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The #1 Nutrient to Boost Your Collagen (NOT VITAMIN C) 121gamers 8 Views • 2 years ago

Many people are trying to support their collagen by consuming it, but they're missing the #1 nutrient to boost collagen.

DATA:
https://pubmed.ncbi.nlm.nih.gov/20955209/

0:00 How to boost collagen
0:10 What is collagen?
1:15 The #1 nutrient to boost collagen
1:47 Symptoms of a copper deficiency
3:26 Copper benefits
4:42 Foods high in copper
4:54 Copper deficiency causes
6:32 Check out my video on anti-aging!

Let's talk about the best nutrient to boost collagen. Basically, collagen is a protein that connects your body together.

Collagen is in many different parts of your body, including your:
• Cartilage
• Tendons
• Ligaments
• Bones
• Teeth
• Skin
• Eyes
• Vessels
• Gut
• Spinal discs
• Fascia
• Muscles

The top nutrient that boosts collagen is copper. Copper has a direct effect on making collagen, preventing the loss of collagen, and making elastin.

Copper is a trace mineral that's needed in a very small amount, but it's necessary for the enzymes that allow proteins to form.

Symptoms of a copper deficiency:
• Swayback (lordosis)
• Loose skin
• Aging skin
• Hernias
• Weak joints
• Weak spinal discs
• Varicose veins
• Weak muscles

Benefits of copper:
• It transports iron
• It supports immunity
• It can help reduce excess sweating
• It supports endurance exercise
• It can help slow down greying
• It can help improve balance in the dark or when your eyes are closed
• It can help decrease uric acid
• It can help detox fluoride
• It helps warm your feet

Foods rich in copper:
• Liver
• Kidney
• Oysters
• Shellfish
• Shiitake mushrooms
• Sesame seeds

Common causes of a copper deficiency:
• A lack of copper in the soil
• Gastric bypass surgery
• Taking too much ascorbic acid
• Taking too much zinc
• Consuming too much sugar
• Consuming alcohol
• Consuming too much fiber (added functional fibers)

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https://www.drberg.com/add-client-success-story?utm_source=youtube&utm_medium=description

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Copper is the #1 nutrient to boost collagen. I'll see you in the next video.

Top Natural Remedies for a UTI (Urinary Tract Infection) 121gamers 8 Views • 2 years ago

Here are the top natural remedies for a UTI (urinary tract infection). Check this out!

DATA:
https://pubmed.ncbi.nlm.nih.gov/12649544/
https://pubmed.ncbi.nlm.nih.gov/17611821/
https://pubmed.ncbi.nlm.nih.gov/27251185/
https://pubmed.ncbi.nlm.nih.gov/25882919/
https://pubmed.ncbi.nlm.nih.gov/22529959/
https://pubmed.ncbi.nlm.nih.gov/23433130/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC38833
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC26431
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC41553
https://pubmed.ncbi.nlm.nih.gov/28197453/
https://pubmed.ncbi.nlm.nih.gov/25050296/
https://pubmed.ncbi.nlm.nih.gov/26151004/

Timestamps
0:00 What is a urinary tract infection?
1:09 Urinary tract infection symptoms
1:19 Urinary tract infection remedies
2:33 Your immune system is a factor
2:54 Bulletproof your immune system

Today I’m going to cover the top natural remedies for a UTI urinary tract infection. A urinary tract infection is an infection that could occur in the bladder, ureter, urethra, or kidneys.

Urinary tract infections are the second most common type of infection, and women are more susceptible than men. 90% of UTI infections are caused by E. coli, which is bacteria that are normally in the colon.

Symptoms of a urinary tract infection:
• Painful urination
• Frequent urination
• Blood in the urine
• Abdominal pain

Natural remedies for a urinary tract infection:
1. Make sure your liquids are a little bit higher (drink at least 2.5 liters per day)
2. Take a food-based vitamin C supplement, not a synthetic version (at least 500mg of natural vitamin C)
3. Drink unsweetened cranberry juice
4. Take a good probiotic (that involves lactobacillus bacteria)
5. Take garlic
6. Drink uva ursi tea

A strong immune system can help protect you against infections, including UTIs. I have an amazing free course you can take to learn how to bulletproof your immune system. Check it out.

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

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* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/3u14Tw7

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching! You may want to give these natural remedies for a UTI a try.

Celine Dion - Just Walk Away 121gamers 8 Views • 2 years ago

𝐂𝐫𝐞𝐚𝐭𝐢𝐨𝐧 𝐈𝐧𝐟𝐨 👇
https://www.myradioutopia.com/....celine-dion/just-wal
𝐉𝐨𝐢𝐧 𝐔𝐬 👇
📌𝐖𝐞𝐛𝐬𝐢𝐭𝐞 🎼 https://www.myradioutopia.com/
📌𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤🎼 https://web.facebook.com/MyRadioUtopia/
📌𝗬𝗼𝘂𝘁𝘂𝗯𝗲 🎼 https://www.instagram.com/radioutopia_official/

📌 𝐖𝐞 𝐚𝐫𝐞 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐡𝐚𝐩𝐩𝐲 𝐭𝐨 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐲𝐨𝐮 𝐭𝐨 𝐑𝐚𝐝𝐢𝐨𝐔𝐭𝐨𝐩𝐢𝐚 𝐕𝐢𝐝𝐞𝐨 𝐂𝐫𝐞𝐚𝐭𝐢𝐨𝐧𝐬.
📌 𝐎𝐮𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐟𝐨𝐫 𝐦𝐮𝐬𝐢𝐜 𝐚𝐧𝐝 𝐦𝐨𝐯𝐢𝐞𝐬 𝐥𝐞𝐚𝐝 𝐮𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐜𝐫𝐞𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐫𝐞𝐦𝐚𝐫𝐤𝐚𝐛𝐥𝐞 𝐯𝐢𝐝𝐞𝐨𝐬.
📌 𝐆𝐫𝐞𝐚𝐭 🎤 𝐯𝐨𝐢𝐜𝐞𝐬 𝐜𝐨𝐦𝐛𝐢𝐧𝐞𝐝 𝐰𝐢𝐭𝐡 𝐭𝐢𝐦𝐞𝐥𝐞𝐬𝐬 🎬 𝐬𝐜𝐞𝐧𝐞𝐬.

Lyrics:
I know I never loved this way before
And no one else has loved me more
With you I’ve laughed and cried
I have lived and died
What I wouldn’t do just to be with you

I know I must forget you to go on
I can’t hold back my tears too long
Though life won’t be the same
I’ve got to take the blame
And find the strenght I need
To let you go

Just walk away
Just say goodbye
Don’t turn around now you may see me cry
I mustn’t fall apart
Or show my broken heart
Or the love I feel for you

So walk away
And close the door
And let my life be as it was before
And I’ll never never know
Just how I let you go
But there’s nothing left to say
Just walk away

There’ll never be a moment I’ll regret
I’ve loved you since the day we met
For all the love you gave
And all the love we made
I know I’ve got to find the strength to say

Just walk away
Just say goodbye
Don’t turn around now you may see me cry
I mustn’t fall apart
Or show my broken heart
Or the love I feel for you

So walk away
And close the door
And let my life be as it was before
And I’ll never never know
Just how I let you go
But there’s nothing left to say
Just walk away

© This video is for entertainment. All visual and audio elements belong to their respective owners. For copyright issues, please contact me at ✪ radioutopiacreations@gmail.com