Scientists from the University of South Australia have identified an enzyme called NEDD4-2 which is critical to kidney health https://www.unisa.edu.au/Media....-Centre/Releases/202

Approximately 700 million people worldwide now live with chronic kidney disease (CKD), largely due to a huge spike in obesity and type 2 diabetes in recent decades. Low levels of NEDD4-2 exacerbate kidney damage, even in the absence of a high-salt diet and in people with low blood pressure. This critical finding could change the way that kidney disease is treated, explains UniSA researcher Dr Jantina Manning in this video. The long term goal is to develop a drug that can increase NEDD4-2 levels in people with CKD, helping to stem the 29 per cent increase in chronic kidney disease in the past 30 years.

For more from University of South Australia visit:

UniSA Homepage:
https://www.unisa.edu.au/

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Today we’re joined by Dr. John Lieurance to discuss what methylene blue can do for brain health, how the locus coeruleus can be the window into early Alzheimer's Disease (AD) detection and more. Other topics that we’ll explore include: the metabolic sensitivity of the brain and the vital role of maintaining mitochondrial health, particularly in the inner ear. Dr. Lieurance sheds light on how issues like tinnitus, hearing loss, and hyperacusis are linked to poor mitochondrial function, exacerbated by factors such as jab injuries, vaping effects, and infections like COVID. The conversation then shifts to the battle between the external and internal environments, emphasizing the challenge of managing the body's toxic burden.

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Dr. John Lieurance is both a chiropractic neurologist and a naturopathic physician (ND), who’s been in private practice for over 27 years. Having suffered from the Epstein–Barr virus (EBV), as well as mold illness (Chronic Inflammatory Response Syndrome, CIRS) he became motivated to explore ways to improve his health at the deepest cellular level.

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Disclaimer:
This Keto Kamp Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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00:00:00 Dr. John Lieurance Introduction
00:01:59 Taking Care of Your Doorways
00:04:53 How do you get endotoxins?
00:05:21 What is LPS that causes inflammation?
00:13:47 How do you support the mitochondria?
00:15:31 How does biofilm interact with the immune system?
00:16:32 What is the main function of locus coeruleus?
00:26:34 Does a cold start in the nose?
00:28:26 Do essential oils kill good bacteria?
00:29:31 How Mold Affects Your Eyes
00:33:15 Can nitric oxide cause depression?
00:35:10 Why are people taking methylene blue?
00:39:54 Methylene Blue for Treating Malaria
00:43:02 How does breathing affect the autonomic nervous system?
00:45:45 Is CO2 a potent vasodilator?

#health
#wellness
#alzheimer
#alzheimersdisease
#memory
#disease
#mentalhealth
#mentalillness
#research

I'd like some H2O too 😌😌😏😏😏😏😏😏😏😏😏😏
Adult Patient KJ portrayed by Jennifer Wryn, PA Ben Anthony
References to subject matter and related cases below

A Student Ate 108 Gummy Antacids For Breakfast. ► https://youtu.be/sx93aUj4A_o
A Mukbanger Ate 1 Gallon Pickles. ► https://youtu.be/gF69voHU_ys
A Gamer Drank 12 Energy Drinks In 10 Minutes. ► https://youtu.be/tAtaIZD0Ebs

IG me: https://www.instagram.com/chubbyemus
Tweet me: https://www.twitter.com/chubbyemu
Search for Chubbyemu on Snapchat, I have videos there 😌

Music by @Lifeformed ► https://lifeformed.bandcamp.com
Medicine ► https://www.youtube.com/playli....st?list=PL26HeTCO57q

Some images by Getty

These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. These videos are not individual medical advice and are for general educational purposes only. I do not give medical advice over the internet.

References:
Outcomes After High-Concentration Peroxide Ingestions. https://www.annemergmed.com/ar....ticle/S0196-0644(16)

Hydrogen Peroxide Poisoning—A Rare Cause of Portal Venous Gas
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC84482

Hydrogen peroxide poisoning https://pubmed.ncbi.nlm.nih.gov/15298493/

Massive hepatic gas embolism from a health food additive https://pubmed.ncbi.nlm.nih.gov/14980354/

Cerebral air gas embolism from concentrated hydrogen peroxide ingestion. https://www.tandfonline.com/do....i/full/10.1080/15563

Iatrogenic gas embolism following surgical lavage of a wound with hydrogen peroxide. https://pubmed.ncbi.nlm.nih.gov/10730173/

Join our kidney health membership community here: https://www.youtube.com/channe....l/UCikb_PS5GkuB5zhaa

⚡️Connect with us on Social Media:
Sean Hashmi, MD, MS, FASN
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https://plantbasedkidneys.com/
https://www.instagram.com/plantbased.kidneys/

Disclaimer
The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

In this week's video I'm talking to Dr Kan Cao who, when researching the potential of chemical antioxidant methylene blue for treating an accelerated aging condition, discovered its benefits for our skin, including UV protection and prolonging the life of skin cells.
She has since founded the Bluelene skincare company which offers a range of methylene blue-based products.
#antiaging #skincare #methyleneblue

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This video is not sponsored.

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Research paper: The anti-aging potential of methylene blue in skincare https://www.nature.com/articles/s41598-017-02419-3

TIMESTAMPS:
00:00 Intro
01:55 Dr Cao's background and why she was working with methylene blue
05:23 How does methylene blue work in our skin?
09:37 What results could the average user expect to see?
11:35 Methylene blue v retinoids
16:20 Methylene blue as a sunscreen
22:30 Safety

Connect with me on social media:
https://www.instagram.com/honestclare
https://twitter.com/ClareS_J
https://www.facebook.com/honestclare/
Edited by David at https://www.redfacilities.com

Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.

🧬 Today's topic is an exciting one! We'll delve into the science behind Methylene Blue and its potential mechanism of action in rejuvenating our mitochondria. From its role in energy production to combating mitochondrial dysfunction, join us as we break down this fascinating subject.
#MitochondrialBoost #HealthScience #MethyleneMechanism

✨ If this video sparks your curiosity, make sure to LIKE, SHARE, and SUBSCRIBE for more deep dives into health and biology!

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Investigators at Harvard Medical School have identified the key cellular mechanisms behind vascular aging and its effects on muscle health.

Version that includes an audio-description: https://youtu.be/chnwEhuJS8A

Learn more: https://hms.harvard.edu/news/rewinding-clock

My long-awaited video on Methylene Blue covers just about everything I know about this compound. Methylene Blue’s primary claim-to-fame lies in it’s ability to boost ATP production and increase mitochondrial efficiency.

In today’s video, we’ll talk about what Methylene Blue is and it’s history. Then we’ll dive into how it works, with an introduction to cellular respiration. Finally, we’ll go into it’s impact on the aging process, how to take Methylene Blue and some considerations when supplementing with this molecule.
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
“THE LONGEVITY GUIDE” ONLINE COURSE:
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AFFILIATE LINKS:
Trudiagnostic / Discount code: LANCE
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Chapters & Timestamps:
Intro: 00:00
What Is METHYLENE BLUE? : 01:12
Laying The Groundwork: 02:36
Free Radicals: 07:09
METHYLENE BLUE: 09:24
METHYLENE BLUE's Also Neuroprotective: 12:21
METHYLENE BLUE Inhibits Skin Aging: 14:26
How To Take METHYLENE BLUE: 14:54
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Studies Refered To In This Video:
The Potentials of methylene blue as an anti-aging drug:
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC86994

Multimodal randomized functional MR imaging of the effects of MB in the human brain
https://pubmed.ncbi.nlm.nih.gov/27351678/

Ultraviolet radiation protection potentials of metheylene blue for human skin and coral reef heath:
https://pubmed.ncbi.nlm.nih.gov/34050204/

Anti-aging potential of methylene blue for human skin longevity:
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC86994

Hemoglobin, methylene blue and oxygen ingteraction in human red cells:
https://jpet.aspetjournals.org..../content/183/3/549.l

BPC 157, a synthetic peptide derived from stomach acid protein, holds potential in tissue regeneration, improving blood flow, and reducing inflammation, as demonstrated in animal studies. However, its effectiveness and safety in humans remain unproven due to the lack of rigorous clinical trials. The only human study found was small and inconclusive, making it difficult to ascertain BPC 157's true benefits. Despite its promising attributes, concerns about its unregulated status, the absence of FDA approval, and the lack of evidence confirming its safety in humans make it a risky choice. Furthermore, BPC 157 is listed as a prohibited substance by the World Anti-Doping Agency, and the USADA emphasizes its unapproved status and the speculative nature of its benefits. Consequently, while acknowledging BPC 157's potential, its use is not recommended due to these significant uncertainties and risks. Alternative supplements with more established benefits are suggested for improving musculoskeletal health.

https://pubmed.ncbi.nlm.nih.gov/36551977/

► Things my patients have found helpful:
Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. Please use it as a starting point. If you have questions, please discuss with your healthcare provider. With that said, I have tried a number of the products below, but not all. I have included some based on positive feedback from many of my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel.

*Supplements*
The following are Thorne supplements which are NSF certified. NSF independently assesses products without being affiliated with the companies that produce them. Not only do they certify that what’s on the label is in the bottle, they also do toxicology review to certify product formulation and contaminant review to ensure the product contains no undeclared ingredients or unacceptable levels of contaminants.

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► ABOUT ME

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.

Dr. Peng’s sports medicine clinic is located in Campbell, California.
Twitter: @JeffreyPengMD; https://twitter.com/JeffreyPengMD
Website: https://www.jeffreypengmd.com/

► Disclaimer

My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.

Dr. Montgomery will discuss the details of how carefully designed detoxification diets can effectively control and reverse advanced heart failure in acutely ill patients. He will outline the underlying biochemistry of plant-based foods and correlate it with how it combats adverse biochemical conditions that underly heart failure. Additionally, he will discuss the scientific evidence of the benefits of various state-of-the-art regenerative therapies in the treatment of heart failure. The benefits of IV ozone and infrared sauna will be discussed. The powerful synergistic effects of nutrition and these regenerative therapies will also be outlined.

--
RELATED VIDEOS

Avoid a Stiff Heart and Weak Kidneys
https://youtube.com/live/8bfwRfKgCFs

Keys to Overcoming Heart Failure
https://youtube.com/live/wNBdIlxXifY

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The contents of this community are not intended as a substitute for professional medical advice, diagnosis, or treatment.

Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read or watched on this channel.

Short on time? Watch the 3-minute version of this video: https://youtu.be/MyYScGTtBdE

Stem cell therapy has become the newest player in the quest to slow the aging process.

“It’s a fantastic tool,” says Dr. Chadwick C. Prodromos, who heads an institute that offers stem cell injections and conducts extensive research into the role stem cells can play in treating a variety of medical conditions.

Stem cell infusions — which do not require surgery — have proven successful, according to Dr. Prodromos, in countering short-term memory loss, brain fog and fatigue. Those conditions “diminish substantially,” after the injections, he reports. Stem cells, however, have not proven effective in treating Alzheimer’s disease. “Maybe some day,” the orthopedic surgeon says, “but not right now.”

Because the U.S. Food and Drug Administration has not yet approved this form of stem cell therapy, it is not available in the United States. But Dr. Prodromos’s institute, which is based in Chicago, offers the treatment in a number of other countries, including Mexico, Argentina and Antigua.

The Prodromos Stem Cell Institute began by treating patients with neurological disorders like spinal cord injuries, strokes, and cerebral palsy, and got “people out of their wheelchairs,” Dr. Prodromos says. They then adapted the process for anti-aging “not just for people with serious problems, but for people who want to, I hate to use the word, but rejuvenate their heart or their brain.”

Dr. Prodromos says he uses adult rather than embryonic stem cells. The therapy thus does not raise ethical concerns once claimed by abortion foes over fetal stem cells.

Learn more about Dr. Prodromos's ideas and programs for prolonging life and the Prodromos Stem Cell Institute at https://www.thepsci.com/


*****

Dr. Chadwick C. Prodromos, director of the Prodromos Stem Cell Institute (PSCI), is an international leader in the use of stem cell and platelet rich plasma treatments. He received his bachelor’s degree with honors from Princeton University and his MD from the Johns Hopkins Medical School. He served his surgical internship at the University of Chicago, his orthopedic surgery residency at Rush University and his fellowship in orthopedics and sports medicine at the Harvard Medical School and Massachusetts General Hospital. He is board certified in orthopedic surgery and is editor of a major textbook for orthopedic surgeons on the ACL.

Dr.  Prodromos was an assistant professor of orthopedic surgery at Rush University for 27 years before leaving to focus on his foundation and stem cell work. He is also medical director of “The FOREM” (The Foundation for Regenerative Medicine), which supports ongoing prospective studies of the more than 4,000 biologic treatments he and his staff have performed. The continued follow-up, research and data collection distinguishes the PSCI from other clinics in the field.

*****

Thank you to our Cutting Edge Health supporters:

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!

Watch out if influencers tell you to fast this way.
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The mitochondria is the powerhouse of the cell and therefore, the mitochondria is EVERYTHING! In today’s episode, we’re going to explore how to enhance your mitochondrial health with Dr. John Lieurance, ND (naturopathic MD).

Some of the things that we’ll discuss include:
— How Covid-19 affects the mitochondria and what that means for your health
— How to stop cellular danger response (CDR)
— The hidden dangers of bone cavitation (osteonecrosis)
— How melatonin affects mitochondrial health
— The “blue spot” in the brain
— What sleep has to do with memory consolidation

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Attend the Brain Force Summit on Friday June 2nd, 2023 in Sarasota, FL
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Dr. John Lieurance is both a chiropractic neurologist and a naturopathic physician (ND), who’s been in private practice for over 27 years. Having suffered from the Epstein–Barr virus (EBV), as well as mold illness (Chronic Inflammatory Response Syndrome, CIRS) he became motivated to explore ways to improve his health at the deepest cellular level. His journey led him to find that melatonin is the primary antioxidant that supports all physiological systems.

Dr. Lieurance is also the author of:
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🎥 𝙍𝙀𝙇𝘼𝙏𝙀𝘿 𝙑𝙄𝘿𝙀𝙊𝙎

Keto Kamp Podcast Playlist
https://kampke.to/kkpvids

Get More Mitochondria With Methylene Blue
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How Ketones Reduce Inflammation + Support Mitochondria Health | Keto Salt Lake 2022 Lecture
https://youtu.be/n_53hZHsboA

The Best Bio-Hacks to Support Mitochondrial Health
https://youtu.be/pZwgb7ZltDA

Supercharge Your Mitochondria To Beat Chronic Fatigue
https://youtu.be/eUIuBUxhQvA
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▷ Official Site: https://www.drjohnlieurance.com
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Disclaimer:
This Keto Kamp Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
▬▬▬▬▬▬▬▬▬▬▬▬
00:00:00 How does COVID-19 affect the mitochondria?
00:11:01 How do you stop cellular danger response (CDR)?
00:13:21 What is cavitation from wisdom teeth removal?
00:15:34 Is melatonin used for anything other than sleep?
00:16:14 What is the best way to take melatonin?
00:18:26 Does melatonin help with neuropathy?
00:22:14 What is the function of the locus coeruleus in sleep?
00:28:48 Is there a way to increase REM sleep?
00:30:58 Tips for Cold Water Therapy
00:34:05 What’s your new morning routine like?
00:35:40 What are the benefits of watching sunset or sunrise?
00:40:33 Gratitude Is the Ultimate State of Receiving
00:44:13 Connect With & Follow Dr. John Lieurance

#mitochondria
#mindfulness
#health
#lifestyle
#healthylifestyle
#sleep
#morning
#diet
#wellness
#routine

While the medical profession is starting to catch on to the existence of vitamin k2 DECADES after its properties were established, taurine has many of the same healing properties and many more. It is absolutely required for healing in the body and proper immune function, especially when it comes to dealing with clots, plaques, tumors, growths, scarring and heart health.

I do a 36h fast every week and a 72-96h fast once a month but if everyone just did one 72-96h fast per YEAR it would make a big difference to the world's health over time.

Some supplements I take regularly, many of which will aid in mitochondrial function:

6g taurine
6g glycine
3g AAKG
1g TMG
1g L-cysteine
250mg niacin
250mg bilberry powder
500mg Hyaluronic acid powder
100mg Orotic Acid (for gout and chelation)
300mg oil of oregano (in addition to the toothpaste)
60ml vinegar neutralized by one teaspoon of potassium bicarb - neutralizing the acidity does not impede its utility in the body.

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Magnesium hydroxide for toothpaste: https://shrsl.com/4nks6

If you click a Bulk Supplements link and use code save5 at checkout you will get 5% off and this will also help support the channel. If there is a sale on the site, use that code instead after following the link and you can save even more while still helping the channel.

I get most of these supplements from bulk supplements dot com and some of them like essential oils and capsules from the vitamin shoppe, which I just pick up in person.

I put the powders into small mason jars in my medicine cabinet. This makes it quick, easy and mess free to mix them all into a dixie cup and take the powders together. I usually do this about an hour after a meal, or sometimes just before a meal. Some supplements can irritate the stomach when taken without food and some are useless without other amino acids, so it is better to take them around meal time or a while after. I take it afterwards so the supplements don't compete with a meal for absorption.

You should not generally take supplements while fasting, most of them will do nothing while fasted and could cause issues. However, you can take arginine-alphaketoglutarate and glycine while fasted and these can be helpful. The alphaketoglutarate portion in AAKG is the important part and is beneficial for your stem cell. And yes it will absorb the alphaketoglutarate and it will be useable. You don't need to have Ca AKG.

Join this channel to get access to perks:
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0:00 How to take taurine and other supplements
4:01 K2 and phagocytosis
10:53 Taurine is even better!
13:02 Taurine and 'unusual' clots
15:35 Food sources for taurine
21:09 How to choke down leucine
22:38: Summary: taurine and k2 are both required for the immune system
Music courtesy Karl@whitebataudio

Get access to my FREE resources 👉 https://drbrg.co/3Udg6Y3

Learn more about the fascinating dangers and benefits of baking soda for your health.

7 Unexpected Benefits of Baking Soda:
https://youtu.be/4BjBPEx7OaQ

DATA:
https://www.ijmrhs.com/medical....-research/associatio
https://jissn.biomedcentral.co....m/articles/10.1186/s
https://aacrjournals.org/cance....rres/article/69/6/22
https://pubmed.ncbi.nlm.nih.gov/29498467/

0:00 Introduction: The benefits and dangers of baking soda
0:10 Understanding baking soda
0:42 Baking soda benefits
4:10 Side effects of baking soda
10:22 Learn more about the benefits of baking soda!

Today we’re going to talk about the dangers and benefits of baking soda.

Baking soda is sodium bicarbonate. Your body actually makes sodium bicarbonate.

Different parts of the body have different pH levels. Even different parts of your digestive tract require different pH levels.

Sodium bicarbonate helps decrease the acid in your small intestine, which increases the pH and supports important digestive enzymes. If I needed to take enzymes, I would also take baking soda to help activate the enzymes.

Baking soda may also be helpful in certain cases for people with acid reflux or heartburn. However, it shouldn’t be taken often or over a long period of time.

Chronic consumption of baking soda can lead to certain side effects, including:
• Bloating
• Gas
• Acid rebound

A better remedy for acid reflux or heartburn might be betaine hydrochloride or apple cider vinegar. This is because the typical root cause of these issues is actually a lack of stomach acid.

But, if someone has an ulcer or gastritis, betaine hydrochloride or apple cider vinegar will cause irritation. In these situations, baking soda might provide some relief.

Some interesting research is even being done on sodium bicarbonate for cancer.

Baking soda may also be beneficial for:
• Skin allergies
• Sinus problems
• Gout attacks
• Improving athletic performance

Overall, baking soda is a great potential remedy for certain problems. However, it’s also important to ask yourself why you need to take a natural remedy in the first place and work to fix the root cause of the issue.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg



TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the dangers and benefits of baking soda. I’ll see you in the next video.

In this video we examine the evidence for small fiber neuropathy as a driver of fibromyalgia and other chronic pain disorders. We also look at a nutrient which can help to resolve the pain and restore nervous system function: Agmatine!!!

Looking for guidance on addressing thiamine deficiency? Download my protocols here: https://thiamineprotocols.com/

Find my article on megadosing thiamine for fibromyaglia & chronic pain here:

- https://www.eonutrition.co.uk/....post/thiamine-fibrom

To purchase thiamine TTFD, look to Objective Nutrients: www.objectivenutrients.com

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Twitter: https://twitter.com/EO_Nutrition
IG: https://www.instagram.com/eonutrition/

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Disclaimer:
Information in this video should not be regarded as a medical claim, treatment or cure for any disease & the techniques described must not be used as a substitute for any treatment they recommend. In using this information, you are responsible for your own actions.
DISCLAIMER: In this video description it contains affiliate link, that means if you click on the product link, I’ll receive a small commission.
This is not a Promotional Video.

The Ancient Touch

#dmso
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We know that starting the day mindfully and with intention can set us on the path to achieving our health goals and longevity. Yet, most Americans begin their mornings on autopilot, engaging in habits that disrupt sleep and promote unhealthy eating, leaving their bodies under-fueled. Today’s guest shares her top tips for creating a morning routine that boosts energy and supports daily health.

Today on The Dhru Purohit Show, Dhru sits down with longevity expert Kayla Barnes to discuss the most destructive habits people often start their mornings with. Kayla shares the latest research on the optimal way to begin your day, along with her top tips for success. She also explores the latest trends in longevity and biohacking, while emphasizing the importance of mastering the basics before diving into new trends. If you’re looking for motivation to kickstart your day and optimize your long-term health, this episode is for you.

Kayla Barnes is the Co-Owner of LYV The Wellness Space, one of the country’s most innovative precision medicine and biology upgrading clinics. Kayla is also the creator and host of the Longevity Optimization Podcast and co-founder of the Health Optimization Fund. Kayla is certified by the Amen Clinics (Brain Health) and IIN (Integrative Nutrition). She has dedicated herself to the pursuit of preventive and regenerative methodologies aimed at optimizing female human health.

In this episode, Dhru and Kayla dive into:

Destructive bad habits in morning routine
Optimal days start with optimal sleep
Getting morning sunlight
The traditional breakfast across America
Starting the day with the proper fuel
Various approaches to longevity and what’s right for you
The basics everyone can begin with
The road to 100 and beyond
Beyond the basics and what Kayla is excited about
Reducing your toxic load and the impact on our health
Consuming microplastics and their impact on health
Who Kayla looks up to in the longevity space and the balance
Kayla’s journey


Also mentioned in this episode:
PlasticTox Test: https://plastictox.com/
Emri Mold Test: https://www.envirobiomics.com/product/ermi/
Vibrant Wellness Toxin Test: https://vibrant-wellness.com/test/TotalToxBurden/

For more on Kayla, follow her on:
-X/Twitter: https://x.com/femalelongevity
-Instagram: https://www.instagram.com/kaylabarnes/
-Apple Podcasts: https://podcasts.apple.com/us/....podcast/longevity-op
-YouTube: https://www.youtube.com/channe....l/UCvCqI5fz4Wz-3qnIn
-Website: http://kaylabarnes.com/

Sponsors: https://dhrupurohit.com/sponsors/

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