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185: Resiliency Radio with Dr. Jill: Dr. Scott Sherr How Methylene Blue Restores Your Mitochondria
185: Resiliency Radio with Dr. Jill: Dr. Scott Sherr How Methylene Blue Restores Your Mitochondria 121gamers 0 Views • 8 months ago

Get full transcript, audio, video & downloads of this episode here: https://www.jillcarnahan.com/drscottsherr

Join Dr. Jill Carnahan and Dr. Scott Sherr as they delve into the fascinating world of Methylene Blue, a compound known for its rejuvenating effects on the mitochondria. Discover how it can potentially improve brain function, boost energy levels, and enhance overall resilience.

Key Concepts
1) Hyperbaric oxygen can be a powerful healing modality if used after chronic inflammation is reduced
2) What is methylene blue and how can it optimize brain functionality, energy and mitochondrial function
3) What are the benefits and risks of taking methylene blue.

Dr. Scott's Links
https://troscriptions.com/jill
USE DRJILL For 10% off your first order

Dr. Scott Sherr
Dr. Scott Sherr is a Board-Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe), a specialist in Hyperbaric Oxygen Therapy (HBOT), and COO of Troscriptions (a Smarter Not Harder company). His clinical telepractice includes HOMe as its foundation alongside an integrative approach to HBOT that includes cutting edge and dynamic HBOT protocols, comprehensive testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new, ancient, psychedelic), and more.
DR. JILL'S NEW BOOK "UNEXPECTED" ORDER NOW! https://www.amazon.com/dp/B0B7T7QCMR/
In Unexpected, Dr. Jill Carnahan shares her story of facing life-altering illness, fighting for her health, and overcoming sickness using both science and faith so that others can learn to live their own transformative stories. Order now! https://www.amazon.com/dp/B0B7T7QCMR/

Dr. Jill is your Functional Medicine Expert specializing based out of Louisville, CO. She has countless free resources on mold, autoimmune health, detoxification, brain health, and more.

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Reduce Your Daily Toxin Exposure: https://www.jillcarnahan.com/reduce-your-daily-toxin-exposure-free-guide/11
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10 Steps for a Better Brain: https://www.jillcarnahan.com/10-steps-to-build-a-better-brain-free-guide/

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The views and opinions expressed on Dr. Jill LIVE! do not necessarily reflect the official policy or position of the host. Any content provided by guests is their opinion and are not intended to malign any religion, ethnic group, organization, company, or individual nor do they necessarily reflect the views or positions by the host.

Methylene Blue Magic Bullet, Truth of Melatonin, Regenerative Medicine | @DrJohnLieurance @ MitoZen
Methylene Blue Magic Bullet, Truth of Melatonin, Regenerative Medicine | @DrJohnLieurance @ MitoZen 121gamers 0 Views • 8 months ago

Dr. John Lieurance of MitoZen Scientific discusses natural and effective alternatives to chronic health issues. We cover the new science of melatonin and methylene blue, mitochondrial optimization, novel supplement delivery mechanisms, light therapy, and some cutting-edge regenerative medicine protocols.

📕  Video chapters
0:00 Introduction
03:38 Myths and misconceptions about melatonin and methylene blue
04:23 Does supplementing melatonin suppress natural production (negative feedback loop)?
5:53 The new science of melatonin
9:12 Glutathione and other antioxidants
14:17 Overcoming poor supplement bioavailability with advanced delivery mechanisms
18:31 Dangers and risks of taking overcoming low supplement absorption by taking high dosages
19:49 Suppositories vs liposomes vs phytosomes to enhance supplement absorption
20:05 Why Dr. Lieurance started the Mitozen.club PMA
20:50 Melatonin for non-sleep
24:46 The Cell Danger Response Theory
30:42 Locus coeruleus, methylene blue, mood, serotonin, memory
36:54 Health, performance, stress resilience benefits of melatonin
43:12 Using melatonin during the day and circadian rhythm health
46:55 Teachers and resources to learn the latest melatonin science
52:20 Healing Lyme disease, Epstein bar, and mold toxicity
58:30 How emotional disturbances impact disease states
1:04:15 Methylene Blue is antimicrobial and supports mitochondria
1:08:00 "Magic Bullet" - Dr. John Lierance's book on Methylene Blue
1:09:57 Combining Methylene Blue with light
1:11:30 Benefits of skin brushing
1:13:48 High-dose melatonin prevents sunburn
1:15:44 Cutting-edge protocols: cranial adjustments, endo-nasal, stem cell, IV, light therapy
1:24:13 Dr. John's practices for bioharmony


🔔 Subscribe for more free Human Performance insights
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📝 About our guest
Dr. John Lieurance is an expert in natural routes to health who believes in allowing nature to perform most of its work to balance the body. He has extensive knowledge about hormone replacement and how it affects the body's negative feedback loop. He believes that the production of Melatonin is different from other hormones and its use as a supplement will not disrupt the natural rhythm of the body. He also emphasizes the importance of Mitochondria and how it plays a vital role in producing energy for the body through a process called the electron transport chain. Dr. Lieurance believes that almost all diseases are linked to a lack of adaption at a cellular level and that our body needs energy to drive adaptation pathways, without which, things start to break down and become diseased.


🔗 Links
- Full episode show notes: https://mindbodypeak.com/110
- Music by Luke Hall: soundcloud.com/c_luke_hall


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Methylene Blue - Fish Tank Cleaner or Longevity Drug?
Methylene Blue - Fish Tank Cleaner or Longevity Drug? 121gamers 0 Views • 8 months ago

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The Supplement That Helped a Doctor With His Brain Tumor  | California Live | NBCLA
The Supplement That Helped a Doctor With His Brain Tumor | California Live | NBCLA 121gamers 0 Views • 8 months ago

Dr. Tess' husband shares a frightening story of being completely fit, then suddenly collapsing. He was a 40-year-old brilliant doctor who all of a sudden couldn't tie his shoes. Here's what helped, on California Live Tuesday, Sept. 10, 2019.

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“California Live” takes viewers across the state to experience must-see destinations, a diverse culinary scene, thrilling adventures, and everything top-of-mind to Californians. Find out what’s new out of Silicon Valley, explore the beauty of wine country, get a daily dose of Hollywood, see why San Diego is coined “America’s Finest City” and more. The show will provide local insertion opportunities for advertisers to air in all three markets or in one of the individual markets. See more of California’s hidden gems here:
http://4.nbcla.com/r5tESga

———

Don’t miss an NBCLA video, subscribe here: https://bit.ly/2NnofFF
For more, visit NBCLA.COM here: https://bit.ly/2uB6niE
On Facebook: https://bit.ly/2uFU1px
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About NBCLA

The West Coast flagship station of the NBCUniversal Owned Television Stations, serving the vast region since 1949. NBC4 produces 43 hours each week of local news and weather, and the station features the largest award-winning investigative unit in Southern California. NBC4’s news operation has received nearly every industry award bestowed on local news, including numerous Los Angeles Emmy and Golden Mike Awards, two national and two regional Edward R. Murrow Awards, and a Peabody Award. NBC4 news is delivered across the main broadcast on channel 4, at www.nbcla.com, and through multiple interactive social media platforms 24/7. The NBC Owned Television Stations, a division of NBCUniversal, also operates COZI TV (www.cozitv.com), a national network that brings viewers some of America’s most beloved and iconic television shows and movies.

#NBC #NBCLA

How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Methylene Blue, Melatonin..
How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Methylene Blue, Melatonin.. 121gamers 0 Views • 8 months ago

From the energy of the earth to the sustaining breath of air to the heat of fire and the nourishing force of water...the four elements are regarded as cornerstones that form the basis of different cultural, religious, and philosophical understandings.

The concept of those four fundamental forces dates back centuries to when the Ancient Greeks sought to explain the principles between visible phenomena and the natural world. The historical belief was that living things required all four elements to sustain a healthy life.

Last month, I had the pleasure of joining my friend Dr. John Lieurance for a full-day event in Sarasota, Florida for a unique health event centered around these four elements, called Elements of Vitality. The event gave participants the chance to hear from and connect with renowned professionals in the medical field, with presentations and breakout groups throughout the day.

Dr. Lieurance is a naturopathic physician, chiropractic neurologist, and all-around expert in medical biohacking who has been in private practice in Florida for 25 years. He's the chief scientific advisor of MitoZen Scientific and heads up Advanced Rejuvenation,  a multi-disciplinary clinic focused on treating chronic diseases, regenerative medicine, functional neurology, functional medicine, and stem cell research. He is also the founder of Out of Box Doc, an alternative and regenerative medical center that treats injuries and diseases.

Suffering from chronic Lyme and mold illness himself for many years, John has spent most of his career focused on finding solutions for hearing loss, balance disorders, tinnitus, degenerative neurological disorders such as Parkinson’s and Alzheimer's, autoimmune disease, chronic Lyme, CIRS, and mold illness, he has seen the same success and ability to recover and regain a normal life—free from the chronic inflammation and pain associated with those disorders—in himself and his patients.

In this special episode, you'll discover:

-How are VSELs administered for the hearing loss treatment...07:43

-Do you need eye protection when using near-infrared light?...13:03

-Methylene blue - how much daily, cycle on and off, in what form...16:00

-From a physical medicine and rehab perspective, what are the top 3 devices for acute pain relief and healing?...28:23

-How to activate pathways to balance circadian rhythm?...40:10

-Oral hygiene...51:28

-Post-COVID bleeding gums...1:02:05

-Melatonin - how much to take, cycle, what form...1:06:07



You can check out the full episode page and show notes at:
https://bengreenfieldlife.com/elementspanel

Additional Resources:
Ben Greenfield Website: https://bengreenfieldlife.com/
Ben Greenfield Podcast: https://bengreenfieldlife.com/podcast/
Ben Greenfield Books: https://shopbengreenfieldlife.....com/collections/book

Ben Greenfield Social Media:
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Youtube handle: @BenGreenfieldLife

#elementsofvitality #Biohacking #Fire #water #air #BenGreenfield

How To CLEAN Your LIVER in 3 Days!
How To CLEAN Your LIVER in 3 Days! 121gamers 0 Views • 8 months ago

This liver cleanse is better than any I’ve ever talked about before. Find out how to detox your liver fast!

Video on TUDCA:
▶️
https://youtu.be/boTzigj646Q

0:00 Introduction: How to cleanse the liver
0:10 Liver cleanses and detoxes
0:35 Liver detoxification
1:52 How to trigger autophagy
2:40 The best “liver cleanse”
3:14 Dry fasting benefits
5:00 Liver cleansing foods
6:30 Prevent negative liver detox reaction
8:05 Learn more about liver detoxification

Today, I’m going to show you how to cleanse your liver in just three days.

I’ve tested many different liver cleanses, and most have left me sick in bed. But what I’m going to share today is different.

This natural liver cleanse is also different from the liver detoxes and liver cleanses I’ve mentioned in the past, like apple cider vinegar, lemon, or ginger—it’s even better.

To support and speed up liver detoxification, we need to trigger autophagy.

The best ways to trigger autophagy:
1. Dry fasting
2. Water fasting
3. Calorie restriction
4. Sleep
5. Exercise
6. Keto diet
7. Phytonutrients

Dry fasting is one of the most powerful ways to trigger autophagy and truly cleanse the liver cells.

With dry fasting, you don’t consume any food or water. To cleanse the liver, you may want to consider dry fasting for a full day—starting at sunrise and ending at sunset.

The effects of just one day of dry fasting are equivalent to three days of water fasting.

Additional benefits of dry fasting:
• Enhanced immunity
• Liver and kidney support
• Mental clarity
• Decreased inflammation

When the sun sets, you’ll eat your one meal for the day, which should consist of meat and cruciferous vegetables. These foods are also great for cleaning the liver.

Try dry fasting for three days of the month (they don't need to be consecutive) and see how you feel.

Before you start dry fasting, take bile salts or TUDCA, consume beets, or drink apple cider vinegar with water to help thin your bile. This can help prevent any negative liver detox side effects.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try this "liver cleanse" to support your liver and overall health. I'll see you in the next video.

What Science ACTUALLY Says About BPC 157 Benefits
What Science ACTUALLY Says About BPC 157 Benefits 121gamers 0 Views • 8 months ago

BPC 157, a synthetic peptide derived from stomach acid protein, holds potential in tissue regeneration, improving blood flow, and reducing inflammation, as demonstrated in animal studies. However, its effectiveness and safety in humans remain unproven due to the lack of rigorous clinical trials. The only human study found was small and inconclusive, making it difficult to ascertain BPC 157's true benefits. Despite its promising attributes, concerns about its unregulated status, the absence of FDA approval, and the lack of evidence confirming its safety in humans make it a risky choice. Furthermore, BPC 157 is listed as a prohibited substance by the World Anti-Doping Agency, and the USADA emphasizes its unapproved status and the speculative nature of its benefits. Consequently, while acknowledging BPC 157's potential, its use is not recommended due to these significant uncertainties and risks. Alternative supplements with more established benefits are suggested for improving musculoskeletal health.

https://pubmed.ncbi.nlm.nih.gov/36551977/

► Things my patients have found helpful:
Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. Please use it as a starting point. If you have questions, please discuss with your healthcare provider. With that said, I have tried a number of the products below, but not all. I have included some based on positive feedback from many of my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel.

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The following are Thorne supplements which are NSF certified. NSF independently assesses products without being affiliated with the companies that produce them. Not only do they certify that what’s on the label is in the bottle, they also do toxicology review to certify product formulation and contaminant review to ensure the product contains no undeclared ingredients or unacceptable levels of contaminants.

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► ABOUT ME

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.

Dr. Peng’s sports medicine clinic is located in Campbell, California.
Twitter: @JeffreyPengMD; https://twitter.com/JeffreyPengMD
Website: https://www.jeffreypengmd.com/

► Disclaimer

My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.

Detox Diets and Regenerative Therapies for Heart Failure
Detox Diets and Regenerative Therapies for Heart Failure 121gamers 0 Views • 8 months ago

Dr. Montgomery will discuss the details of how carefully designed detoxification diets can effectively control and reverse advanced heart failure in acutely ill patients. He will outline the underlying biochemistry of plant-based foods and correlate it with how it combats adverse biochemical conditions that underly heart failure. Additionally, he will discuss the scientific evidence of the benefits of various state-of-the-art regenerative therapies in the treatment of heart failure. The benefits of IV ozone and infrared sauna will be discussed. The powerful synergistic effects of nutrition and these regenerative therapies will also be outlined.

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RELATED VIDEOS

Avoid a Stiff Heart and Weak Kidneys
https://youtube.com/live/8bfwRfKgCFs

Keys to Overcoming Heart Failure
https://youtube.com/live/wNBdIlxXifY

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At Montgomery Heart & Wellness, we combine state-of-the-art medicine with a comprehensive health and wellness intervention for a more natural approach to treating chronic illnesses like heart disease, diabetes, hypertension, and obesity. This unique health and wellness intervention utilizes a novel nutrition plan, specialized metabolic and genomic testing along with other noninvasive therapies to minimize the need for medications or hospital procedures.

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OPTIMIZE YOUR HEALTH, RECHARGE YOUR LIFE!
Heart and Soul of a Champion™ is a new docuseries that gives you an inside look at the health journeys of individuals undergoing a life-changing experience by optimizing their health. The docuseries provides you with an inside view of how individuals with advanced health problems reverse their conditions naturally. It provides a close-up view of the real-life triumphs and challenges of individuals seeking to optimize their health. HSOC™ is inspirational, informative and entertaining.

Available Now on Amazon Prime. Start Streaming Today:
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This channel is for educational purposes only. No information provided constitutes medical advice even if it comes from a medical professional.

The contents of this community are not intended as a substitute for professional medical advice, diagnosis, or treatment.

Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read or watched on this channel.

How to Balance Male and Female Hormones - Barbara O'Neill - 2018
How to Balance Male and Female Hormones - Barbara O'Neill - 2018 121gamers 0 Views • 8 months ago

How to Balance Male and Female Hormones - Barbara O'Neill - 2018

Barbara O'Neill
Misty Mountain Health Retreat
https://www.mmh.com.au
https://www.mmh.com.au/contact

We will be talking about a very important subject, Hormonal Imbalance. It is often the missing link into why people are not getting well. This lecture will discuss some of the symptoms of a female having a hormonal imbalance and then the symptoms of a male having a hormonal imbalance.

Learn what can be done to correct and even reverse some of these symptoms in a natural and effective way.

Wild Yam Cream - Anna's
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Yoni Egg Set
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The Assassination of Barbara O’Neill by Michael O’Neill
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Self Heal by Design
https://www.livingspringsretre....at.com/shop/self-hea

Sustain Me
https://www.livingspringsretre....at.com/shop/sustain-

STAY IN TOUCH: Hit the SUBSCRIBE button

WEBSITE: https://www.livingspringsretreat.com
STORE: https://www.livingspringsretreat.com/shop
FACEBOOK — https://www.facebook.com/lsretreat

How To Biohack Your Athletic Performance With Dr.Tyler Panzner and Pedro Do Amaral
How To Biohack Your Athletic Performance With Dr.Tyler Panzner and Pedro Do Amaral 121gamers 0 Views • 8 months ago

On this episode we have the legends Dr.Tyler Panzner
and Pedro Do Amaral – Tyler has his PHD in Molecular and Cellular Pharamacology where he works with people to optimize their lives based off their DNA – this is his second time on the podcast and if you haven’t listened to the first episode you absolutely should – Tyler introduced me to his genius of a friend Pedro who is studying Biomechical Science  - Chemistry and Mathematics to try and find the underlying principles of health – his page is full of high level molecular break downs of food and principles of health and he doesn’t hold back at all on todays podcast – these two geniuses take us down the rabbit holes of food – supplements and drugs to optimize your performance for sports and life and I can’t wait for you guys to listen – get the note pads ready – thank you for listening = keep chopping wood


If you are interested in working with Dr.Tyler use code JOCHUM100 $100 off a deep dive with him!


This episode of the podcast is brought to you by Keirs Money Moves Course - if you are looking to level up your business as a strength coach this course is an absolute must take - if you are interested sign up in the link below
⁠⁠⁠⁠⁠⁠callmekeir.com/jochum ⁠⁠⁠⁠⁠⁠




This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue
product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out their products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠use Code Jochumstrength for 15% off your next order!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peptide & Hormone Deep Dive: Growth Hormone Boosting + Recovery Acceleration w/ Dr. Elan Zinkov
Peptide & Hormone Deep Dive: Growth Hormone Boosting + Recovery Acceleration w/ Dr. Elan Zinkov 121gamers 0 Views • 8 months ago

Dr. Zinkov discusses ways to use peptides therapeutically to improve tissue rejuvenation and repair, promote longevity, enhance muscle growth, and boost mood, vitality, and libido. She discusses the benefits and risks, sourcing, dosages, cycling, administration routes, and how they work in combination w/ hormone optimization.

Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE:
https://bit.ly/electrolyte-stix
*Save 12% with code podcast at checkout


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-----------------------------------------Show Notes--------------------------------------

0:00 Intro
3:45 Peptides stimulate your endogenous production of growth hormone.
4:10 Sermorelin does not increase growth hormone beyond super physiologic levels.
5:35 Peptides can improve hormone health, longevity, reverse aging-related processes of inflammation and injury recovery.
9:45 Growth hormone improves cell function.
12:05 Sermorelin stimulates growth hormone secretion for about 12 minutes.
13:30 Growth hormone peaks are nighttime and post-workout.
15:30 Symptoms of suboptimal growth hormone.
16:45 IGF-1 is a biproduct of growth hormone breakdown.
19:30 Additional strategies.
23:05 Poor diet and lifestyle choices reduce growth hormone.
26:10 Women in their teens and 20s may have suboptimal production of hormones.
31:30 Progesterone receptors can be stimulated with herbal treatments.
33:30 Xenoestrogens cause more disruptive receptor stimulation.
34:15 Obesity is one of the biggest risk factors for breast cancer.
35:30 Growth hormone stimulates collagen production.
38:15 Low dose Rapamycin slows the aging process.

5 Foods That Are Good for Your Liver | Healthline
5 Foods That Are Good for Your Liver | Healthline 121gamers 0 Views • 8 months ago

The liver is a powerhouse organ, performing a variety of tasks that are essential to maintaining good health. Eat these 5 foods for optimal liver health.

Article:
https://ter.li/u89tj5

About Healthline:
Healthline Media’s mission is to empower people to be their strongest and healthiest selves by being a trusted ally in their pursuit of health and well-being. The company is one of the world’s fastest growing health information brands with online properties Healthline.com, MedicalNewsToday.com, Greatist.com, and PsychCentral.com.

Healthline Media content is strictly informational and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations.

Connect with Healthline:
-Website: http://www.healthline.com
-Newsletters: http://www.healthline.com/newsletter-...
-Facebook: http://www.facebook.com/healthline
-Instagram: http://www.instagram.com/healthline
-Twitter: http://twitter.com/healthline

What is epigenetics? - Carlos Guerrero-Bosagna
What is epigenetics? - Carlos Guerrero-Bosagna 121gamers 0 Views • 8 months ago

View full lesson: http://ed.ted.com/lessons/how-....the-choices-you-make

Here’s a conundrum: Identical twins originate from the same DNA ... so how can they turn out so different — even in traits that have a significant genetic component? Carlos Guerrero-Bosagna explains that while nature versus nurture has a lot to do with it, a deeper, related answer can be found within something called epigenetics.

Lesson by Carlos Guerrero-Bosagna, animation by Chris Bishop.

Is a Fast Metabolism Healthy? + How to Speed Up Mitochondrial (ATP) Energy Production | Episode 12
Is a Fast Metabolism Healthy? + How to Speed Up Mitochondrial (ATP) Energy Production | Episode 12 121gamers 0 Views • 8 months ago

Many people want a faster metabolism to lose weight or to have youthful levels of energy and endurance. But is Fast Metabolism always a good thing? What does it actually mean? And how do you speed it up safely? Elwin and Krissy cover all this and more…

References from this episode:

Lifelong endurance exercise and its relation to coronary atherosclerosis
https://www.acc.org/latest-in-....cardiology/journal-s

RP: Thyroid & Adrenals - https://youtu.be/D-uBXy3StYY

Buteyko Breathing https://www.healthline.com/hea....lth/asthma/buteyko-b

Thyroid testing US
https://store.zrtlab.com/thyroid

Thyroid testing UK
https://www.medichecks.com/pag....es/search-results?q=

If you’d like to know which Genetic Factors are influencing your Metabolism and Anti Aging, go to
https://geneticinsights.co/antiaging

And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.

You can find Elwin’s recommended Metabolism and Anti Aging Supplements here: https://feelyounger.net/collections/anti-aging


And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.


You can follow Elwin on Twitter @therealelwin

And you can find Krissy on Twitter @KrissyHawkes


Timestamps/Annotations
00:00:00 Metabolism Rejuvenate Podcast
00:03:20 The broad idea of metabolism
00:07:23 Mitochondria/Metabolism/Thyroid
00:13:00 Is speeding up metabolism a good thing
00:22:50 What happens when you speed up your metabolism
00:31:59 Adaptation and metabolism
00:51:03 Genetics and metabolism
00:52:58 Who shouldn’t speed up their metabolism
00:58:38 What slows down metabolism
01:03:48 Signs of a fast or slow metabolism
01:12:11 Practical steps to optimizing metabolism
01:27:41 Nutrients to avoid for optimizing metabolism
01:36:23 Nutrients for optimizing metabolism
01:53:52 Is there a lab test for metabolism
01:57:17 Final thoughts

This is Episode 12 of a new podcast, the Rejuvenate podcast, which is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.



Disclaimer:

This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.


Original Music Composed and Performed by @ChesneyHawkes https://chesneyhawkes.com/


Executive Producer - Chad Newman

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