Motivation is easy: How to STAY fit and healthy

Go to https://athleticgreens.com/lanablakely to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video!

AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.

Jenny's info:

https://www.instagram.com/shapesinbalance/
https://www.instagram.com/movement_by_jenny_/

Chapters:

00:00 - Hello
01:13 - AG1
02:53 - Workout
04:53 - Post-workout thoughts

Intagram:

Newsletter ⟶ https://www.lanablakely.com
My podcast ⟶ https://geni.us/lanablakelypod
🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely
Instagram ⟶ https://www.instagram.com/lanablakely
Twitter ⟶ https://www.twitter.com/lanablakelys
Facebook ⟶ https://www.facebook.com/lanablakelys
TikTok ⟶ https://www.tiktok.com/lanablakely

Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8


What I use to make my videos:

Where I get my music ⟶ https://geni.us/lanablakelymusic (get a 30 day free trial)

Main camera ⟶ https://geni.us/W0w8
Vlog camera ⟶ https://geni.us/hMqRA7
Favorite lens ⟶ https://geni.us/FcKaF
Mic #1 ⟶ https://geni.us/cCdW
Mic #2 ⟶ https://geni.us/FPPOFx

For the full list, go here ⟶ https://www.lanablakely.com/filmmaking


What I use for my daily journaling:

Notebook ⟶ https://geni.us/HyHhy3
Pen ⟶ https://geni.us/W6pF3NA


Books that shaped me:

Stoner ⟶ https://geni.us/0ERey
Attached ⟶ https://geni.us/5c2izr
Little prince ⟶ https://geni.us/fRDWat
Quiet ⟶ https://geni.us/mA1IIcs
Conversations on love ⟶ https://geni.us/MXC7K

For my complete book recommendation list, go here — https://www.lanablakely.com/bookclub


Personal email ⟶ hello@lanablakely.com
Business email ⟶ lanablakely@sixteenth.co


This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you.