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FLCCC error: taurine is much more effective than K2 for plaque, also effective for 'unusual 121gamers 1 Views • 6 months ago

While the medical profession is starting to catch on to the existence of vitamin k2 DECADES after its properties were established, taurine has many of the same healing properties and many more. It is absolutely required for healing in the body and proper immune function, especially when it comes to dealing with clots, plaques, tumors, growths, scarring and heart health.

I do a 36h fast every week and a 72-96h fast once a month but if everyone just did one 72-96h fast per YEAR it would make a big difference to the world's health over time.

Some supplements I take regularly, many of which will aid in mitochondrial function:

6g taurine
6g glycine
3g AAKG
1g TMG
1g L-cysteine
250mg niacin
250mg bilberry powder
500mg Hyaluronic acid powder
100mg Orotic Acid (for gout and chelation)
300mg oil of oregano (in addition to the toothpaste)
60ml vinegar neutralized by one teaspoon of potassium bicarb - neutralizing the acidity does not impede its utility in the body.

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Taurine: https://shrsl.com/4nkrg

Glycine: https://shrsl.com/4nkrk

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L-Cysteine:https: https://shrsl.com/4nkrt

Niacin:https: https://shrsl.com/4nkrx

vitamin k2 powder: https://shrsl.com/4nks0

Bilberry Powder: https://shrsl.com/4nks1

Orotic Acid: https://shrsl.com/4nksf

Chamomille extract: https://www.bulksupplements.co....m/products/chamomile

Magnesium hydroxide for toothpaste: https://shrsl.com/4nks6

If you click a Bulk Supplements link and use code save5 at checkout you will get 5% off and this will also help support the channel. If there is a sale on the site, use that code instead after following the link and you can save even more while still helping the channel.

I get most of these supplements from bulk supplements dot com and some of them like essential oils and capsules from the vitamin shoppe, which I just pick up in person.

I put the powders into small mason jars in my medicine cabinet. This makes it quick, easy and mess free to mix them all into a dixie cup and take the powders together. I usually do this about an hour after a meal, or sometimes just before a meal. Some supplements can irritate the stomach when taken without food and some are useless without other amino acids, so it is better to take them around meal time or a while after. I take it afterwards so the supplements don't compete with a meal for absorption.

You should not generally take supplements while fasting, most of them will do nothing while fasted and could cause issues. However, you can take arginine-alphaketoglutarate and glycine while fasted and these can be helpful. The alphaketoglutarate portion in AAKG is the important part and is beneficial for your stem cell. And yes it will absorb the alphaketoglutarate and it will be useable. You don't need to have Ca AKG.

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0:00 How to take taurine and other supplements
4:01 K2 and phagocytosis
10:53 Taurine is even better!
13:02 Taurine and 'unusual' clots
15:35 Food sources for taurine
21:09 How to choke down leucine
22:38: Summary: taurine and k2 are both required for the immune system
Music courtesy Karl@whitebataudio

The Dangers and Benefits of Baking Soda 121gamers 1 Views • 6 months ago

Get access to my FREE resources 👉 https://drbrg.co/3Udg6Y3

Learn more about the fascinating dangers and benefits of baking soda for your health.

7 Unexpected Benefits of Baking Soda:
https://youtu.be/4BjBPEx7OaQ

DATA:
https://www.ijmrhs.com/medical....-research/associatio
https://jissn.biomedcentral.co....m/articles/10.1186/s
https://aacrjournals.org/cance....rres/article/69/6/22
https://pubmed.ncbi.nlm.nih.gov/29498467/

0:00 Introduction: The benefits and dangers of baking soda
0:10 Understanding baking soda
0:42 Baking soda benefits
4:10 Side effects of baking soda
10:22 Learn more about the benefits of baking soda!

Today we’re going to talk about the dangers and benefits of baking soda.

Baking soda is sodium bicarbonate. Your body actually makes sodium bicarbonate.

Different parts of the body have different pH levels. Even different parts of your digestive tract require different pH levels.

Sodium bicarbonate helps decrease the acid in your small intestine, which increases the pH and supports important digestive enzymes. If I needed to take enzymes, I would also take baking soda to help activate the enzymes.

Baking soda may also be helpful in certain cases for people with acid reflux or heartburn. However, it shouldn’t be taken often or over a long period of time.

Chronic consumption of baking soda can lead to certain side effects, including:
• Bloating
• Gas
• Acid rebound

A better remedy for acid reflux or heartburn might be betaine hydrochloride or apple cider vinegar. This is because the typical root cause of these issues is actually a lack of stomach acid.

But, if someone has an ulcer or gastritis, betaine hydrochloride or apple cider vinegar will cause irritation. In these situations, baking soda might provide some relief.

Some interesting research is even being done on sodium bicarbonate for cancer.

Baking soda may also be beneficial for:
• Skin allergies
• Sinus problems
• Gout attacks
• Improving athletic performance

Overall, baking soda is a great potential remedy for certain problems. However, it’s also important to ask yourself why you need to take a natural remedy in the first place and work to fix the root cause of the issue.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the dangers and benefits of baking soda. I’ll see you in the next video.

What Science ACTUALLY Says About BPC 157 Benefits 121gamers 0 Views • 6 months ago

BPC 157, a synthetic peptide derived from stomach acid protein, holds potential in tissue regeneration, improving blood flow, and reducing inflammation, as demonstrated in animal studies. However, its effectiveness and safety in humans remain unproven due to the lack of rigorous clinical trials. The only human study found was small and inconclusive, making it difficult to ascertain BPC 157's true benefits. Despite its promising attributes, concerns about its unregulated status, the absence of FDA approval, and the lack of evidence confirming its safety in humans make it a risky choice. Furthermore, BPC 157 is listed as a prohibited substance by the World Anti-Doping Agency, and the USADA emphasizes its unapproved status and the speculative nature of its benefits. Consequently, while acknowledging BPC 157's potential, its use is not recommended due to these significant uncertainties and risks. Alternative supplements with more established benefits are suggested for improving musculoskeletal health.

https://pubmed.ncbi.nlm.nih.gov/36551977/

► Things my patients have found helpful:
Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. Please use it as a starting point. If you have questions, please discuss with your healthcare provider. With that said, I have tried a number of the products below, but not all. I have included some based on positive feedback from many of my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel.

*Supplements*
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► ABOUT ME

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.

Dr. Peng’s sports medicine clinic is located in Campbell, California.
Twitter: @JeffreyPengMD; https://twitter.com/JeffreyPengMD
Website: https://www.jeffreypengmd.com/

► Disclaimer

My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.

Dr Scott Sherr - Dosing Methylene Blue, Hyperbaric Oxygen Therapy, Nicotine, and more! 121gamers 1 Views • 6 months ago

If you have tried everything as a bio-hacker and mitochondriac and are still dealing with health issues perhaps this next episode will elevate your thinking to try a couple more solutions for issues that are long standing issues specifically when we are talking about an oxygen deficiency....

....many of us nowadays are oxygen deficient for a variety of reasons and since we rely on oxygen vastly at the cellular level it’s imperative that we focus on the most effective ways to enhance our oxygen levels and so today’s guest will definitely breathe life into how we can do this.

Dr Scott Sure is joining me to talk methylene blue and something called hyperbaric oxygen therapy and stay tuned you guys because even if you don’t have this sort of therapy to go to like myself, I don’t live in an area where there is this sort of therapy available, we are going to be talking about ways to even replicate hyperbaric oxygen yourself at home!

Dr Scott Sherr is the director of Integrative Hyperbaric Medicine and Heath Optimization at Hyperbaric Medical Solutions. He is an independent provider of Integrative HBOT who runs a worldwide education, consulting, and advocacy telemedicine practice and Dr. Sherr is also one of the few medical doctors in the country using an integrative approach to hyperbaric care alongside targeted lab work, diet, and supplementation) to further advance HBOT’s ability to heal. So listen in, take notes, and get ready to learn a ton!

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http://www.Hbotplus.com

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REVERSE Aging & INCREASE Longevity: My 121gamers 1 Views • 6 months ago

Welcome back :).
I often get asked to share my longevity supplement routine with you. In this video I am not only sharing the longevity supplements I currently take, but everything else I do to hopefully age well, prevent disease and possibly even extant life span.
You might also enjoy:
Benefits of heat therapy https://youtu.be/06zp_RsZ-VI
Benefits of cold therapy https://youtu.be/c-10Pg2OVgw
My workout routine https://youtu.be/tcVR4hS3QwA
How old am I really? https://youtu.be/HDlgMPeHut8
Sirt 6 activator https://youtu.be/3OPqBXZ2weg
Apigenin https://youtu.be/HQeLviSn3_Q
Sulforaphane https://youtu.be/55WxVNvIhQE
Fisetin https://youtu.be/9muSo4_kS8E
NMN https://youtu.be/Xjm_bIzPpZ8
High molecular weight HA https://youtu.be/nhnnBx-oUTM
My supplement routine https://youtu.be/9sUc_w39adk

Products mentioned:
My sauna: https://therasage.com/collecti....ons/affordable-porta
You can use code Claudia10 for 10% off or if you are fast, code Claudia20 through gets you 20% through December
Supplements:
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I use:
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https://donotage.org/products/pure-quercetin/
https://donotage.org/products/pure-hyaluronic-acid/
https://donotage.org/products/sulforaboost/
https://donotage.org/products/pure-fisetin/
https://donotage.org/products/pure-apigenin/

Red light therapy can also be beneficial, not just for skin health, but mitochondrial health. I use and love a Mito Light panel
Mito Light
https://www.mitolight.com/
You can use code Claudia5 to get 5% off anything on this site

The above codes are affiliate codes. If you choose to use them, I will earn a small commission which will support my channel. I am very picky about the companies I use and work with and the above companies are ones I trust, use myself and can wholeheartedly recommend.

Disclaimer: Content provided on this Youtube channel is for informational and entertainment purposes only. This video is not a substitute for medical advice, nor is it meant to diagnose or treat any medical condition. Please consult with a physician or healthcare professional regarding any medical or skin condition or treatment options. The statements made about specific products throughout this video are not intended to diagnose, treat, cure or prevent disease. Before using any product, it is important to evaluate the ingredients to determine whether it is right for you. Consult a health care professional before starting any new supplement, treatment, or exercise program at home.

#nmn #antiaging #longevity

How To CLEAN Your LIVER in 3 Days! 121gamers 0 Views • 6 months ago

This liver cleanse is better than any I’ve ever talked about before. Find out how to detox your liver fast!

Video on TUDCA:
▶️ https://youtu.be/boTzigj646Q

0:00 Introduction: How to cleanse the liver
0:10 Liver cleanses and detoxes
0:35 Liver detoxification
1:52 How to trigger autophagy
2:40 The best “liver cleanse”
3:14 Dry fasting benefits
5:00 Liver cleansing foods
6:30 Prevent negative liver detox reaction
8:05 Learn more about liver detoxification

Today, I’m going to show you how to cleanse your liver in just three days.

I’ve tested many different liver cleanses, and most have left me sick in bed. But what I’m going to share today is different.

This natural liver cleanse is also different from the liver detoxes and liver cleanses I’ve mentioned in the past, like apple cider vinegar, lemon, or ginger—it’s even better.

To support and speed up liver detoxification, we need to trigger autophagy.

The best ways to trigger autophagy:
1. Dry fasting
2. Water fasting
3. Calorie restriction
4. Sleep
5. Exercise
6. Keto diet
7. Phytonutrients

Dry fasting is one of the most powerful ways to trigger autophagy and truly cleanse the liver cells.

With dry fasting, you don’t consume any food or water. To cleanse the liver, you may want to consider dry fasting for a full day—starting at sunrise and ending at sunset.

The effects of just one day of dry fasting are equivalent to three days of water fasting.

Additional benefits of dry fasting:
• Enhanced immunity
• Liver and kidney support
• Mental clarity
• Decreased inflammation

When the sun sets, you’ll eat your one meal for the day, which should consist of meat and cruciferous vegetables. These foods are also great for cleaning the liver.

Try dry fasting for three days of the month (they don't need to be consecutive) and see how you feel.

Before you start dry fasting, take bile salts or TUDCA, consume beets, or drink apple cider vinegar with water to help thin your bile. This can help prevent any negative liver detox side effects.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try this "liver cleanse" to support your liver and overall health. I'll see you in the next video.

How to Treat HPV (Human Papilloma Virus) Naturally with Dr Melissa 121gamers 0 Views • 6 months ago

HPV is a treatable curable virus despite what you may have read or been told. Learn 4 ways to treat an HPV infection naturally. If you suffer from a persistant case of human papillomavirus or have recently tested positive for HPV, this video will set your healing and HPV eradication program in forward motion. If you need extra help curing and treating your HPV infection, download Dr. Melissa's HPV Treatment protocol to learn deep cellular rejuvenation and immune boosting ways to cure your infection.

HPV Treatment Protocol https://bit.ly/39hxV0R

4 Natural Ways to Treat & Cure HPV
1. B12. https://bit.ly/2WXWVEQ
2. Chaga http://bit.ly/33ok0CT
3. Stress Adapt Tea https://amzn.to/3nrU81e
4. Mitochondria Nutrition PQQ https://bit.ly/3mc0WzC

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Nitric Oxide and Methylene Blue [Generative Energy #11] 121gamers 3 Views • 6 months ago

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01:16 - “Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave.” —G.I. Gurdjieff
03:05 - Can good health be sustained by someone telling you what to do?
04:00 - “The attempt to steer a person can make it hard for them to move, because it inactivates their own guidance system.” —How do you know? Students, patients, and discovery by Raymond Peat, PhD
05:00 - Ray Peat’s Nitric Oxide Interviews (link: http://bit.ly/rayinterviews)
05:45 - Mainstream views of nitric oxide
06:25 - Can be thought of as an emergency substitute for carbon dioxide to dilate blood vessels (CO2)
07:14 - Nitric oxide can influence intracellular calcium levels
07:51 - Local vs. systemic release of nitric oxide
08:50 - Nitric oxide and lactate stimulate angiogenesis
09:20 - Nitric oxide irreversibly binds cytochrome c oxidase
10:28 - Infections acutely increase nitric oxide
11:05 - Good thyroid function for low levels of nitric oxide
11:30 - Caffeine, niacinamide, zinc, and magnesium can help lower nitric oxide
12:00 - The amino acid lysine can lower nitric oxide
12:27 - Health problems associated with nitric oxide (and testing it)
13:23 - Nitric oxide theory of aging (link: http://bit.ly/1WrgZuS)
14:19 - Chronic disease is associated with elevated levels of nitric oxide and contributes to the problem
15:39 - Activating cytochrome c oxidase to lower nitric oxide
16:10 - Red light and methylene blue lower nitric oxide
16:55 - Nitric oxide can lower the core temperature
17:33 - Methylene blue can act as a substitute for oxygen in cellular respiration
18:40 - Lactate dehydrogenase (LDH) is overexpressed in cancer
19:19 - Testing lactate dehydrogenase (LDH)
20:30 - Good nutrition, thyroid, progesterone, methylene blue, and aspirin all inhibit nitric oxide
21:05 - Vitamin A and vitamin D for thyroid health
21:20 - Bad bacteria can prevent a normal temperature
22:50 - Vitamin A deficiency - what are the signs?
23:32 - Vitamin A and progesterone are similar
24:09 - Vitamin A is an anti-estrogen
25:05 - Vitamin A for sleep (anecdote)
25:27 - Are higher doses of vitamin A dangerous?
27:45 - Vitamin A and progesterone confusion
29:09 - Doses of methylene blue in experiments
30:16 - Methylene blue and red light together
31:28 - Can you use methylene blue topically?
32:23 - Taurine is more effective than finasteride study
33:26 - Methylene blue redox test
34:34 - Tetracyclines for lowering nitric oxide
36:00 - Caffeine reduces exhaled nitric oxide
36:26 - Side-effects of Viagra
37:05 - Viagra may be carcinogenic
37:21 - Assessing nitric oxide status
38:55 - Is the blood level of carbon dioxide (CO2) accurate?
40:58 - Breathing through your nose as a metric for CO2 (video: http://bit.ly/1WpNZDO)
42:10 - Where can we find more of your work, Georgi?
44:19 – Ray Peat email exchanges (link: http://bit.ly/1N5xMJz and http://www.toxinless.com/peat/search)

Anti-Aging: The Secret To Aging In Reverse 121gamers 1 Views • 6 months ago

Get the Highest Quality Electrolyte https://euvexia.com . Think that aging is full of pain and suffering? Learn how to Slow Aging and even reverse it to live longer and better. When it comes to Anti-aging, scientists have evidence on speeding up, slowing, and even reversing aging. Learn what causes aging, anti-aging and the secrets to aging in reverse. Live longer and full of energy to do the things you love to do. From stem cells, DNA, epigenetics, life extension and so much more.

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🔷 Top 10 Ways To EXTREME ANTI-AGING & Looking Young https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4RXvjL0FUIRzkTa_x8d3xQ

🔷 12 Amazing Ways To Boost Human Growth Hormone HGH for Natural Anti-Aging https://www.youtube.com/watch?v=haIJ05k0HIk&list=PLpTTF6wMDLR4RXvjL0FUIRzkTa_x8d3xQ)

🔷 Watch More Dr. Ekberg Videos: https://www.youtube.com/playlist?list=RDCMUCIe2pR6PE0dae9BunJ38F7w&feature=share&playnext=1

Welcome to Natural Anti-aging by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of living longer, having more energy and living life to its fullest. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 Anti-aging Series: https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4RXvjL0FUIRzkTa_x8d3xQ

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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
http://www.DrEkberg.com

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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#keto #ketodiet #weightloss