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Make your own Powerful Herbal Anti-inflammatory Tablets | DIY Moringa Turmeric Ginger & Honey Pi 121gamers 2 Ansichten • 2 Jahre vor

• Recipe:
• 3 Tblsp moringa leaf powder
• 3 Tblsp turmeric powder
• 3 Tblsp ginger powder
• ½ tsp ground black pepper
• 2 ½ - 3 Tblsp raw honey (depending on the humidity / weather in your area)
• Yield: 140 tablets
• Dosage: 2 tablets daily with meal (or with some kind of fat - fish, nuts, avocado, milk, etc)

• Turmeric is one of nature's most powerful inflammation fighters. It not only fights aches and pains in joints, but brain fog too. Research has shown that when the brain is inflamed, memory formation and recall both suffer
• TURMERIC: has weight loss properties, helps joint pain and inflammation – it is a blood thinner, so it helps reduce high blood pressure and high cholesterol, it helps arthritis, regulates blood sugar, improves brain function, antioxidant properties
• GINGER: antioxidant, anti-inflammatory properties, it is good for the immune system –and it’s a heat producing herb. Ginger may ease muscle pain and arthritis symptoms, may help with weight loss,
• BLACK PEPPER: Aids turmeric absorption (helps absorb curcumin)
• MORINGA LEAF POWDER: has antioxidant properties, reduces inflammation, helps with joint pains and swellings, helps to treat tumors, protects tissues (liver, kidneys, heart, and lungs), lowers blood pressure
• HONEY: has antibacterial and anti-inflammatory properties
• OLIVE OIL: to prevent the mix from sticking to hands and the utensils- also, besides black pepper, any kind of fat (such as oil, milk, avocado, fish, nuts will activate the goodness in turmeric
• Dry them in a dark area for approx 2 days
• Store in a dark, airtight glass container in the refrigerator -but may keep monthly dosage in a separate jar at room temp
• I am not a medical professional, and nothing here can be taken as medical or health advice for you personally, so pls check with your physician before following any advice or information you find online.

• Some items used in this video:
• Moringa powder - https://amzn.to/3G521n9
• Turmeric powder - https://amzn.to/3lozS2h
• Ground ginger - https://amzn.to/317t9TL
• Silicone mats: https://amzn.to/3oXqbde
• #ads

•••NOTE: if pregnant - ginger and turmeric may be taken in very small doses, but moringa in large doses (esp the root & bark) may make the uterus contract. Many of the researches are still in the preliminary stages or the studies have only taken place on animals. Doctors usually caution mothers-to-be about taking supplements during certain stages of pregnancy.

• The Calendula Officinalis, we feel, is Nature’s Darling.

Watch another natural remedy video: DIY Herbal Liniment for Muscle & Nerve Pains || Natural Pain Relieving Rub for Athletes & Seniors https://youtu.be/0SaopmIDM50

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How To Make A Herbal Smoking Blend With Three Ingredients 121gamers 1 Ansichten • 2 Jahre vor

✨ How To Roll Your Own Herbal Smokes
https://www.youtube.com/watch?v=gFhJEzTD4fQ

✨ FREE MINI COURSE: https://herbalspirits.teachabl....e.com/p/how-to-quit-
✨ 25% OFF FULL COURSE PACKAGE: https://herbalspirits.teachabl....e.com/p/how-to-quit-
✨ EMAIL: organicherbalspirits@gmail.com
✨ WEBSITE: https://herbalspirits.organic/
✨ YOUTUBE: https://www.youtube.com/herbalspirits
✨ INSTAGRAM: https://www.instagram.com/herbalspirits/
✨ PINTEREST: https://www.pinterest.com/herbalspirits/

♡

My name is Heather & I am the co-founder of Herbal Spirits! My husband Chris & I created Herbal Spirits to help people all around the world to quit smoking cigarettes. If it weren’t for me being a chain smoker for 8 years & finally quitting with the help of herbs and flowers, I’m not sure Herbal Spirits would even exist! Today I am going to show you how to make your own herbal smoking blend with just three simple ingredients. It’s beneficial information to have if you are serious about quitting cigarettes & you are on a budget!

For any smoking blend that you create, you’re going to want a base, modifier (something that has a specific role), & a flavor. There are so many herbs & flowers you can choose from! If you decide to switch up the recipe I am going to use today, please do a little bit of research & make sure you can smoke the plant you are wanting to smoke, & whether or not it’s a base, modifier, or flavor. Better safe than sorry!

I’m going to use Mullein as my base, Damiana as my modifier, & Roses to add flavor.

*FUN FACT!* when I first stopped smoking cigarettes I ordered a pound of mullein, a pound of skullcap, & a pound of lavender & that ladies & gentleman was THE blend that got me unhooked from cigarettes!!! I only smoked about a quarter of each bag & ended up donating the rest to Herbal Spirits when we first started out.

Making your herbal smoking blend is simple. Add 3 tablespoons of Mullein, 2 tablespoons of Damiana, & 1 tablespoon of rose. If you want to make a larger batch then do handfuls rather than tablespoons. After you’ve combined all of your ingredients gently massage to create a smooth consistency.

I hope this video made quitting cigarettes that much easier for you! If you want to learn how to roll your own herbal smokes as well, check out the video I made on exactly that. It will be linked down below. Also, if you’d rather buy your own herbal smoking blend rather than make your own check out our website www.herbalspirits.organic the link will be down below for that as well!

Thank you for being here! If you found value in any way, shape, or form, don’t forget to like this video & subscribe to our channel.

Until next time PEACE & so much love!

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