Natural Glaucoma Treatment for High Eye Pressure - How to Lower Eye Pressure Naturally
Learn what causes Glaucoma and how mindfulness meditation could help lower eye pressure! If you want to learn how to lower eye pressure naturally, this could be a way to help.
Check out my series all about Glaucoma here: https://www.youtube.com/watch?v=40eE6LY3Ss0&list=PLzi60fSuOmPAemM7_DUJ2TvlKx46aqFtQ&index=1&t=16s
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In this video we reviewed a 2019 study published in the Journal of Glaucoma where patients already being treated for primary open angle glaucoma were assigned either as a control group or as a treatment group. The Control group was instructed to keep taking their medications as instructed but otherwise received no further instructions. The Treatment group was assigned to perform mindfulness meditation with a meditation guide for 1 hour a day for 3 weeks.
After looking at eye pressure, stress hormones and quality of life measures, the study found that about 75% of the treatment group had a reduction in high eye pressure by about 25%
Open angle glaucoma treatment typically involves medicated eye drops or surgical procedures to lower the intraocular pressure. While this study does support that natural remedies such as meditation can lower the high ocular eye pressure, it is important to note the patients in this study also continued their medical treatment for glaucoma.
Please continue to take your medications for glaucoma treatment and consult with your treating eye doctor before ever discontinuing your glaucoma treatments.
ЁЯФ┤QOTD: Do you Meditate at all? Have you noticed any positive benefits from it? Do you have any tips or advice for others thinking about starting?
тЪб Resources to help with Mediation тЪб
Dr K Guided Meditation: https://www.youtube.com/watch?v=r0h-8GTapf0&list=PLbYWXguH1Jcvf2UDsWm3PDC06hyARMkJJ&index=1
Peaceful Windchimes I sometimes Meditate to: https://www.youtube.com/watch?v=T_wKO6XdEh8&t=7539s
App to try: (Not an affiliate) https://www.headspace.com/
тЬЕ Recommended playlists:
What are EYE FLOATERS and How are they Treated: https://www.youtube.com/watch?v=75c_WzOd_eI&list=PLzi60fSuOmPBPlmADeObQuaxbLKATjEx2&index=1&t=1s
Dry Eyes and Dry Eye Treatment: https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9&index=1&t=1s
Eyelid Hygiene tips! Clean Eyes = Healthy Eyes: https://www.youtube.com/watch?v=DLcVbuS4SIk&list=PLzi60fSuOmPCPyKCkt6y3dWsuCr-VxQGY&index=1&t=44s
ЁЯТб Videos for frequently asked questions:
My Favorite Eye Drops for Dry Eyes: https://www.youtube.com/watch?v=UrmpLwR7vt4&list=PLzi60fSuOmPBws7E8JSDOw9iIC3IpFE6x&index=1&t=95s
How to Clean Your Glasses: https://www.youtube.com/watch?v=OyRmml3FkCc
How to Treat a Stye : https://www.youtube.com/watch?v=3Mh1m_sdREM
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MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor┬нma┬нtion, opinions, con┬нtent, ref┬нer┬нences and links is for infor┬нma┬нtional pur┬нposes only. The Author does not pro┬нvide any med┬нical advice on the Site. Access┬нing, viewing, read┬нing or oth┬нer┬нwise using this content does NOT cre┬нate a physician-patient rela┬нtion┬нship between you and itтАЩs author. Pro┬нvid┬нing per┬нsonal or med┬нical infor┬нma┬нtion to the Principal author does not cre┬нate a physician-patient rela┬нtion┬нship between you and the Principal author or authors. Noth┬нing con┬нtained in this video or itтАЩs description is intended to estab┬нlish a physician-patient rela┬нtion┬нship, to replace the ser┬нvices of a trained physi┬нcian or health care pro┬нfes┬нsional, or oth┬нer┬нwise to be a sub┬нsti┬нtute for pro┬нfes┬нsional med┬нical advice, diag┬нno┬нsis, or treatment. You should con┬нsult a licensed physi┬нcian or appropriately-credentialed health care worker in your com┬нmu┬нnity in all mat┬нters relat┬нing to your health.
About this video:
In this video Joseph J. Allen, OD FAAO explains what causes glaucoma and reviews a 2018 Study on using mindfulness meditation as a natural cure to high eye pressure. If you have ever been diagnosed with primary open angle glaucoma and wanted to know if there were any natural remedies, this video may be for you.
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