The 7 Natural Remedies for Gout

Try these 7 powerful home remedies for gout.

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0:00 What is gout?
1:04 What causes gout pain?
1:26 The 7 best natural remedies for gout
2:39 Need keto consulting? Give us a call!

In this video, we’re going to talk about 7 natural remedies for gout.

Gout is a sudden sharp pain in your big toe—or other joints—caused by crystals formed out of excess uric acid. Your white blood cells target these crystals as if they were pathogens. Your own immune system creates inflammation to try to eliminate the crystal, which causes pain.

Uric acid is formed from purines, which are found in organ meats, game, fish, seafood, sugar, and yeast. If you are sensitive to these foods, you may want to start reducing them and see if your gout goes away.

Making your body slightly more alkaline may help reduce the formation of uric acid crystals.

The 7 best natural home remedies for gout are:
1. Vitamin C
2. Ginger
3. Apple cider vinegar
4. Lemon juice
5. Turmeric
6. Stinging nettle root
7. Potassium citrate

These remedies help promote a healthy pH level and reduce gout symptoms.

Give these remedies a try, and let me know how they work for you in the comments below.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching. I hope these home remedies for gout work for you. I’ll see you in the next video.