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Supporting overall brain health is always a good idea considering how much the brain does for us every day! Good memory is connected to many complex systems so it's important to say that there are many different reasons for memory loss. But for the purposes of this video, I discuss overall brain health and a few really important and impactful things you can do if you’ve been experiencing brain fog or just general poor memory.
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An enlarged prostate (also known as Benign prostatic hyperplasia) is a relatively common condition that increases in prevalence as men get older. Certain foods and diets can influence the growth of the prostate and worsen associated symptoms of an enlarged prostate. In this lesson, we discuss the best foods to eat in order to prevent and reduce prostate enlargement and reduce symptoms of an enlarged prostate.
JJ
*Subscribe for more free medical lessons* https://www.youtube.com/channe....l/UCFPvnkCZbHfBvV8Ap
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*Check Out Some of My Other Lessons*
Medical Terminology - The Basics - Lesson 1:
https://www.youtube.com/watch?v=04Wh2E9oNug
Infectious Disease Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw
Dermatology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw
Pharmacology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw
Hematology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw
Rheumatology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw
Endocrinology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw
Nephrology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw
Fatty Acid Synthesis Pathway:
https://www.youtube.com/watch?v=WuQS_LpNMzo
Wnt/B Catenin Signaling Pathway:
https://www.youtube.com/watch?v=NGVP4J9jpgs
Upper vs. Lower Motor Neuron Lesions:
https://www.youtube.com/watch?v=itNd74V53ng
Lesson on the Purine Synthesis and Salvage Pathway:
https://www.youtube.com/watch?v=e2KFVvI8Akk
Gastrulation | Formation of Germ Layers:
https://www.youtube.com/watch?v=d6Kkn0SECJ4
Introductory lesson on Autophagy (Macroautophagy):
https://www.youtube.com/watch?v=UmSVKzHc5yA
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EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only.
**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.
Fibroids are abnormal growths in the uterus that can cause severe stomach pain and menstrual problems. A proper diet, exercise and lifestyle can help prevent or manage fibroids. Watch the video to know more.
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List of Top 100 Most Powerful Medicinal Herbs, Spices & Plants Names,Their Health Benefits and Medicinal Uses.
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WHERE TO BUY THESE HERBS.
You can get any of these herbs in supplement form via Amazon at https://amzn.to/2IiTimz
These herbs are effective for treating all sort of medical conditions and diseases.
This video highlights World's most powerful herbs with medicinal value and what they are used for.
Clove.
Cloves have analgesic properties and great for treating pains and vomiting.
Calendula.
Due to its anti-microbial and anti-inflammatory properties, calendula is used for pain relief.
Elderberry.
The elderberry flower has antiviral properties which enable it to fight infections like colds and fever.
Ashwagandha.
This herbal root helps in relieving pains and for reducing anxiety.
Lavender.
Lavender has a soothing effect that makes it a major ingredient in cosmetic products. Moreover, the oil can be used for relieving body aches.
Aloe vera.
Aloe vera is a major component of many skin care products. It can be used for treating skin conditions like sunburns and zits. It can also be used for relieving constipation.
Chasteberry.
Chasteberry is a common herb used by women having PMS (Pre-Menstrual Syndrome). It is used in relieving the associated symptoms.
Garlic.
Garlic has strong antimicrobial properties that make it good in the treatment of colds and flu. In addition, it can be used as a soothing remedy for stress and anxiety due to its calming potential.
Dandelion.
Dandelion tea is a common remedy for stress relief and constipation. The dandelion is also effective in the treatment of inflammations and diabetes.
Peppermint.
Inhaling peppermint oil or using it to massage aching joints helps to reduce stress and to bring relief.
Nettle.
Drinking boiled water mixed with nettle leaves is a natural way of relieving constipation.
Ginger.
Ginger is used for treating vomiting and ginger tea helps to warm up the body during colds.
Cayenne.
Cayenne pepper is a common kitchen ingredient for the treatment of aches and arthritis.
Basil.
This herb can be used as a mild sedative and for treating bloating.
Turmeric.
Turmeric contains a chemical substance, curcumin, which gives the herb antioxidant and anti-inflammatory properties for relieving pains.
Yarrow.
This medicinal plant is used as a first aid to stop bleeding associated with cuts and bruises.
Ensure you watch this video in full to learn more about these 100 herbs and their medicinal uses.
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Making Comfrey Compresses...
Well, we made it 13 years of parenting without a broken bone... but with so many active children in the house, we knew that that would not last forever! Tristan was out sledding and... well, let's just say that the sled won. And his pinky finger lost.
After a quick trip to the doctor to get it set and splinted, Mama went to her trusted herbal first aid cabinet and came back with comfrey. Watch as Carolyn shows you how to speed the healing of broken bones with a comfrey compress.
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Preserving Culinary Herbs- Downloadable, step by step directions to drying, freezing and salting culinary herbs.
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Render Your Own Lard- PDF with instructions on how to render your own lard.
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What are the best Herbs to get rid of constant phlegm and mucus in your throat and lungs? Watch this video to find out!
💥Herbs to Clear Mucus [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
💥Herbs to Clear Mucus [Full Video] ➜ ➜ ➜ https://youtu.be/KjwHKMjr_1o
🟦 More Videos Your Might Like:
▪ Best Foods for Your Lungs ➜ ➜ ➜ https://youtu.be/vTO7cq9YnuY
▪ Get Rid of Mucus and Phlegm ➜ ➜ ➜ https://youtu.be/JXe5fUJx2do
▪ Natural Chest Infection Treatments ➜ ➜ ➜ https://youtu.be/L5ioT0MGSNQ
▪ Herbs for Your Lungs ➜ ➜ ➜ https://youtu.be/Dv_P9YdnuJA
➡️ Top Recommended Herbal Supplements:
▪ Elderberry ➜ https://amzn.to/3ceOvPX
▪ Mullein ➜ https://amzn.to/3mxu6KK
▪ Ginseng ➜ https://amzn.to/2Ek0Nds
▪ Astragalus ➜ https://amzn.to/3cckfW1
▪ Eucalyptus ➜ https://amzn.to/3iMOODY
💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
➡️ 1. Bergamot
Bergamot is a citrus tree that is known for its ability to relieve feelings of stress and anxiety, but it contains properties that can make breathing easier as well. Throughout history, its fruit juice was used for the treatment of a variety of different ailments. But more recently, it's been formulated into an essential oil supplement that can be used for medicinal purposes.
➡️ 2. Osha Root
The roots of this herb contain several components that can provide a boost to your lungs and respiratory system. Specifically, it helps increase blood circulation to the lungs which, in turn, can help improve oxygenation throughout the entire body. Osha Root also has antihistamine properties which work well for soothing sinus infections and other respiratory illnesses.
➡️ 3. Eucalyptus
The eucalyptus tree has been a source of food for wildlife for centuries, but it wasn't until later on that humans discovered its positive health benefits. The leaves of a eucalyptus tree can be distilled and diluted into an essential oil which can be used for medicinal purposes such as treating sinus congestion, common cold, fever, and other respiratory ailments.
➡️ 4. Horehound
The horehound leaf, which comes from the mint family, is actually a common ingredient in cough drops and cough syrup. That is because its natural properties work as an expectorant to aid in the removal of mucus and phlegm from the lungs.
➡️ 5. Peppermint
Peppermint is native to the Mediterranean region and, as its name suggests, is also part of the mint family. The leaves of a peppermint tree can be formulated into an essential oil that was discovered to have analgesic, antiseptic, and antimicrobial properties that offer an array of benefits when it comes to improving your breathing.
➡️ 6. Mullein
It's another herb that has traditionally been used as a remedy for the lungs and respiratory tract thanks to its soothing ingredients. The mullein leaf has antibacterial properties that fight against both gram-positive and gram-negative bacteria. Some studies found that it even has antiviral and antifungal properties as well.
➡️ 7. Astragalus
This herb became popular in Chinese medicine and is known for its antibacterial and anti-inflammatory components. Studies found that the astragalus root can boost the body's resistance to infections and increase immune responses. This makes it a great option for those who want to strengthen their immune system and decrease their chances of being infected by certain viruses and bacteria.
💥Herbs to Clear Mucus [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
💥Herbs to Clear Mucus [Full Video] ➜ ➜ ➜ https://youtu.be/KjwHKMjr_1o
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📗 BEST STUDY GUIDES FOR YOU
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🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.
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⏰TIMESTAMPS
0:00 - Intro
1:04 - Bergamot
1:59 - Osha Root
2:50 - Eucalyptus
3:37 - Horehound
4:17 - Peppermint
5:18 - Mullein
6:04 - Astragalus
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#HerbalRemedy #ClearMucus #ClearPhlegm
How to detox your kidneys? Is it possible to detox and cleanse your kidneys? Watch the video to find out!
💥 Kidney Detox Tips [Full Guide] ➜ ➜ ➜ https://bit.ly/2HLsvBf
🍵Best Kidney Detox Supplements:
1. https://amzn.to/3aUL2aw
2. https://amzn.to/3o0UQDP
3. https://amzn.to/2Jty8VJ
4. https://amzn.to/2JvGUCP
(These are affiliate links, which means that if you click and make a purchase, we earn a small commission.)
🟦 Other Videos You Might Enjoy:
▪ How to Detox Your Lungs ➜ ➜ ➜ https://youtu.be/N4AnYgN4ZXc
▪ How to Detox Your Liver ➜ ➜ ➜ https://youtu.be/7tsT8iFcBqE
▪ Best Essential Oils for Breathing ➜ ➜ ➜ https://youtu.be/mnZu87pmwQw
▪ How to Get Rid of Mucus ➜ ➜ ➜ https://youtu.be/JXe5fUJx2do
➡️ Stay Hydrated
Staying hydrated makes it easier for the kidneys to perform their duties by removing toxins and waste in the form of urine. Your urine is the best indicator of dehydration. To check, you can simply observe 1) the amount and 2) the color of urine that is produced. The average person typically expels around six cups of urine each day. So If you’re not urinating enough, this most likely means that you aren't drinking enough water and you probably need to increase your healthy fluid intake.
➡️ Limit Your Sodium Intake
If you eat a sodium-rich diet, you are most definitely not alone. On average, Americans consume around 3,400 mg of sodium per day, which exceeds the recommended intake by more than 1,000 mg. Consuming too much sodium is not good at all for your kidneys, because — first, a high sodium diet increases the amount of calcium in your urine which increases your risk of forming kidney stones.
➡️ Eat Foods That the Support Kidneys
We've already established that eating processed foods that are high in sodium is not good for your kidneys. Instead, you can opt for fresh foods that are loaded with nutrients and antioxidants in order to give your kidneys a nice little boost. You’ve most likely heard the saying that an apple a day can keep the doctor away, right? Well, this includes the kidney doctor (nephrologist) as well.
➡️ Try Herbal Teas
Herbal teas have been used medicinally for thousands of years for everything from weight loss to a full body detox. Herbal teas are often loaded with antioxidants which provide anti-inflammatory effects among other cleansing benefits. Studies found that they can even reduce the risk of developing kidney stones as well.
➡️ Take the Right Vitamins and Supplements
Just as the lungs need oxygen, your kidneys require proper vitamins and nutrients as well in order to keep them functioning properly.
➡️ Vitamin B-6
Studies found that this vitamin reduces calcium oxalate, which ultimately reduces the risk of developing kidney stones.
➡️ Andrographis
Studies suggest that this herb contains properties that can be beneficial in reducing the toxic effects that occur from alcohol consumption. More research is needed in this area but preliminary findings are promising.
➡️ Avoid Artificial Sweeteners
You may have already swapped processed sugar for artificial sweeteners as a way to be healthier and consume fewer calories.
💥How to Detox Your Kidneys [Full Guide] ➜ ➜ ➜ https://bit.ly/2HLsvBf
—————
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▪ Free TMC Practice Exam 👉 http://bit.ly/2XlwASL
▪ Free RRT Cheat Sheet 👉 http://bit.ly/2IbmOKB
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🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.
💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
—————
⏰TIMESTAMPS
0:00 - Intro
0:43 - Stay Hydrated
2:20 - Limit Your Sodium Intake
3:14 - Eat Foods That the Support Kidneys
4:36 - Try Herbal Teas
5:19 - Take the Right Vitamins and Supplements
5:32 - Vitamin B-6
5:45 - Andrographis
6:28 - Avoid Artificial Sweeteners
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#KidneyDetox #KidneyCleanse #KidneyHealth
Learn how to heal a yeast infection with this natural remedy. Garlic is a well known anti-microbial, that kills yeast. This simple, natural yeast infection treatment using olive leaf and garlic works like a charm for mild yeast infections. Please consult a doctor before trying.
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30 Minute Cardio Flow Yoga Workout
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and our latest Crystal Bowls Sound bath here https://youtu.be/riITyQ1M6h4 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: https://youtu.be/TYaXJlESUt0
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Bad breath is a very common issue. It is also referred as halitosis. Persistent bad breath usually occurs due to the bacteria in the mouth.
Here are few easy tips to overcome bad breath ...
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How to grow and care lemon grass and list out the benefits of lemongrass for your health and your home garden.
Lemon grass with botanical name as cymbopogon citratus, is a commonly cultivated grass like herbal plant grown in Asia (specially India), Africa and Australia. It has a lemon scented fragrance and hence the name.
Its commonly used as a kitchen flavouring agent in making tea, soups, and some curries.
Lemongrass oil is used as a pesticide , preservative, also used in soaps and insect repellents and it also has antiseptic and antifungal properties.
It’s a mosquito repellent plant and this drives away mosquitoes and other harmful insects but luckily it attracts beneficial insects and pollinators like honey bees and butterflies. You can watch my previous video on the list of effective Mosquito Repellent plants.
Now few points on Health Benefits of lemon grass as described by Ayurvedic medicine:
- Lemongrass has anti-hyperlipidemic and anti-hypercholesterolemic properties.
- Its antioxidant and diuretic properties help in Body Detoxication. Diuretic effect means it increases urination.
- It has Antiseptic, Anticancer and Antifungal effects.
- Its also used in Ayurvedic treatment of Gastric disorders like Ulcer, Diarrhoea, ulcerative colitis due to its effect on pathogens like Helicobacter pylori and Escherichia coli.
- Treating Sleep disorders or Insomnias. It calms down your muscles and nerves and relaxes your body.
- Other uses like Treatment of Fever, cough, cold, Type 2 Diabetes, Obesity, Improve immunity and so on… as claimed by Ayurveda.
Well, now we will look into repotting the plant and also talk on How to care lemon grass.
The Requirements for Lemon Grass are:
1. Full Sunlight of 4 to 6 hours minimum
2. Well Draining Soil
3. Good Watering
4. If you are growing in pots – use larger or wider pots and it give offsets or babies and propagates itself.
5. You can harvest lemon grass once it becomes about 12 inches tall. Cut near the base of the plant or ground level and leave it again to grow.
So, there you have it folks, That about lemon grass and its care + benefits. If you like this video, please give a thumbs up for me and also if you are new to the channel, please subscribe to it with the notification bell icon turned on.
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6 Natural Remedies For Acid Reflux | Herbal Remedies That Actually Work
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Acid reflux is a condition in which stomach acid flows back up into the esophagus and can cause symptoms such as heartburn, chest pain, and a sour taste in the mouth. Common causes of acid reflux include diet, alcohol, tobacco, nonsteroidal anti-inflammatory drugs, and certain types of blood pressure medications. Natural remedies such as licorice and calcium channel blockers can help alleviate the symptoms and provide relief. Acute reflux is a common condition that can be treated with various herbs, including slippery elm, aloe vera, chamomile, and marshmallow root. These herbs can help reduce inflammation, protect the stomach lining, coat and soothe the digestive tract, and reduce stress.
To reduce the frequency and severity of acid reflux, people should eat smaller, more frequent meals, and avoid trigger foods and drinks such as citrus fruits, tomato-based products, alcohol, and tobacco. It is important to speak to a healthcare professional before adding any new supplements or remedies to their routine. Acute reflux is a serious condition that can cause physical symptoms such as nausea, vomiting, and diarrhea. To help reduce symptoms, it is important to avoid eating close to bedtime, wear loose-fitting clothing, manage stress, and make lifestyle changes. Natural remedies such as licorice, slippery elm, aloe vera, chamomile, and marshmallow root can be helpful for relieving the symptoms. It is also important to speak to a healthcare professional before any new supplements or remedies are added to the routine.
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Traditional Chinese medicine (TCM) gives great importance to the Spleen. But spleen remains ignored by most systems. In today’s video, watch Dr. Hansaji explain the significance of this forgotten organ, and tips to take care of our spleen.
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Your entire body stands on your bones, they give your body a proper structure. Hence, bone health is extremely important. But today’s food habits and lifestyle are causing bone deterioration and loss of bone mass. Here are some easy ways to keep your bones healthy.
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Alfalfa, oat straw, and nettles can all be combined to create a tea rich in minerals. Learn the benefits of drinking this tea with the helpful advice given by an expert herbalist in this free video on how to relieve leg cramps with herbs.
Expert: ROBERT LINDE
Contact: www.acuherbals.com
Bio: Robert Linde is an acupuncture physician and registered herbalist.
Filmmaker: Christopher Rokosz
Series Description: Herbs are a great, natural way to combat common ailments. Learn how to use household items to cure your ailments with the helpful advice from an expert herbalist in this free video series on herbal home remedies.
What are the most powerful herbs to fight parasites? Which herbs have healing properties that can help get rid of parasites in your body? Watch this video to find out!
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl
💥Herbs for Lung Health [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
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▪ Most Powerful Medicinal Herbs ➜ https://youtu.be/1Uq_7Gm6zQk
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▪ Best Herbs for Your Nerves ➜ https://youtu.be/uVf0a4Xpr68
▪ Top Herbs for Your Lungs ➜ https://youtu.be/KjwHKMjr_1o
▪ Top Immunity Herbs ➜ https://youtu.be/HGAUaQf9aoE
➡️ Wormwood
Wormwood is notorious for being an ingredient in the French liqueur known as absinthe. The ancient Egyptians often used wormwood tea to get rid of tapeworms. Wormwood has also been used historically to treat malaria and other fevers,
➡️ Ginger
The roots of a ginger plant are widely used for food and natural medicinal purposes around the world. Studies found that ginger is rich in bioactive compounds and antioxidants that can reduce oxidative damage.
➡️ Holy Basil
Holy basil is often referred to as the “Queen of Herbs.” This powerful plant can provide many different health benefits for the human body. Holy basil is an adaptogen that helps your body respond to stress. Researchers also believe that its antibacterial and anti-inflammatory properties can help fight parasites in your gut.
➡️ Black Walnuts
Black walnuts are a tasty, nutritious source of protein and heart-healthy Omega-3 fatty acids. Many people are unaware that their hulls are packed with antibacterial properties that have been shown to fight pathogens such as Salmonella, Listeria, and E. coli.
➡️ Sage
It's a plant that has been used medicinally for a very long time. Researchers believe that it can slow the progress of dementia, prevent inflammation, and help diabetics manage their blood glucose levels.
➡️ Garlic
While it may not do good things for your breath, garlic does contain properties that are beneficial for other systems within the body. One specific compound found in garlic that I want to point out is known as allicin. It's a defense molecule that has a broad range of biological activities that can provide a boost to the immune system and even prevent certain diseases from occurring.
➡️ Oregano
It's a staple herb in many cuisines around the world that is rich in antioxidants and antimicrobial properties that can help fight certain strains of bacteria. Researchers found that oregano has compounds that can also fight against Cryptosporidium parvum, which is a parasitic disease that affects the intestinal tract.
➡️ Tansy
When English colonists arrived in the New World in the 17th century, they made sure to bring tansy seeds so they would still have access to one of their favorite medicinal plants. Tansy is known for providing several positive health benefits, including helping with digestion, reducing inflammation, easing migraines, and reducing nerve and joint pain.
➡️ Cloves
They are packed with powerful antimicrobial, antibacterial, and antioxidant properties that can break down and destroy cell-scavenging free radicals in the body. Cloves contain a compound known as caryophyllene which is believed to be effective in destroying parasites and killing parasitic eggs that are left behind.
➡️ Cayenne Pepper
One compound in particular that we need to point out is capsaicin. It's known for having vasodilator effects on the body which can lower blood pressure levels. Cayenne pepper is also packed with anti-fungal properties that researchers believe to be effective in fighting against certain types of parasites.
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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 - Intro
0:58 - Wormwood
1:40 - Ginger
2:21 - Holy Basil
2:55 - Black Walnuts
3:35 - Sage
4:04 - Garlic
4:42 - Oregano
5:25 - Tansy
6:02 - Cloves
6:36 - Cayenne Pepper
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▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
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Herbal preparation of medicinal plants requires you to start off by making an infusion in just the right way. Learn about the herbal preparation of medicinal plants with help from a holistic health consultant holding graduate degrees in nutrition and complementary alternative medicine in this free video clip.
Expert: Melanie Angelis
Contact: www.thegreciangarden.com
Bio: Melanie Angelis is a holistic health consultant holding graduate degrees in nutrition and complementary alternative medicine.
Filmmaker: Kaylab Bravo
Series Description: Natural medicine is a great way to make yourself healthier and improve your lifestyle through things like easy and effective home remedies. Find out more about the benefits of natural medicine with help from a holistic health consultant holding graduate degrees in nutrition and complementary alternative medicine in this free video series.