A HERBAL MEDICINE WALK - NETTLE, CLEAVERS AND MORE...

What is herbal medicine and how can you use herbs to help improve your health? As the leading college of natural therapies in the UK, we sent our herbal medicine expert, Peter Jackson-Main, out to roam the Sussex countryside to show you.

This video investigates the uses of herbs, the benefits of herbal tea and where you can find these wild herbs in nature.

WEBSITE : www.naturopathy-uk.com/yt

Timecodes:
0:00 - Intro
03:19 - English Primrose
06:20 - Nettle
09:46 - Purple Dead-Nettle
12:42 - Cleavers
17:19 - Silver Birch

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