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Top 10 Best Medicinal Herbs - For Health & Vitality cashinvids 3 Views • 3 years ago

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Medicinal Herbs (n) – plants with culinary or medicinal use; this may refer to any part of the plant – including bark, root, flower, and seeds.

Humans have used medicinal plants for over 70,000 years to help preserve food, enhance flavor, and provide other health benefits.

There are literally thousands of medicinal herbs and plants. In today’s video, we’ll cover some particularly popular (and very beneficial) medicinal herbs for improving your health. All of the medicinal plants we'll cover today have strong research backing.

Hippocrates once said, “Let food be thy medicine.” We believe his words are true. Today’s video will help you take action on that sage advice.

Broadly speaking, there are two main groups of medicinal plants and herbs – 1) culinary herbs (those that we commonly use for cooking) and 2) medicinal herbs (those that we don’t cook with often yet are very beneficial for our health).

Many culinary herbs are very medicinal (example: ginger, basil, rosemary)

Here are some very popular culinary herbs that are also medicinal:
-Basil: powerful antioxidants
-Rosemary: great for memory
-Thyme: boosts immune system
-Oregano: strong antimicrobial

Culinary medicinal herbs are typically safe in large doses – hence why humans have learned to incorporate them into our food.

Many medicinal herbs are very powerful and should be used with caution. Two examples of powerful medicinal plants are St. John’s Wort (a powerful anti-depressant with lots of different interactions with drugs) and Kava (a powerful anti-anxiety and pain-relieving herb that’s toxic in high doses).

Our goal is to cover 10 medicinal herbs for beginners that have great safety profiles and are also very beneficial.

** Medicinal Herb #1: Ginger **

Ginger is a natural anti-inflammatory. It also helps relieve symptoms of nausea.

** Medicinal Herb #2: Lavender **

Lavender is a great relaxing herb that is best taken as an essential oil at night. Research shows that Lavender improves sleep and mood.

** Medicinal Herb #3: Garlic **

Garlic is one of nature’s best heart health herbs. Garlic lowers triglycerides and cholesterol.

** Medicinal Herb #4: Tea Tree **

Tea Tree (best used as a topical essential oil) is one of nature’s best anti-microbial herbs. Research shows that Tea Tree can kill antibiotic-resistant bacteria like methicillin-resistant staph (MRSA).

** Medicinal Herb #5: Peppermint **

Peppermint is a great herb to improve digestive health.

** Medicinal Herb #6: Cayenne **

Cayenne is a powerful herb for decreasing pain, slightly increasing your metabolic rate, and improving your circulation.

** Medicinal Herb #7: Echinacea **

Echinacea is a powerful herb for stimulating your immune system and preventing you from getting sick.

** Medicinal Herb #8: Dandelion **

Dandelion is a powerful herb for improving liver health (bile flow and supporting the liver’s natural detoxification functions).

** Medicinal Herb #9: Chamomile **

Like Lavender, Chamomile is a great relaxing herb for decreasing stress and promoting restful sleep. It’s best taken at night as a tea.

** Medicinal Herb #10: Turmeric/Curcumin **

I can’t really say enough good things about Turmeric. It’s perhaps the most versatile and powerful medicinal herb and plant on this entire list. Research supports Turmeric’s use as a powerful anti-inflammatory, anti-cancer, anti-oxidant, heart health & brain health promoter.

Unfortunately, Turmeric is poorly absorbed when eaten as a spice (only about 10% of what you eat is actually absorbed), so we do recommend you supplement with a bio-available Turmeric daily.

** Bonus Medicinal Herb #11: Stinging Nettle **

Stinging Nettle is very useful in preventing allergies (it reduces histamine release). Using the seeds of the Stinging Nettle plant also helps improve free Testosterone levels in men.

Take-Home Message: Medicinal herbs and plants are powerful, and we definitely recommend you get as many herbs and spices from your foods as possible.

-Dr. Anthony Balduzzi + The Men’s Health Experts @ The Fit Father Project

**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.

5 Natural Remedies To Treat Vaginal Yeast Infection at Home | Yeast Infection | Femina Wellness cashinvids 3 Views • 3 years ago

Few health issues are as irritating (figuratively and literally) as yeast infections and in many instances, yeast infections are treated like the elephant in the women’s health room that nobody likes to talk about. However, vaginal yeast infections are extremely common and can often be treated with some simple ingredients that are available in your kitchen cabinet.
The Center for Disease Control in the US found that about 75% of women get at least one in their lifetime. These infections, although mostly harmless, can be very uncomfortable and frustrating.Yeast infection is characterized by itching, burning sensation, swelling around the affected area or possible vaginal discharge that has a thicker consistency than regular discharge.
But, at times you may also notice signs of rashes, redness or irritation that may or may not be accompanied by swelling.
It’s important to note that if you’re pregnant, breastfeeding or diabetic, home remedies should be avoided and you should see a doctor to treat your infection.
To get your health back on track, we've rounded up some of the most effective home remedies that you can try.
Apple cider vinegar is borderline miraculous as it’s antifungal and helps restore the pH balance of your vagina. It also increases the growth of healthy bacteria that may help in curbing yeast production.
Apple cider vinegar can also be ingested by adding a tablespoon of it to a glass of water.
Coconut oil has a soothing effect on irritated and inflamed skin, and has antifungal properties to fight the infection-causing yeast.
Probiotic plain yoghurt contains healthy bacteria, lactobacillus, that helps fight the yeast.
Eating plain, we repeat, PLAIN, unflavoured yoghurt with no added sugars as a part of your daily diet can do wonders.
Aloe vera has several beneficial properties that can help cure yeast infections.
While pure aloe gel has antifungal properties, internal consumption can help increase white blood cells, which helps your body fight yeast from within.
You can safely drink aloe vera juice every day until you see improvement. Just add 2 teaspoons of fresh aloe gel to any fruit juice and blend it together.

#Vaginalyeastinfection #naturalhomeremedies #vaginalinfections

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Top 10 Best Herbs for Your Nerves (Nervous System Boost) cashinvids 3 Views • 3 years ago

What are the best herbs for your nerves to boost the health of your nervous system? Watch this video to find out!
💥Best Herbs for the Nervous System [Full Guide] ➜ ➜ ➜ Coming Soon!

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➡️ Ginkgo Biloba
This herb has been used for medicinal purposes for centuries due to the fact that it has been shown to improve memory and cognitive functioning while helping to decrease levels of stress and anxiety.

➡️ Valerian Root
Throughout history, this herb has been used as a treatment method for insomnia and it still proves to be beneficial for those with sleep disorders today.

➡️ Avena Sativa
This herb is loaded with beneficial components that are great for nourishing the central nervous system.

➡️ Ashwagandha
This is yet another anti-inflammatory herb that provides antioxidant effects which can help the body decrease levels of stress.

➡️ Scutellaria
Studies found that this herb offers several musculoskeletal benefits for our muscles and joints. Many people don't realize that it can benefit the nervous system as well.

➡️ Rhodiola
It's an herb that has anti-inflammatory properties which have been shown to have neuroprotective effects on the nervous system.

➡️ Chamomile
You've probably heard of the notorious chamomile tea beverage because it is widely consumed around the world.

➡️ Passionflower
It's another herb that has calming effects on the nervous system which means that it can be beneficial for stress, anxiety, and sleep disorders.

➡️ Holy Basil
This herb originated in Southeast Asia and has been used for medicinal purposes throughout history for the treatment of conditions anywhere from bronchitis to insect bites. Studies found that it can benefit the nervous system as well.

➡️ Lemon balm
As its name suggests, this herb has a refreshing lemon scent and is a part of the mint family. Traditionally, lemon balm has been widely used due to its cognitive and mood-enhancing benefits.

💥Best Herbs for the Nervous System [Full Guide] ➜ ➜ ➜ Coming Soon!

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
0:41 - Ginkgo Biloba
1:21 - Valerian Root
1:54 - Avena Sativa
2:22 - Ashwagandha
3:13 - Scutellaria
3:50 - Rhodiola

—————

🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#Neuropathy #Nerves #NeuropathyRemedies

Ibiza Summer Mix 2023 🍓 Best Of Tropical Deep House Music Chill Out Mix 2023🍓 Chillout Lounge #104 121gamers 3 Views • 3 years ago

#BestOfVocalDeepHouse #RelaxingMusic #housemusic2023
@Depaiva1997 @ImagineDeep68 @SummerMusicDeepProMax @artemismusic1000

Ibiza Summer Mix 2023 🍓 Best Of Tropical Deep House Music Chill Out Mix 2023🍓 Chillout Lounge #104
Ibiza Summer Mix 2023 🍓 Best Of Tropical Deep House Music Chill Out Mix 2023🍓 Chillout Lounge #104
Ibiza Summer Mix 2023 🍓 Best Of Tropical Deep House Music Chill Out Mix 2023🍓 Chillout Lounge #104

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OneRepublic - I Ain’t Worried (From “Top Gun: Maverick”) [Official Music Video] 121gamers 3 Views • 3 years ago

Stream OneRepublic’s “I Ain’t Worried” from ‘Top Gun: Maverick’:
http://OneRepublic.lnk.to/iaintworried

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“I Ain’t Worried” Lyrics:
i don’t know what you’ve been told
but time is running out no need to take it slow
im stepping to you toe to toe
i should be scared honey maybe so

but i aint worried bout it right now (right now)
keeping dreams alive, 1999, heroes
i aint worried bout it right now (right now)
swimmin in the floods, dancing on the clouds, below

i aint worried bout it
i aint worried bout it

I don’t know what you’ve been told
but time is running out so spend it like its gold
im living like I’m 9 zeros
got no regrets even when I’m broke
yeah
im at my best when i got something
im wanting to steal
way too busy for them problems
and problems to feel (yeah yeah)
no stressing just obsessin with sealin the deal
ill take it in and let it go

but i aint worried bout it right now (right now)
keeping dreams alive, 1999, heroes
i aint worried bout it right now (right now)
swimmin in the floods, dancing on the clouds, below

i aint worried bout it
i aint worried bout it

oooooooooo
i aint worried
oooooooo
oh no no

i aint worried bout it right now (right now)
keeping dreams alive, 1999, heroes
i aint worried bout it right now (right now)
swimmin in the floods, dancing on the clouds, below
i aint worried bout it
i aint worried bout it
i aint worried bout it

#OneRepublic #IAintWorried #TopGunMaverick

Music video by OneRepublic performing I Ain't Worried. © 2022 Mosley Music/Interscope Records

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