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ANTI-INFLAMMATORY FOODS | what I eat every week
ANTI-INFLAMMATORY FOODS | what I eat every week Helena 3 Views • 12 days ago

These are the anti-inflammatory foods I eat every week to reduce inflammation in my body. An anti-inflammatory diet can help with reducing joint pain and arthritis, healing the gut (key if you have celiac, ulcerative colitis, Crohn's or IBS), getting rid of eczema and psoriasis, and keeping other autoimmune conditions such as diabetes, rheumatoid arthritis and multiple sclerosis in check. It's also beneficial if you suffer from anxiety or depression.

I became well versed in wholesome, anti-inflammatory foods several years ago when I embraced a whole foods diet. After being diagnosed with four autoimmune diseases in two years I realized my body was fighting massive immune system inflammation and I needed to provide reinforcements. Those reinforcements came in the form of groceries.

Watch the video for the list of anti-inflammatory foods - it's what I eat every week. And enjoy the full blog post below all the healthy recipes on my website!

8 Anti-Inflammatory Foods I Eat Every Week:
https://bit.ly/2Utpni0

ALWAYS IN MY KITCHEN:
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#antiinflammatorydiet #whatieat #healthyrecipes

Red Grapes For Kidney Patients | Benefits of Red Grapes for Kidneys | Kidney Expert | (USA, UK, UAE)
Red Grapes For Kidney Patients | Benefits of Red Grapes for Kidneys | Kidney Expert | (USA, UK, UAE) Helena 9 Views • 12 days ago

Do you like eating red grapes? If not, then you should watch this video.

Red grapes are counted as a superfood because of its health benefits. Two hundred types of red grapes are present on this planet who have lots of surprising benefits. This fruit is packed with numerous minerals, vitamins, and antioxidants. You might not know that red grapes can improve your digestive system and boost immunity power, especially when you’re suffering from a kidney disease
The diet of a kidney patient should be less in protein, phosphorus, potassium, sodium, and fat. That is the reason why before eating red grapes or any fruits, consult a healthcare provider. Apple, pineapple, blueberry, and red grapes are the fruits that are counted healthy for kidney patients, whether he is suffering from CKD or PKD.
4 surprising reasons why you should eat red grapes?

The antioxidants in red grapes are beneficial in controlling cholesterol levels in the blood that pressure the kidneys and the heart.
This fruit is heart-friendly and reduces the risk of cardiovascular disease.
One of the health benefits of eating red grapes, it controls diabetes. Yes, the resveratrol and antioxidant properties in red grapes manage diabetes.
This fruit has the potential to reduce the risk of some cancers.

Watch the video to see the more health benefits of eating red grapes. By the way, if you are suffering from kidney disease, then consult Karma Ayurveda to live a disease-free life.

To know how Ayurveda cures kidney disease, you can WhatsApp us at 9871712050 or visit the website,
www.karmaayurveda.com.

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DNA vs RNA - Differences in Form and Function | Stated Clearly
DNA vs RNA - Differences in Form and Function | Stated Clearly Helena 4 Views • 12 days ago

This video comes with a worksheet and slides you can download here:
- Free worksheet:
https://drive.google.com/file/....d/1ST9qN_bKiwxhIxXbl
- PowerPoint slides for teachers: https://forms.gle/Qj6LKdd7YtX71J4o9

If you found this video useful, you can always support my work on https://www.patreon.com/statedclearly

Special thanks for Dr. Anthony Pool for helping edit this script and answer questions during production.

Huge thanks to TE AO MĀRAMA, Centre for Fundamental Inquiry. They, along with our patrons, funded the production of this animation. https://www.teaomarama.auckland.ac.nz/

Explore Further by reading the following scientific articles:

1953 paper describing the structure of DNA:
https://dosequis.colorado.edu/....Courses/MethodsLogic

Relics from the RNA world:
https://pubmed.ncbi.nlm.nih.gov/9419222/

Comparative Analysis of RNA Families Reveals Distinct Repertoires for Each Domain of Life
https://journals.plos.org/plos....compbiol/article?id=

The case for an Early Biological Origin of DNA
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC42474

Confounded cytosine! Tinkering and the evolution of DNA
https://www.nature.com/articles/35052091

Methyl-RNA: an evolutionary bridge between RNA and DNA?
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC71723

Modern mRNA proofreading and repair: clues that the last universal common ancestor possessed an RNA genome?
https://pubmed.ncbi.nlm.nih.gov/15774424/

00:00:00 Tools for Biology Teachers
00:00:20 Form equals function
00:01:05 DNA vs RNA: Differences in function
00:02:42 Cells use DNA for information storage
00:03:13 DNA and RNA: Differences in structure
00:03:58 Some viruses use RNA for information storage
00:04:40 Atomic structure of DNA and RNA nucleotides
00:07:17 DNA uses thymine, RNA uses uracil
00:08:04 Review of DNA vs RNA
00:09:05 DNA's structure discovered in 1953

#dna #rna #mrna

Tony Pantalleresco: Removing Nanotech with the Anti Nano Triangle, Peracetic Acid, Salt Baths
Tony Pantalleresco: Removing Nanotech with the Anti Nano Triangle, Peracetic Acid, Salt Baths 121gamers 1 Views • 12 days ago

⁣Tony Pantalleresco: Removing Nanotech with the Anti Nano Triangle, Peracetic Acid, Salt Baths

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Heavy Menstrual Bleeding? Tips to Avoid | Dr. Hansaji Yogendra
Heavy Menstrual Bleeding? Tips to Avoid | Dr. Hansaji Yogendra Helena 2 Views • 13 days ago

Do you suffer from heavy menstrual bleeding? Watch this informative video on how to prevent heavy menstrual bleeding by making simple amendments in your day-to-day life.

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PARASITES🦟🦟🦟---THINGS you should know!😲
PARASITES🦟🦟🦟---THINGS you should know!😲 Helena 3 Views • 18 days ago

Discover the root cause of your health issues and create habits for lasting health👉https://www.skool.com/holistic-health-champions

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Roundworms
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*Water, Uncooked Meats, Fecal Oral route, Pets, Polluted Water, Feet, Insects

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Ulcer, Causes, Signs and Symptoms, Diagnosis and Treatment.
Ulcer, Causes, Signs and Symptoms, Diagnosis and Treatment. Helena 2 Views • 18 days ago

.
Chapters

0:00 Introduction
1:30 Causes of Ulcer
2:07 Symptoms of Ulcer
2:39 Diagnosis of Ulcer
3:42 Treatment of Ulcer

An ulcer is a discontinuity or break in a bodily membrane that impedes normal function of the affected organ. According to Robins's pathology, "ulcer is the breach of the continuity of skin, epithelium or mucous membrane caused by sloughing out of inflamed necrotic tissue." Common forms of ulcers recognized in medicine include:

Ulcer (dermatology), a discontinuity of the skin or a break in the skin.
Pressure ulcers, also known as bedsores
Genital ulcer, an ulcer located on the genital area
Ulcerative dermatitis, a skin disorder associated with bacterial growth often initiated by self-trauma
Anal fissure, a.k.a. an ulcer or tear near the anus or within the rectum
Diabetic foot ulcer, a major complication of the diabetic foot
Corneal ulcer, an inflammatory or infective condition of the cornea
Mouth ulcer, an open sore inside the mouth.
Aphthous ulcer, a specific type of oral ulcer also known as a canker sore
Peptic ulcer, a discontinuity of the gastrointestinal mucosa (stomach ulcer)
Venous ulcer, a wound thought to occur due to improper functioning of valves in the veins
Stress ulcer, an ulcer located within the stomach and proximal duodenum
Ulcerative sarcoidosis, a cutaneous condition affecting people with sarcoidosis
Ulcerative lichen planus, a rare variant of lichen planus
Ulcerative colitis, a form of inflammatory bowel disease (IBD).
Ulcerative disposition, a disorder or discomfort that causes severe abdominal distress, often associated with chronic gastritis

What is CANKER SORES? Causes, Signs and Symptoms, Diagnosis and Treatment.
What is CANKER SORES? Causes, Signs and Symptoms, Diagnosis and Treatment. Helena 2 Views • 18 days ago

.
Chapters

0:00 Introduction to Canker Sores
1:13 Causes of Canker Sores
2:03 Symptoms of Canker Sores
2:24 Diagnosis of Canker Sores
2:41 Treatment of Canker Sores


Canker sores is a common condition characterized by the repeated formation of benign and non-contagious mouth ulcers (aphthae) in otherwise healthy individuals. The informal term canker sores is also used, mainly in North America, although this may also refer to any mouth ulcer.

The cause is not completely understood, but involves a T cell-mediated immune response triggered by a variety of factors. Different individuals have different triggers, which may include nutritional deficiencies, local trauma, stress, hormonal influences, allergies, or genetic predisposition.

These ulcers occur periodically and heal completely between attacks. In the majority of cases, the individual ulcers last about 7–10 days, and ulceration episodes occur 3–6 times per year. Most appear on the non-keratinizing epithelial surfaces in the mouth (i.e. anywhere except the attached gingiva, the hard palate and the dorsum of the tongue), although the more severe forms, which are less common, may also involve keratinizing epithelial surfaces. Symptoms range from a minor nuisance to interfering with eating and drinking. The severe forms may be debilitating, even causing weight loss due to malnutrition.

The condition is very common, affecting about 20% of the general population to some degree.[1] The onset is often during childhood or adolescence, and the condition usually lasts for several years before gradually disappearing. There is no cure, and treatments aim to manage pain, reduce healing time and reduce the frequency of episodes of ulceration. The term is from Greek: αφθα aphtha meaning "mouth ulcer".

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