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Liz Earle returns in her weekly vlog. To mark Vaginal Atrophy Awareness Week, Liz discusses the causes of common pelvic health conditions including urinary tract infections (UTIs) and vaginal atrophy. She also shares a number of remedies she recommends and discusses the role of probiotics.
Links mentioned in the episode
How to treat recurring UTIs with Dr Louise Newson https://lizearlewellbeing.com/....s4e2-hormones-and-ut
What are probiotics? https://lizearlewellbeing.com/....probiotics-explained
Listen to Liz's podcast episode on the causes of UTIs https://lizearlewellbeing.com/....friday-five-19th-apr
Find out more about Liz Earle Wellbeing https://lizearlewellbeing.com/
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Health tips, Health, Home Remedies, ayurvedic home remedies to cure insomnia, insomnia ayurvedic medicine, Herbal Remedies for Insomnia, How To Cure Insomnia Naturally Without Medication, insomnia ayurveda, insomnia अनिंद्रा sleep disorder का सबसे तेज़ इलाज, Home remedies for insomnia, Insomnia Causes & Treatment In Hindi, weight loss recipe in tamil, weight loss drink, reduce weight quickly
Alfalfa, oat straw, and nettles can all be combined to create a tea rich in minerals. Learn the benefits of drinking this tea with the helpful advice given by an expert herbalist in this free video on how to relieve leg cramps with herbs.
Expert: ROBERT LINDE
Contact: www.acuherbals.com
Bio: Robert Linde is an acupuncture physician and registered herbalist.
Filmmaker: Christopher Rokosz
Series Description: Herbs are a great, natural way to combat common ailments. Learn how to use household items to cure your ailments with the helpful advice from an expert herbalist in this free video series on herbal home remedies.
Dr. David talks about the risks of non-approved, alternative treatments in HIV.
#AskTheHIVDoc is a video series from Greater Than HIV where top HIV doctors give frank, no-nonsense responses to commonly asked questions from gay men about a range of sexual health topics, including personal risk, PrEP and other prevention tools, testing, and treatment. For more information, visit: http://greaterthan.org/speakout.
These videos are provided for educational purposes and not a substitute for professional medical advice. Always consult your healthcare provider before making any healthcare decisions or for guidance about a specific medical condition.
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TRANSCRIPT:
Dr. David: I’ve been reading online about new herbal treatments for HIV. What’s the deal?
Dr. Demetre: You have some questions? We know HIV.
Dr. David: I’m a doctor. I’m trained for this.
Dr. Leandro: We’re gonna give you what you need.
Dr. David: We don’t have any herbal treatments that are known to be a cure. And if you were to do a Google search on the internet and look for herbal cures for HIV, you’ll see a lot of people saying a lot of different things. Some of these herbal treatments that you’ll see online or that you’ll hear about in the newspaper actually haven’t been specifically tested and people are running a lot of scams to do a lot of herbal treatments to make money on medications that won’t actually treat as well for HIV as the medications prescribed from your doctor. In addition to that you really have to be careful because some of these herbal medications can cause side effects with the liver and other organs in your body that help get rid of some of the HIV medications. They could interact with the HIV medications and cause more side effects. Don’t go off your HIV meds just to start taking the herbal supplements. Make sure you communicate with your medical provider and make a decision together.
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1:02 What is a Master Recipe?
1:57 What is a Medicinal Herbal Tincture?
6:53 How to Make a Medicinal Herbal Tincture
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• The Best Medicinal Herbs to Grow to Make Home Remedies: https://youtube.com/playlist?l....ist=PLkRuW3pBo2U3eCy
• Homemade Apple Cider Vinegar: https://youtube.com/playlist?l....ist=PLkRuW3pBo2U14s7
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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
In this video, I talk about the 5 natural remedies I used to cure Raynaud’s.
This video is supported by a blog: https://lauratry.com/cureraynauds/
Thank you to Rob from @ConvergenceLifestyle for joining me.
I highly recommend his video to hear his story and how he managed to eliminate Raynaud’s: https://www.youtube.com/watch?v=nWNomwZTe7s
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If you are a female suffering from hormone imbalances and seeking treatments and remedies to end your hormone irregularities and symptoms THIS is the video for you. Dr. Melissa discusses 6 steps and ways to naturally balance female hormones. Cure your hormone imbalances today!
6 Steps To Naturally Balance and Remedy Hormone Imbalances for Females.
1. TEST your hormones.
Grab my FREE Female Hormone Testing Guide: http://www.naturalhealthresour....ces.com/patient/fema
4 endocrine glands to test:
Reproductive Hormones
Adrenal Glands
Thyroid Glands
Vitamin D3
Purchase a test kit:
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2. Liver Detox
Dandelion Tea
Detox your body/skin/cleaning and home
Watch my Toxin Free Series: https://www.youtube.com/playli....st?list=PLDKcSW1K1j8
3. Eat MORE fats!
Omega Fish oils
Hemp Oils
4. Consume more Nuts & Seeds
Try out Seed Cycling - watch my video to learn more: https://youtu.be/eorM-Ise1vk
5. Stress Management with Adaptogens
My fav stress-relieving, hormone balancing is:
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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community!
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How To Repair Lung Damage [Subtitles]
In today's video we will share with you 10 natural remedies for lung regeneration and helping to repair the lungs. If you have had a respiratory infection, previously smoked or suffer with COPD, bronchitis of asthma then these remedies may be helpful to you. These remedies will help to detox your lungs and help to break down scar tissue (fibrosis), so that your lungs can work properly.
Recommended Breathing Device for Lungs (OPEP):
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Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
Learn more about teeth grinding on my website here: https://draxe.com/bruxism/?utm_campaign=Live-Sept-2017&utm_medium=social&utm_source=youtube&utm_term=teethgrinding
Nearly one in three people suffer from teeth grinding, which is also traditionally referred to as bruxism. And nearly 10 percent of those people do it so severely their teeth are reduced to small nubs. This condition affects people of all ages, from childhood through adulthood, causing severe tooth damage, jaw disorders and headaches.
In this episode of Ancient Medicine Today, Jordan Rubin shares what teeth grinding is, signs and symptoms, teeth grinding natural remedies and precautions. Watch to learn more.
Subscribe to my channel for natural health remedies!
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*This content is strictly the opinion of Jordan Rubin and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Looking for Chest Infection Treatments? This video will teach you some of the best natural home remedies for chest and lung infections.
💥Lung Infection Treatments [Full Guide] ➜ ➜ ➜ https://bit.ly/2BC8N7C
🟦 Have you been experiencing shortness of breath, a persistent cough, yellow or green mucus, fatigue, achiness, and/or a fever?
If so, then you may have been suffering from a chest infection. In this video, we’re going to cover some of the best natural methods for treating a chest infection that can help clear up your lungs and make breathing easier.
🚑BEST REMEDIES FOR A CHEST INFECTION:
1. Lemon/Honey – https://amzn.to/2yS2D2x
2. Humidification Therapy – https://amzn.to/2z2C8HB
3. Ginger – https://amzn.to/2NL4z0m
4. Essential Oils – https://amzn.to/3g5lB6p
💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
—————
➡️ Try the Classic Lemon and Honey Solution
Sipping on a mixture of lemon, honey, and warm water is a classic home remedy that is widely used across the world. It’s useful in alleviating sore throat symptoms that are caused by repeated coughing.
➡️ Stay Hydrated
More than 70% of the human body is made up of water which is why it’s always important to stay hydrated — especially when a lung infection is present.
➡️ Utilize Humidity and Steam Inhalation
One reason that symptoms get worse during a lung infection is because of dryness in the nasal passages. Humidity and steam inhalation is a great way to counter this and soothe the airways.
🟦 Ultrasonic Cool Mist Humidifier ➜ ➜ ➜ https://amzn.to/3xBBQ3L
➡️ Use Natural Essential Oils
Using naturally extracted essential oils such as eucalyptus, lemongrass, rosemary, and osha root can be effective methods of treating a respiratory infection.
➡️ Remove Mucus Through Postural Drainage
One of the most common problems that occur with a respiratory infection is the accumulation of mucus and phlegm in the chest and the airways, which can lead to shortness of breath, discomfort, and sometimes wheezing.
➡️ Eat a Lung-Healthy Diet
When it comes to the health of your lungs, most people don't realize that your diet and the foods that you consume plays a role. Just like the other tissues of your body, the lungs need adequate nourishment as well.
➡️ Try Herbal Remedies from the Ginger Family
When it comes to food-based natural home remedies for a respiratory infection, ginger is a great option to consider. The roots of a ginger plant are widely used for food and natural medicinal purposes around the world.
➡️ Perform Breathing Exercises
You probably were already aware that exercise and physical activity can help provide a boost to your respiratory system. Did you know that breathing exercises can be very effective as well?
➡️ Avoid Cigarette Smoke
Cigarette smoke contains over 7,000 chemicals which has negative effects on the tissues of your lungs. It causes them to decrease in size, develop a black pigmentation, and it causes inflammation as well.
💥Lung Infection Treatments [Full Guide] ➜ ➜ ➜ https://bit.ly/2BC8N7C
—————
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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
—————
⏰TIMESTAMPS
0:00 - Intro
1:00 - Lemon and Honey Solution
1:44 - Stay Hydrated
2:27 - Humidity and Steam Inhalation
3:22 - Natural Essential Oils
3:57 - Remove Mucus Through Postural Drainage
5:10 - Eat a Lung-Healthy Diet
6:13 - Herbal Remedies from the Ginger Family
7:01 - Perform Breathing Exercises
8:16 - Avoid Cigarette Smoke
—————
🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#ChestInfection #LungInfection #RespiratoryInfection
How To Get Rid of Constipation Fast (Natural Remedies) [Subtitles]
Today we share 10 natural home remedies to get rid of constipation immediately. If left untreated, you stools can begin to leak toxins into your body. Chronic constipation also raises the risk of bowel cancer, piles and digestive problems. By using today's natural remedies for constipation, you can quickly trigger a bowel movement and get some relief. Don't forget to stay hydrated, to help pass larger stools through the colon.
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Tags:
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Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
Let's explore the world of natural remedies to help you reduce high blood pressure levels...
DISCLAIMER: The content provided on this channel is intended solely for educational purposes. Since each individual's circumstances may differ, it is advisable to seek personalized advice from your doctor or healthcare provider. Thanks for watching!
5 Natural Remedies for Lowering Blood Pressure
5. Drink Hibiscus tea
Hibiscus tea isn't just a showstopper with its vibrant hue; it's also a powerhouse when it comes to health benefits! Multiple studies, including one published in the Journal of Nutrition, have backed up these claims. Participants who enjoyed a daily cup of hibiscus tea saw a significant drop in blood pressure, particularly in adults with mildly elevated levels.
4. Harness the Power of Potassium
Potassium helps us maintain healthy blood pressure levels. It is bountiful in nature's bounty. Just think of potassium powerhouses like bananas, oranges, avocados, and Popeye's favorite - spinach! You can also find potassium lurking in delicious sweet potatoes, kidney beans, lentils, yogurt, and even fish like salmon and halibut.
3. Get those legs moving with regular exercise
It's no secret that exercise is good for your overall health. Engaging in physical activity can actually help lower your blood pressure. A study published in the journal Hypertension found that regular physical activity could reduce blood pressure by 4-9 mm Hg in those with hypertension.
2. De-stress with meditation and deep breathing
Stress can send your blood pressure soaring through the roof. Discovering ways to kick back and unwind can help neutralize the havoc stress wreaks on your blood pressure. Meditation and deep breathing exercises, for instance, have been shown to lower blood pressure by activating the body's relaxation response. In fact, a study in the Journal of Human Hypertension unveiled that practicing transcendental meditation for just 20 minutes twice a day led to a significant reduction in blood pressure.
1. Cut back on salt
Sodium plays a vital role in our bodies, but too much of it can lead to increased blood pressure. So, it's essential to keep a watchful eye on your salt consumption. Balance is key! The American Heart Association recommends no more than 2,300 mg of sodium per day for most adults, with an ideal limit of 1,500 mg.
▶️ More Videos You Might Like:
▪ 5 Incredible Home Remedies That Actually Work (Backed by Science) ► https://youtu.be/1Ts6rlFdV1c
▪ 8 Best Vitamins To Unclog Your Arteries ► https://youtu.be/mobHKPazaRg
▪ 8 Outstanding Foods with No Carbs and No Sugar ► https://youtu.be/YAVFMib1OeI
▪ Top 5 Vitamins To Stop Acid Reflux Permanently ► https://youtu.be/HsDaKiggZLE
▪ 5 Types of Fish You Should Never Eat ► https://youtu.be/7PFQoB6ONLU
DISCLAIMER: The content provided on this channel is intended solely for educational purposes. Since each individual's circumstances may differ, it is advisable to seek personalized advice from your doctor or healthcare provider. Thanks for watching!
What are the most powerful medicinal herbs with healing properties that can provide your body with positive health benefits? Watch this video to find out!
💥Herbs for Lung Health [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl
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▪ Top Herbs for Your Lungs ➜ https://youtu.be/KjwHKMjr_1o
▪ Top Immunity Herbs ➜ https://youtu.be/HGAUaQf9aoE
➡️ Lavender
Lavender is often recognized for its pleasant scent. However, most people are unaware that this essential plant has a lot more to offer. Lavender’s aromatic scent comes from the oil found in the herb’s tiny blue-violet blossoms, which have a variety of medicinal applications.
➡️ Dandelion
Dandelions are arguably the most nutritionally packed green that you can consume. That is because, they are loaded with several beneficial vitamins and minerals.
➡️ Peppermint
Peppermint is a fragrant mint herb that has been used for thousands of years for its pleasant, minty flavor and positive health benefits. While there is limited research on the usefulness of peppermint tea, the oil’s medicinal properties are well-established.
➡️ Turmeric
Turmeric is one of the most potent herbs with a long history of medical use. The active element of this yellow spice is curcumin, which is known to possess antibacterial, anti-inflammatory, and antioxidant effects. Studies found that curcumin can help prevent certain chronic conditions such as heart disease, cancer, and Alzheimer’s disease.
⚡Top Recommended Turmeric ➜ ➜ ➜ https://bit.ly/3S2hkmG
➡️ Aloe Vera
Aloe vera is well-known for its healing capabilities in the health and cosmetic industries. That is because, it is packed with natural antibacterial properties, as well as soothing, hydrating, and cooling characteristics.
➡️ Ginger
Ginger is a perennial plant native to Asia that is widely known for several medicinal uses. Research supports that its properties can be helpful in alleviating nausea, joint pain, and even treating certain types of infections. Gingerol is the active ingredient that has anti-inflammatory and antioxidant effects. This is why ginger can be effective in treating nausea, indigestion, and even reducing symptoms of osteoarthritis.
➡️ Rosemary
It's a fragrant evergreen herb that is often used to add flavor to a variety of recipes around the world. Many people are unaware of its potent medicinal properties. Rosemary is actually rich in antioxidants and anti-inflammatory compounds.
➡️ Sage
Sage is a shrub with fragrant leaves that can be used in medicine and food preparation. This aromatic spice is high in antioxidants which can help strengthen your body’s defenses against chronic diseases.
➡️ Chamomile
It is one of the oldest healing herbs on the planet that has been used for the treatment of a variety of different ailments, including colds, diabetes, and mild skin conditions. Its most often consumed as chamomile tea which is known to promote better sleep and decrease the effects of insomnia.
➡️ Ginkgo Biloba
This herb has traditionally been used in Chinese medicine for hundreds of years. Ginkgo is packed with powerful antioxidants that can reduce oxidative stress and neutralize unstable free radicals in the body.
💥Herbs for Lung Health [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl
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⏰TIMESTAMPS
0:00 - Intro
0:54 - Lavender
1:36 - Dandelion
2:23 - Peppermint
3:21 - Turmeric
4:00 - Aloe Vera
4:41 - Ginger
5:18 - Rosemary
6:04 - Sage
6:40 - Chamomile
7:22 - Ginkgo Biloba
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#Herbs #HerbalRemedies #HomeRemedies
We partnered with Herb Pharm to highlight 6 of the most popular herbal extracts and remedies at the moment. Looking at the top sellers in the herb world can really give us a sense of the state of the world at the moment and give us a clue as to what 'ails' us.
I will remind everyone that the FDA does not evaluate claims of herbs and herbal remedies. And this information is not meant to treat, diagnose or cure any disease or ailment, but is meant as educational information that hopefully can serve you in your exploration and research.
More information on our partner-sponsor can be found at: https://www.herb-pharm.com.
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In this video we explore the top 10 herbs for lung health, clearing mucus, viruses and harmful pathogens from the lungs.
The lungs are important organs that allow us to breathe and oxygenate our blood. Unfortunately the lungs are sensitive to certain viruses, bacteria and mold which can cause them to become filled with mucus and fluid, making it hard to breathe.
Smoking, pesticides, viruses and other environmental toxins can cause harm to the lungs trigger respiratory infections and conditions like asthma, ARDS, COPD and pneumonia so it's important to understand how to protect them using the following herbs and nutrients.
▶️ Top Recommended Supplements
🌿 Wild Oregano Oil: https://amzn.to/3JDpgqP
🌿 Mullein Leaf Extract: https://amzn.to/3mOkf4P
🌿 Raw Coconut Oil: https://amzn.to/3qE17rw
🌿 Eucalyptus: https://amzn.to/3HzGJyq
🌿 Vitamin D3 (with K2): https://amzn.to/32L8nK7
🌿 Zinc: https://amzn.to/3EKSTml
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In no particular order of potency:
▶️ 1. Wild Oregano Oil
Made from concentrated wild oregano leaves, this is one of the most powerful immune boosters on the planet, to help protect the body against all kinds of viruses, bacteria and pathogens.
▶️ 2. Mullein Leaf
Used for centuries to fight asthma, tuberculosis, bronchitis or a simple cough, mullein helps bring down inflammation in the tissues of the lungs for faster healing and better breathing.
▶️ 3. Raw Coconut Oil
This is an amazing sources of monolaurin, a concentrated version of lauric acid that helps destroy the outer envelope around viruses, so that they can't harm your lungs. Using this for cooking helps to strengthen the body and the lungs against infection.
▶️ 4. Garlic
Known as one of the most powerful immune system boosters on the planet, garlic helps to clear mucus from the lungs and overcome all types of respiratory infections.
▶️ 5. Eucalyptus
Eucalyptus is a herb that's used to calm down and relax the airways for better breathing and oxygenation of the blood. It's commonly used for nasal congestion, headaches, sinusitis and any respiratory infection.
▶️ 6. Vitamin D & Zinc
With billions worldwide deficient in these two nutrients, it's no wonder respiratory infections are on the rise. Vitamin D is the active hormone like nutrient that keeps inflammation down in the lungs to protect them from damage, and zinc works alongside this by speeding up white blood cells that attack viruses, bacteria, fungi and parasites.
▶️ 7. Peppermint
The richest sources of menthol, peppermint relieves coughing, calms the airways and promotes better oxygen and carbon dioxide exchange through the lungs. It's best used as a herbal tea.
▶️ 8. Annatto (Tocotrienols)
This is natures best sources of Tocotrienols, the most powerful version of Vitamin E. This reduces scar tissue in the lungs for COPD patients, ex-smokers and anyone with lung damage.
▶️ 9. Olive Leaf
Olive leaf is one of the best anti-viral herbs to keep the lungs free of harmful infections. It's from the same plant as Olives and Olive Oil, making it an excellent anti-inflammatory herb with powerful immune boosting properties.
▶️ 10. Green Tea
Known as a broad spectrum healer, green tea also helps to remove mucus from the lungs, support a strong immune system and help to purify the blood with it's chlorophyll and flavonoid content.
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⏰ Timestamps:
00:00 - Intro
01:16 - 1. Wild Oregano Oil
02:11 - 2. Mullein Leaf
02:48 - 3. Raw Coconut Oil
03:51 - 4. Garlic
04:35 - 5. Eucalyptus
05:31 - 6. Vitamin D & Zinc
06:59 - 7. Peppermint
07:39 - 8. Annatto
08:43 - 9. Olive Leaf
09:28 - 10. Green Tea
09:59 - Extra Tips
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Tags:
#lunghealth #lungs #immunity
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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.