Top 5 High Estrogen Foods: http://bit.ly/2RY4SK2

In this video, I’m going to walk you through the five top foods to avoid that are highest in estrogen. High estrogen foods can be really harmful to your health by destroying your hormone balance. A lot of these foods with too much estrogen today can lead to health issues like hypothyroidism, autoimmune disease, chronic fatigue, and ovarian cancer. So, eliminate the following foods from your diet, and add more fruits and vegetables to naturally decrease estrogen in your body.

Foods to avoid:
1.) Soy
2.) Sugar
3.) Conventional meat
4.) Conventional dairy
5.) BPA plastic and Teflon Pans

If you want to start detoxing your body of estrogen, consume more cruciferous vegetables like broccoli, cauliflower, kale, collard greens, and brussels sprouts. Milk thistle and dandelion supplements are great to support your body in the detox from estrogen, as well.

Balance Hormones Naturally: http://bit.ly/2Ggp42m
--------------------
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Seriously: How I Overcame High Blood Pressure Naturally

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10 tips based on contemporary knowledge of how to treat lower limb tendinopathy. A video summary of Prof Jill Cook's La Trobe Sport and Exercise Medicine Research Centre blog:

http://semrc.blogs.latrobe.edu.....au/10-things-not-to

Just 1 Herb To Cure High Blood Pressure | 3 Ways To Treat High Blood Pressure


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Many people are trying to support their collagen by consuming it, but they're missing the #1 nutrient to boost collagen.

DATA:
https://pubmed.ncbi.nlm.nih.gov/20955209/

0:00 How to boost collagen
0:10 What is collagen?
1:15 The #1 nutrient to boost collagen
1:47 Symptoms of a copper deficiency
3:26 Copper benefits
4:42 Foods high in copper
4:54 Copper deficiency causes
6:32 Check out my video on anti-aging!

Let's talk about the best nutrient to boost collagen. Basically, collagen is a protein that connects your body together.

Collagen is in many different parts of your body, including your:
• Cartilage
• Tendons
• Ligaments
• Bones
• Teeth
• Skin
• Eyes
• Vessels
• Gut
• Spinal discs
• Fascia
• Muscles

The top nutrient that boosts collagen is copper. Copper has a direct effect on making collagen, preventing the loss of collagen, and making elastin.

Copper is a trace mineral that's needed in a very small amount, but it's necessary for the enzymes that allow proteins to form.

Symptoms of a copper deficiency:
• Swayback (lordosis)
• Loose skin
• Aging skin
• Hernias
• Weak joints
• Weak spinal discs
• Varicose veins
• Weak muscles

Benefits of copper:
• It transports iron
• It supports immunity
• It can help reduce excess sweating
• It supports endurance exercise
• It can help slow down greying
• It can help improve balance in the dark or when your eyes are closed
• It can help decrease uric acid
• It can help detox fluoride
• It helps warm your feet

Foods rich in copper:
• Liver
• Kidney
• Oysters
• Shellfish
• Shiitake mushrooms
• Sesame seeds

Common causes of a copper deficiency:
• A lack of copper in the soil
• Gastric bypass surgery
• Taking too much ascorbic acid
• Taking too much zinc
• Consuming too much sugar
• Consuming alcohol
• Consuming too much fiber (added functional fibers)

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Copper is the #1 nutrient to boost collagen. I'll see you in the next video.

Have you ever put APPLE CIDER VINEGAR on your feet? This is a great way to take care of your feet and in this video we explain some of the benefits. Make sure you
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Herbalist shows you how to make your own blood purifier using beets and wine.

Blood Purifier - Instructions
- add beets (2 peeled or one big one and pre chop for the blender)
- add 1.5 cups of red wine then blend for about 10 minutes
- when done stop blender and pour through a cloth filter (use anything i.e. handkerchief, pillow case, thin sheet, etc.) ring well and add to a glass container

Use 1 oz. as needed. Or, if trying to purify blood use this in conjunction with teas or juices that will assist in this. Use extra Vitamin C when using this remedy due to the oxalates that some of you may be more sensitive to and give gout or a painful joint feeling.

www.augmentinforce.50webs.com

#fabhealthylifestyle #naturalremedy
Video Inspired by HerbsPlusBeadWorks. Check out his video for a more In-depth tutorial https://www.youtube.com/watch?v=pRqGo-Hn53Q

Ingredients:
1 clove garlic
20g MSM Powder
1.5 cups alcohol or Rice wine or Vinegar

Method
Mix all ingredients in a blender for 5 minutes. You can sieve the mixture for longer shelf life or store it directly in a jar for short term use (usually 2 months).
Start with a teaspoon and build it up to not more than a tablespoon 3 times a day until symptoms are gone.
This is a very potent tincture so take it slow and don't do more harm than good to yourself!!
When you first use it you will feel your chest open up instantly (so good for respiratory issues) then warmth in your lower body (stomach and reproductive areas esp. for women) all the way down to your feet!

Very useful for any antibiotic, antiviral, antibacterial and anti fungal issues.

Thanks for watching and please share, like and subscribe :)

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Legal Disclaimer:
The information given on this video is entirely for educational purposes only. Use of this information is entirely the responsibility for those who choose to apply this information for their personal health/and or well being. This information is not intended as a prescription, prognosis or diagnosis of any disease or illness and should not be used as a replacement for any medical treatment that you may currently be undergoing.
Application of the information provided without the supervision of a licensed medical doctor is done at the individuals own risk.