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Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016

All images and names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.

Fire up your blender and get that bread. 👉 https://chfstps.co/3xCuGyR

The best part about this bread is that it’s foolproof. Plus, you likely already have all of the required ingredients hanging out in your pantry.

Made from white rice, this bread comes together quickly with the use of a blender. And with the exception of soaking the rice, it’s in the oven in less than 30 minutes. The result is a moist, spongy, delicious tasting bread with a surprisingly great texture.

How does rice turn into bread? Rice is full of starch and fiber, and by soaking and blending it, you’re essentially turning it into flour.

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Need bread in a hurry? Want a gluten-free variety that doesn’t taste like cardboard? Do you consider bread-making a hassle? Are you a neophyte baker who wants to take baby steps towards dough enlightenment? If the answer to any of these questions is yes, this recipe is for you.

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😊 This video is intended for any persons looking to work online and needs to follow all legal requirements set out in their individual countries. This video is not intended or made for kids in any way. If you have any questions please ask in the comments!

EARNINGS DISCLAIMER:
This video is for educational purposes only. There is no guarantee that you will earn any money using the techniques and ideas mentioned in this video today. This is in no way intended to be financial advice. Your level of success in attaining the results claimed in this video will require hard-work, experience, and knowledge. We have taken reasonable steps to ensure that the information on this video is accurate, but we cannot represent that the website(s) mentioned in this video are free from errors. You expressly agree not to rely upon any information contained in this video.

AFFILIATE DISCLOSURE:
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I won't put anything here that I haven't verified and/or personally used myself.

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Download your FREE Exercise worksheet with all the exercises as demonstrated in the video, Shoulder impingement exercises | Free Worksheet, here:
https://www.miltonchiropractic.....co.uk/worksheet-dow

Subscribe to our YouTube channel for more videos: https://www.youtube.com/channe....l/UCtVQxTSqc2KhqkO0-

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In this video, I will share the best Shoulder impingement exercise with you.

This Shoulder Impingement exercise has a 98% success rate!

A 98% success rate, is unheard of when it comes to the effectiveness of shoulder exercises.

Time Stamp

00:00 Introduction
01:30 Basic Anatomy of Shoulder Impingement
02:42 Impingement Tests
04:31 98% Success Rate Exercise
07:37 Infraspinatus Exercise
08:28 Teres Major and Latissimus Dorsi Exercise
I see my role as a teacher, which means I am striving to make myself progressively unnecessary.


"Without knowledge, action is useless and knowledge without action is futile" Abu Bakr


It is my belief, that increasing your understanding of the problem significantly enhances the result of the exercises.

I will therefore try to educate you in the aetiology of shoulder impingements as well.

This brief education should not only enhance your understanding of shoulder impingements but also make the exercises a lot more effective

I will briefly educate you in basic shoulder anatomy.

Next, I will demonstrate two easy tests which will help to determine if the shoulder pain is indeed caused by impingement. If it is, the exercises will be very beneficial for you indeed.

Lastly, I will share a total of three highly effective exercises with you.

The first exercise is a two-parter and has a success rate of 98%

All the exercises have the specific goal to increase the space in the shoulder where the impingement normally takes place. This space is called the Subacromial space.
Our Clinics

Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: +44 (0) 1223 864444
https://www.miltonchiropractic.co.uk

Fornham Chiropractic Clinic
Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: +44 (0) 1284 220202
https://www.fornhamchiropractic.co.uk

#shoulder #painrelief #exercises

💜 Thank you for watching our video: FREE Shoulder Impingement Exercises (98% Success Rate!) with Exercise Worksheet!

Grab some Birdies Raised Beds: https://bit.ly/34b9cZU Mulch is a gardener's best friend, but sometimes it's not the friendliest on the budget. There's really NO need to buy mulch at garden centers or nurseries if you don't want to. With a bit of creativity, you can learn how to mulch with cheap or free sources in your local area.

Wood chips, grass clippings, leaves, chipdrop, connecting with your local municipality, etc. All of these types of mulch are good options. In fact, some of these sources are the feature of popular gardening methods, like back to eden, the Ruth Stout method, etc.

IN THIS VIDEO

→ Full Article: https://www.epicgardening.com/....cheap-mulch-ideas-to
→ Chipper Shredder Reviews: https://www.epicgardening.com/....best-chipper-shredde

SUPPORT EPIC GARDENING

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I can't wait for you to try this Plant Based Vegan Gluten Free, salt, oil and refined sugar free Bread! It is great for sandwiches and even better as toast. Trying to find gluten free bread in the grocery store that is also Vegan and tastes good is almost impossible. I have finally perfected this recipe and have been making it for my family for quite a while now. They all love it and I find that I am making about a loaf every other day!

Recipe: https://plantbasedcookingshow.....com/2018/09/16/glute

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In this tutorial you'll learn how you can easily create custom QR codes for free. I'll show you how you can then use the QR codes in Microsoft Word, Excel and PowerPoint.

Feel free to grab your copy of the free Google Sheet QR code generator (link is below). All you need to do is add your URL to the cell and get your QR code. You can then copy the QR code and paste it in any application you want, including any Microsoft 365 Office application.
This way you can easily create a custom QR code for your website, video links, surveys etc.

If you're interested to find out how the QR function works in Google Sheets continue watching the video. I'll explain how it's setup. This way you can create your bulk QR codes with different settings and resolutions whenever you want.

Time Stamps
00:00 How to Create QR Codes for free
01:39 How to Open a New Google Sheet
02:12 Syntax for Google Sheets IMAGE Function to Create QR Codes
05:17 Create Bulk QR Codes in Google Sheets

⯆ Get your own copy of the Google Sheet QR code generator:
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Note: This description contains affiliate links, which means at no additional cost to you, we will receive a small commission if you make a purchase using the links. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!

Learn how to make a stunning logo for FREE in just 5 minutes! No software necessary!

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Terrariums are great fun and I honestly think the world would be a better place if everyone would make one! I could list a number of reasons why I think this, but that's not the point of the video.

I get a ton of comments and excuses from people as to why they can't make a terrarium. Some say that they don't want to kill any plants and others say that they don't have any money. My response generally is something like, “They don't cost much to make and are easy to maintain. You should create one.” That said, I don't believe in making excuses for anything and in this video, I wanted to take down the myth that terrariums are expensive to construct. In fact, you could make one for $0 if you are still on the fence.

It should go without saying that there are a number of ways to make an effective terrarium. The methods that I show in this video are simply adaptations of what I find to be extremely effective. So if you have not yet jumped into the world of terrariums, now is your time! Seriously, go outside and get it done already... you'll thank me later.

On a side note, if you're not good with plants or live in a temperate area, I recommend starting out with moss, liverwort and selaginella (spike moss), if you can find it. Mosses are in most cases bullet proof and work extremely well in terrariums. Also a lot of temperate plants just won't work in a terrarium. You may think you're doing something wrong, when in actuality it's the plants. Also, I'm not saying that you're guaranteed to have success the first time. If for whatever your first terrarium fails, don't be discouraged! It happens to a lot of people. The whole process is a beautiful learning experience, if you choose to embrace it.

For additional content like this, projects sneak peeks and more, follow me on Instagram @SerpaDesign.

https://www.instagram.com/serpadesign/

How to get land completely for free in the UK - no strings attached. I recently acquired some land, completely for free - here's how you can do the same. I outline how you can claim unowned and unclaimed land for free, in the UK - through a process called adverse possession.

This method is ideal for those looking to transition into off-grid living, homesteading, sustainable farming - or for those looking for somewhere to practice their bushcraft and survival antics.

📗 Get yourself a copy of 'How to get land for free: The comprehensive guide' here:
https://www.amazon.co.uk/gp/pr....oduct/B095RXFQX4/ref

Please let me know if you liked the video by giving it a 'THUMBS UP', dropping me a COMMENT, and don't forget to SUBSCRIBE! Thanks - it means a lot! 🙏 ❤️️

FOLLOW ME ON:
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🔔 Turn ON Notifications | Watch my Livestreams 👀
👍 LIKE | 💬 COMMENT | 👥 SHARE | 🙏 SUBSCRIBE

This is the 11th episode of my survival, wilderness, living off the land, homesteading, permaculture, off-grid living, fishing and hunting series.

Stay tuned for plenty more survival, wilderness, living off the land, homesteading, permaculture, off-grid living, fishing and hunting episodes to come!

#freeland #unclaimedlanduk #freelanduk

Follow this video to create your first app for free in under 10 minutes, no prior knowledge required!

There's no need to understand coding, just copy and paste from the links and pause the video to copy where necessary. This is a pretty basic app but it does live up to the promises made above.

This example uses Android ecause it offers by far the easiest workflow for speedy development. Apple has a huge market share but they make you jump through many hoops to develop for iOs.

In the next video we'll dramatically improve the appearance and function of the app by introducing jQuery mobile.

Links:
- Notepad++ download: https://notepad-plus-plus.org/download/v7.5.4.html
- Phonegap Build: https://build.phonegap.com/
- Example config.xml code: http://docs.phonegap.com/phone....gap-build/configurin
- Minimum html code: https://www.w3schools.com/html/
- Customise app icons: https://cordova.apache.org/doc....s/en/latest/config_r

Take a look around and if you like what you see, please subscribe.

Support me on Patreon: http://www.patreon.com/teachingtech

It's about time for the good weather to start rolling in and one of the first things I think about when it starts to get warm out, is a good ol' seafood boil. The boil bag restaurants are popping up everywhere but they can cost a fortune. Today, I show you how to do it at home. Let's#makeithappen

Get my All-Purpose Seasoning and Digital Food Thermometer here
https://mrmakeithappen.shop

CLICK THE "JOIN" BUTTON FOR MEMBERSHIP PERKS!

I Host Weekly Virtual Cooking Classes. You can sign up via Patreon here or if you just want to Support The Show: https://www.patreon.com/Mrmakeithappen

Don't forget to Subscribe, enable notifications, and give this video a thumbs up! Please take a moment to SHARE my channel to your friends and family! Thanks for your support.

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Shopping List:
3 lbs crab legs
2 lbs shrimp
4 lobster tails
2 lbs small potatoes
1-2 onions
2-3 lbs andouille sausage
4 corn on the cob (cut in half or quarters)
2 sticks of butter
1-2 heads roasted garlic
2 tbsps fresh garlic or garlic paste
juice of 1 orange
juice of 1 lemon
2 tbsps hot sauce
1 tbsps worcestershire sauce
1 tbsp chicken bouillon powder
AP and Lemon bae
1 cup chicken broth
1/4 cup diced parsley

Anthony Falco of Roberta's in Bushwick, Brooklyn, teaches Sam Sifton how to make restaurant-style pizza dough at home.

Subscribe on YouTube: http://bit.ly/U8Ys7n

You ever wonder how to make pizza dough? We show you how with this pizza dough recipe tutorial.

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How to Make Pizza Dough at Home | The New York Times
http://www.youtube.com/user/TheNewYorkTimes