Herbal Kombucha (Herbucha) Masterclass with April Danann

While kombucha is usually made from black tea, April has a fantastic method for making herbal kombucha from herbal teas, spices and fruits. She calls it "herbucha" and it's naturally caffeine free. You can experiment with different ingredients and flavours and can use foraged or bought dried herbs, or even shop-bought herbal teas.

Apart from the main benefit of being great for your gut health, herbucha also goes rather nicely with a bit of gin or your favourite tipple ;)

Get the written recipe here:
https://www.ilovecooking.ie/fo....od-tv/wild-foods-apr

A bit more about April...

April Danann is a Medical Intuitive, Naturopathic Nutritionist and practitioner of Herbal Medicine with a focus on gut health and has many years of experience. She has received a BSc (Hons) in Food Management & Marketing, MSc in Nutrition and Exercise Science as well as diplomas in Nutrition, Medical Intuition and Food Packaging Technology. She is currently working on her PhD and has recently qualified in Iridology.

April is in private practice combining this education and experience into assisting clients with diet, lifestyle and conscious living and does occasional talks in natural Nutrition, Fermentation and Intuition and for women in business.

Although she continues to produce some of the best apple cider vinegar, herbal kombucha and herbal products; her interest has shifted towards health potential and creating in-depth residential courses for nature centered studies.

‘Who I am really, aside from what I have learned, experienced and the places I have been - is a person deeply committed to fully understanding my body, mind and soul on the deepest levels. My books, blogs and life are all about living as close to nature and health as possible.’

Visit her website to find out what she's up to...
https://www.aprildanann.com/


We would love to see all your recipe creations so follow us & tag us on
Facebook @ilovecookingireland
https://www.facebook.com/ilovecookingireland

Twitter @ilovecookingire
https://twitter.com/ilovecookingire

Instagram @ilovecookingireland
https://www.instagram.com/ilovecookinireland