize Humidity and Steam Inhalation
One reason that symptoms get worse during a lung infection is because of dryness in the nasal passages. Humidity and steam inhalation is a great way to counter this and soothe the airways.
đĻ Ultrasonic Cool Mist Humidifier â â â https://amzn.to/3xBBQ3L
âĄī¸ Use Natural Essential Oils
Using naturally extracted essential oils such as eucalyptus, lemongrass, rosemary, and osha root can be effective methods of treating a respiratory infection.
âĄī¸ Remove Mucus Through Postural Drainage
One of the most common problems that occur with a respiratory infection is the accumulation of mucus and phlegm in the chest and the airways, which can lead to shortness of breath, discomfort, and sometimes wheezing.
âĄī¸ Eat a Lung-Healthy Diet
When it comes to the health of your lungs, most people don't realize that your diet and the foods that you consume plays a role. Just like the other tissues of your body, the lungs need adequate nourishment as well.
âĄī¸ Try Herbal Remedies from the Ginger Family
When it comes to food-based natural home remedies for a respiratory infection, ginger is a great option to consider. The roots of a ginger plant are widely used for food and natural medicinal purposes around the world.Â
âĄī¸ Perform Breathing Exercises
You probably were already aware that exercise and physical activity can help provide a boost to your respiratory system. Did you know that breathing exercises can be very effective as well?
âĄī¸ Avoid Cigarette Smoke
Cigarette smoke contains over 7,000 chemicals which has negative effects on the tissues of your lungs. It causes them to decrease in size, develop a black pigmentation, and it causes inflammation as well.
đĨLung Infection Treatments [Full Guide] â â â https://bit.ly/2BC8N7C
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đMEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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â°TIMESTAMPS
0:00 - Intro
1:00 - Lemon and Honey Solution
1:44 - Stay Hydrated
2:27 - Humidity and Steam Inhalation
3:22 - Natural Essential Oils
3:57 - Remove Mucus Through Postural Drainage
5:10 - Eat a Lung-Healthy Diet
6:13 - Herbal Remedies from the Ginger Family
7:01 - Perform Breathing Exercises
8:16 - Avoid Cigarette Smoke
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đŧCREDIT FOR MUSIC AND GRAPHICS:
âĒ Music licensed from Audiojungle.net/
âĒ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#ChestInfectionâ #LungInfection #RespiratoryInfection
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