The universe still holds countless unsolved mysteries. While researchers are racking their brains over some fascinating phenomena and celestial bodies in distant galaxies, regular sightings and incidents that simply cannot be placed in a known context are also being recorded in our earthly homelands. Among the most fabled entities that have puzzled experts for years are the famed unidentified flying objects. While some of these flying objects were later identified as simple weather balloons, there are at least as many whose origin still represents an unfounded mystery. Just which memorable UFO sightings still cause heated debates today, we’ll reveal to you now!

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Credit: NASA, ESA, ESO, SpaceX, Wikipedia, Shutterstock, ...

#TheSimplySpaceEN

A UFO is spotted by multiple witnesses as it crashes in the middle of Pennsylvania in 1965. NASA claims it's a crashed Soviet satellite, but can they really be believed?

From season 2 episode 1.

Subscribe to Rush Discovery NZ for more great clips: https://bit.ly/RushDiscoveryNewZealand

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Staying hydrated and eating the right (bland) foods can help you weather this unpleasant episode. Watch this video for more tips to ease diarrhea.

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Check out my dry eye home treatment routine! Here I share exactly what I do every day to help treat my dry eyes and reduce my dry eye symptoms naturally. Dry eye syndrome can be very complex and using dry eye treatment at home can help prevent symptoms from flaring up. I personally try not to use medications or eye drops which makes me more aggressive with my natural home therapy. If you are struggling with your dry eyes, hopefully my own routine will help you out.

Want to learn about other forms of dry eye treatment? Check out our playlist of natural remedies and in office medical treatments available: https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9

⚡My Dry Eye Home Treatment Routine ⚡
1. I drink water in the early morning to rehydrate
2. Warm compress (10 minutes)
3. Eyelid hygiene and eyelid massage
4. Dry Eye supplement with food
5. Warm compress at night (20 minutes)
* The key to success to do this every day

Note: Dry eye syndrome can be complicated by other forms of ocular surface disease and it is always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes.

🟡 SHOW NOTES🟡
Some product links are affiliate links which means if you buy something we may receive a small commission at no additional cost to you.

- Warm Compresses for eyes -
The TearRestore (The ones I use in the morning)
Use “DoctorEyeHealth” to save 20%
http://bit.ly/TearRestore4DryEye

Tranquileyes XL Kit http://bit.ly/36YzYq4
TranquilEyes EyeCloud (the one I use at night) http://bit.ly/3jMgavw
TranquilVibes Kit 👉 http://bit.ly/2N9K80m

Want to find the best warm compress for you? Check out our reviews
https://www.youtube.com/watch?v=nIVTdxPE3TU&list=PLzi60fSuOmPBmVyuuN_wwVinFpFTWVUdG

After an eyelid warm compress, many eye doctors recommend doing an eyelid massage to encourage the oil glands to release the now melted oils.
I use the Nulids Dry Eye Device to help clean my eyelids and massage my oil glands
https://bit.ly/NuLidsQuickStart
My Review: https://youtu.be/WYEKVoFdQKI

Meibomian Gland massage tutorial https://www.youtube.com/watch?v=bGJqucoHmjs

** Cleaning the eyelids is an important part of dry eye management. The presence of bacteria can release toxins that disrupt the tear film and cause infection.
A safe way to clean the eyelids often recommended by eye doctors is hypochlorous acid
https://eyelovethesun.com/prod....ucts/heyedrate-for-b

Dry Eye Supplements recommended by eye doctors (top 3 I have found work)
- HydroEye https://amzn.to/3djTMIg
- EZ- Tears https://amzn.to/3n1U8Xn
- PRN (more expensive but works well) https://amzn.to/3v71xHJ

🔴 Need help finding a dry eye specialist near you? Find them here: https://dryeyedirectory.com/

✅ Looking for more information about the dry eye syndrome? Check out the Doctor Eye Health series here https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9

✅ Want to know about my favorite dry eye drops? Check out this video
https://www.youtube.com/watch?v=UrmpLwR7vt4&list=PLzi60fSuOmPBws7E8JSDOw9iIC3IpFE6x

💡 Recommended playlist:

Dry Eyes and Dry Eye Treatment: https://www.youtube.com/watch?v=Eeg78mgESOM&list=PLzi60fSuOmPChzWhvO_Vsp6cNUOYxu_qh

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#dryeye #homeremedies #doctoreyehealth

About this video: Are you looking for natural remedies for dry eye? Many people try to avoid using medications and dry eye disease often requires medicated eye drops or medical procedures to treat it. Thankfully, home remedies for dry eye exist and while they may not fully cure dry eye, they can help reduce dry eye symptoms and prevent flare ups. In this video, Dr. Joseph Allen from the Doctor Eye Health show shares his personal dry eye treatment routine. If you are looking for home remedies for dry eyes, then this video is for you

MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.

Life depends on the Liver!

Your liver is responsible for purification and detoxification of your body. But overtime, the liver can slow down to an overload of toxic build-up. Learn how to keep this organ healthy with these natural home remedies.

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Talk to an AMITA Health doctor about natural remedies for overactive bladder:
https://www.amitahealth.org/services/urology

Natural remedies for overactive bladder can include simple tactics such as scheduling bathroom breaks or avoiding foods and drinks that trigger symptoms. AMITA Health nurse practitioner Nicole Rodriguez, NP, likes to recommend strengthening your pelvic floor muscles with kegel exercises.

KEGEL EXERCISES FOR OVERACTIVE BLADDER
If you’re a beginner, a good way to introduce yourself to kegel exercises is while urinating. Try to stop your urine stream by clenching your pelvic muscles, then releasing and clenching again. Once you are familiar with this sensation, try exercising those same muscles when you are not urinating. Kegels can be done when you’re sitting down, driving in the car, at your desk at work.. almost anywhere, in fact!

Nicole recommends that you start slow, as you would with any new exercise. Work your way up to three sets of 10 repetitions each, three times per day. As you improve, you will be able to incorporate more advanced exercises, such as holding for longer periods or releasing more slowly. The longer you perform these exercises, the tighter your pelvic muscles will get. This in turn will help you control an overactive bladder.

Call 855.MyAMITA (692.6482) to schedule an appointment today.

Learn more about the AMITA Health Women’s Health Institute: https://www.amitahealth.org/services/womens-health

Find an AMITA Health urogynecologist near you: https://www.amitahealth.org/doctor

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What’s the link between oral health and Alzheimer’s? New research is bolstering the idea that the brain disease is linked to gum disease. Heirloom veggies are a delicious way to take care of your teeth and gums!

Previous studies have established a link between gum disease and Alzheimer’s. But in new research published this week in the journal Science Advances, researchers reported slowing the neurodegenerative effects of the bacteria Porphyromonas gingivalis, or Pg, in mice using an experimental treatment aimed at blocking the bacteria.
Read more about the study: https://www.sciencemag.org/new....s/2019/01/gum-diseas

Learn acid reflux treatment and acid reflux home remedy or remedies of symptoms to stop acid reflux!

WHAT IS ACID REFLUX:
Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat know as acid reflux. If it keeps happening, it’s called gastro-oesophageal reflux disease (GORD in the UK) or (GERD in the USA).

Acid reflux is very common in fact 1 in 10 people get acid reflux almost every day! In this weeks video I’m going to give you some great tips that should really help.

MAIN SYMPTOMS OF ACID REFLUX:
• Heartburn – a burning sensation in the middle of your chest
• An unpleasant sour taste in your mouth, caused by stomach acid

You may also have:
• Cough or hiccups that keep coming back
• Hoarse voice
• Bad breath
• Wind, Bloating and feeling sick
• Your symptoms will probably be worse after eating, when lying down and when bending over.

BLOOD PRESSURE MONITOR PRO:
If you or a loved one suffer with high blood pressure then I'd like to introduce you to my blood pressure monitor pro app!

I’ve spent over 2 years creating the blood pressure monitor pro app to help patients monitor home blood pressure readings, see trends and most importantly analyze your lifestyle and tell you what to improve on!

So if you don’t already have it download it today from your app store! Just search, "Blood pressure monitor pro" and make sure the icon matches or click the relevant links below,

Apple App Store: https://apps.apple.com/us/app/....blood-pressure-monit

Google Play Store: https://play.google.com/store/....apps/details?id=uk.b

Blood Pressure Monitor Pro Website: https://www.bloodpressuremonitorpro.com

TIPS THAT HELP WITH ACID REFLUX:
• Eat smaller, more frequent meals

• Raise one end of your bed 10 to 20cm by putting something under your bed or mattress – make it so your chest and head are above the level of your waist, so stomach acid doesn't travel up towards your throat

• Try to lose weight if you're overweight,
- The recommended ways to lose weight are through a healthy diet and regular exercise. If you are looking at ways of losing weight, check out my previous videos on how lose weight the healthy way,
https://www.youtube.com/watch?v=hjzLmLM7r0s
https://www.youtube.com/watch?v=Wn8BNJEQ05w
https://www.youtube.com/watch?v=XalfukLpqEM
https://www.youtube.com/watch?v=H3jJ29oE8Zg

• If you are a smoker stop smoking,
- Here is my YouTube video on how to: https://www.youtube.com/watch?v=4WYvJ5NJa1M

• Some foods and drinks may make reflux worse in some people, here is a link to a great acid reflux diet sheet which I mentioned in the video: https://patient.info/health/ac....id-reflux-and-oesoph

• Tips on cutting down on alcohol: https://www.nhs.uk/live-well/a....lcohol-advice/tips-o

• Tips on reducing caffeine intake: https://www.nhstaysidecdn.scot.nhs.uk/NHSTaysideWeb/idcplg?IdcService=GET_SECURE_FILE&dDocName=PROD_261261&Rendition=web&RevisionSelectionMethod=LatestReleased&noSaveAs=1

If lifestyle changes and pharmacy medicines aren't helping then please see your GP.

RED FLAGS:
Any of the following red flags should prompt you to urgently see a GP:
• Have heartburn most days for 3 weeks or more
• Have other symptoms, like food getting stuck in your throat or difficulty swallowing
• Are frequently being sick
• Have unexplained weight loss
• Have black or tarry stools
• Have a gnawing, sharp or stabbing pain.
• Feel like you have a lump in your stomach
• Have bloody vomit or poo

I have tried my best to add as many red flag symptoms but incase I have missed anything please make sure to visit the following pages as well,

https://www.nhs.uk/conditions/....heartburn-and-acid-r
https://www.nhs.uk/conditions/indigestion/


MEDICAL ADVICE DISCLAIMER:
All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.

About this video: Searching acid reflux treatment? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares acid reflux home remedy or remedies of symptoms to stop acid reflux!

Healthy and delicious drink recipes to naturally burn cholesterol. Reducing bad cholesterol is essential to improve your overall health. So let's share this informative video with as many people as possible to help them learn about these best drinks. We aim to promote wellbeing and make this world a better place to live in. Thank you!

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https://theyogainstitute.org/

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Play Store: https://play.google.com/store/....apps/details?id=com.
App Store: https://apps.apple.com/in/app/....nispand-meditation-a

Sign up for our 200 Hours 1 Month TTC (English-Online):
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Register for our 7 Days Camp – “Insight into Yoga” (English):
https://theyogainstitute.org/7-days-camp/

Watch our video on "Simple Ways to Get Rid of Cholesterol | Dr. Hansaji Yogendra" by clicking the link below:
https://youtu.be/OcTNDAWOYug

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See the full Plant Based video here: https://youtu.be/byUcYQ7zsjM

Yoga asanas are excellent techniques to massage the abdominal organs, enhance blood circulation and strengthen the core. Please share the video with friends and family you believe might benefit from it. We aim to promote wellbeing and make this world a better place to live in. Thank you!

Visit our website at:
https://theyogainstitute.org/

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https://theyogainstitute.org/21-days-better-living-course-online/

Watch our video on "How to detox your intestine (colon) through natural home remedies? | Dr. Hansaji Yogendra" by clicking the link below:
https://www.youtube.com/watch?v=8YLHdDQTWrY&t=113s

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A natural remedy for cleansing the liver body of only 2 ingredients!
Limes are high in vitamin C and antioxidants both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin. Avoid limes if you're allergic to citrus fruitAre an energy booster May support mood
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About Chef Ricardo Cooking:

Welcome to my channel!

Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.

As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion.

On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer!

Subscribe to follow my journey and welcome to the Chef Ricardo Cooking Family!

Business Enquires: chefcook@hotmail.co.uk

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The information in Healthy Grocery Girl videos are designed for general knowledge and entertainment purposes only and are not intended to treat, diagnose, prevent or cure any condition. The information in Healthy Grocery Girl videos are not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor or primary care provider. Please consult with a doctor with any questions or concerns you might have regarding you or your family’s health care.

If you ever had chicken-pox, the blister-like rash, you’re at risk for shingles. In addition to prescription medications and OTC pain relievers, there are various home remedies that may ease pain. Watch the video to learn how.

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Many natural remedies are great for getting rid of liver spots on your own terms. Learn more about natural remedies to get rid of liver spots with help from a naturopathic doctor in this free video clip.

Expert: Stacy Mobley
Bio: Dr. Stacy Mobley NMD, MPH is a Naturopathic Doctor who works with clients in person and virtually all over the world.
Filmmaker: William Watters

Series Description: There are many health-related issues that can be cured through the careful use of the right types of natural and home remedies. Find out how to use home and natural remedies in various health care applications with help from a naturopathic doctor in this free video series.