Is Having Excess Body Fat Actually A Disease? The Truth Will Surprise You! | Mind Pump 1983

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00:00 Intro
00:54 Mind Pump Fit Tip: Obesity is NOT a disease! It’s a result of choices and your lifestyle.
09:13 The alarming potential direction of A.I.
21:48 Twitter is cool.
25:33 Equinox’s New Year’s marketing ploy.
29:54 NCI’s coach's toolkit.
32:43 Dana White’s slap heard around the world.
44:22 Another study showing the recovery benefits of red-light therapy.
47:18 Andrew Tate is back in the news.
54:35 Shout out to the @goodnews_movement!

56:22 Quah question #1 - What are your thoughts on the carnivore diet?
1:05:11 Quah question #2 - What are some of your best cues to get someone to retract their shoulder blades using the correct muscle pattern so their shoulders aren’t rolled forward?
1:09:15 Quah question #3 - What are your thoughts on deload weeks?
1:12:54 Quah question #4 - Is it effective to do your compound lifts at the end of your workouts? With the gyms filling up currently, sometimes it’s hard to get the main lifts in at the beginning.
Related Links/Products Mentioned
NCI Coach's Toolkit
http://www.ncimindpump.com/toolkit

Visit Joovv for an exclusive offer for Mind Pump listeners!
http://www.joovv.com/mindpump

The White Supremacist Origins of Exercise in the U.S. | Time
https://time.com/6242949/exerc....ise-industry-white-s

Tirzepatide drug fast-tracked for weight loss indication by FDA: What to know about it
https://www.msn.com/en-us/heal....th/other/tirzepatide

All-In Podcast - E109: 2022 Bestie Awards Live from Twitter HQ
https://youtu.be/HE5CTKqWEV0

Equinox Opts Out of Fitness Resolutions by Not Accepting New Members Jan. 1 | Complex
https://www.complex.com/life/e....quinox-new-years-res

Dana White and Wife, Anne, in Drunken Nightclub Fight on New Year's Eve
https://www.tmz.com/2023/01/02..../dana-white-wife-dru

Phototherapy Improves Muscle Recovery and Does Not Impair Repeated Bout Effect in Plyometric Exercise
https://journals.lww.com/nsca-....jscr/Abstract/2022/1

Andrew Tate detained in Romania on allegations of rape and trafficking
https://www.nbcnews.com/news/w....orld/andrew-tate-bro

Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump
https://youtu.be/rYeJ3lnNDAk

Correcting Upper Cross Syndrome to Improve Posture & Health– Prone Cobra – Mind Pump TV
https://youtu.be/0RAs3-Yx8oo

How To Properly Do The Seated Cable Row (IT MATTERS!) – Mind Pump TV
https://youtu.be/sP_4vybjVJs

Why Your Tempo Matters When You Workout! – Mind Pump TV
https://youtu.be/_OmWWX-tGPk

Mind Pump Podcast – YouTube
https://www.youtube.com/channe....l/UCq0hKkwnW5Cw1wQqu

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Dana White (@danawhite) Instagram
Robert Oberst (@robertoberst) Instagram
Andrew Tate (@Cobratate) Twitter
The Rabbit Hole (@watch_therabbithole) Instagram
Good News Movement (@goodnews_movement) Instagram
Mikhaila Peterson (@mikhailapeterson) Instagram
Terry Wahls MD (@drterrywahls) Instagram
Paul Saladino (@carnivoremd2.0) Instagram




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