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Step by Step - How to Build a House 121gamers 2 Views • 1 year ago

Believe it or not, there are sequences in construction. If there were not, we would all end up building our own individual portion of the project at the same time or at random times and we would wind up having an awful mess on our hands (not to mention a complete train wreck of a project)! In this episode of Electrician U, Dustin digs into the different phases of building a house.

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Before we start, there are a few things to discuss. For one, there are many (MANY!!) different phrase choices for the different phases, and these tend to vary from one location in the country to the other. So, for the purposes of this discussion, we will just talk in generalities, and you can adjust to where you are at to get the language just right! Also, while we ALL must work together to have a successful project, the different trades, and the different jobs Within each trade, will have more interest and interaction with the various phases of a construction job. A trim carpenter will most likely have no interaction with the site prep phase but will have a major part in the trim out phase.
One of the first things we must do is get the site ready to accept the job. We will call this Site Prep. Dirt must be moved and leveled, trees and underbrush must be cleared, and sometimes access roads must be built to give us access to the site. For us electricians (or anyone in the MEP trades) this is where we put in our deep underground conduits, bring our utilities to the site, and put in any of our work in that needs to be put in the ground. Closely behind the site prep portion is the slab work. This is where the rebar is installed and tied, and the concrete slab is placed. As electricians, we also must be present here to install the smaller branch conduits, floor boxes, etc. that go into the slab as well as install our Ufer grounds. This is also the point where the temporary utilities are brought to the site to use during construction.
Framing of the structure is the next phase of construction. Interior and exterior walls are framed, the roof is installed, and the building is dried in. This is the point where the MEP trades will do the rough in for their respective trades. Plumbing pipes are installed, ducts put in, and wiring is run. This is the process where it appears to have the most work done as you started off with just a slab of concrete and when done you have a building! As soon as those trades have finished, and their work is inspected (and passed!!) the drywall can be installed, and finishing can begin.
During the finishing stages the typical sequence is drywall is hung, taped, and floated, then textured. Once texture is complete, then the cabinets, tile, trim wood, etc. are installed. Typically, this work is done before final paint as installing those finishes can result in scuffing up the walls a bit, so paint is left until after. After the paint is dry, the MEP trades are released to come in and install their respective trim out devices. For us electricians, this is where we put in the receptacles, switches, can light trims, surface ceiling fixtures, and things of that nature. Serious consideration must be given to the scheduling of the various trades at any one time so we aren’t working on top of each other (or at least as little as possible) so we can get our jobs done in a timely fashion.
The last thing to be done once the trim has been placed is get the final inspection(s) for the project. A thorough run through the project is made by the inspector, and once he/she is satisfied that we have installed everything appropriately, they will release the project with a certificate of occupancy!
Sometimes the sequences are a bit different, and some of the tasks will vary from project to project and location to location, but these steps are fairly typical of a standard project. We hope this has been insightful into the steps necessary to build a home. Is there a particular topic you would like to have discussed? Please leave some comments in the section below and let us know. Please continue to follow Dustin and Electrician U as we are constantly adding new content to assist our viewers in their careers!

#electrician #electrical #electricity #sparky life #electrical contractor #construction management

LEMON GRASS PLANT Grow, Care, Repot and Benefits - Health, Herbal, Medicinal Natural Remedies cashinvids 2 Views • 3 years ago

How to grow and care lemon grass and list out the benefits of lemongrass for your health and your home garden.
Lemon grass with botanical name as cymbopogon citratus, is a commonly cultivated grass like herbal plant grown in Asia (specially India), Africa and Australia. It has a lemon scented fragrance and hence the name.
Its commonly used as a kitchen flavouring agent in making tea, soups, and some curries.
Lemongrass oil is used as a pesticide , preservative, also used in soaps and insect repellents and it also has antiseptic and antifungal properties.
It’s a mosquito repellent plant and this drives away mosquitoes and other harmful insects but luckily it attracts beneficial insects and pollinators like honey bees and butterflies. You can watch my previous video on the list of effective Mosquito Repellent plants.
Now few points on Health Benefits of lemon grass as described by Ayurvedic medicine:
- Lemongrass has anti-hyperlipidemic and anti-hypercholesterolemic properties.
- Its antioxidant and diuretic properties help in Body Detoxication. Diuretic effect means it increases urination.
- It has Antiseptic, Anticancer and Antifungal effects.
- Its also used in Ayurvedic treatment of Gastric disorders like Ulcer, Diarrhoea, ulcerative colitis due to its effect on pathogens like Helicobacter pylori and Escherichia coli.
- Treating Sleep disorders or Insomnias. It calms down your muscles and nerves and relaxes your body.
- Other uses like Treatment of Fever, cough, cold, Type 2 Diabetes, Obesity, Improve immunity and so on… as claimed by Ayurveda.
Well, now we will look into repotting the plant and also talk on How to care lemon grass.
The Requirements for Lemon Grass are:
1. Full Sunlight of 4 to 6 hours minimum
2. Well Draining Soil
3. Good Watering
4. If you are growing in pots – use larger or wider pots and it give offsets or babies and propagates itself.
5. You can harvest lemon grass once it becomes about 12 inches tall. Cut near the base of the plant or ground level and leave it again to grow.
So, there you have it folks, That about lemon grass and its care + benefits. If you like this video, please give a thumbs up for me and also if you are new to the channel, please subscribe to it with the notification bell icon turned on.

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Bone Healing Comfrey Compress: Herbal Healing - Homesteading Family cashinvids 2 Views • 3 years ago

Top 100 Best Healing Medicinal Herbs, Spices And Plants Names, Health Benefits And Medicinal Uses cashinvids 2 Views • 3 years ago

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List of Top 100 Most Powerful Medicinal Herbs, Spices & Plants Names,Their Health Benefits and Medicinal Uses.
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WHERE TO BUY THESE HERBS.
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These herbs are effective for treating all sort of medical conditions and diseases.

This video highlights World's most powerful herbs with medicinal value and what they are used for.

Clove.
Cloves have analgesic properties and great for treating pains and vomiting.

Calendula.
Due to its anti-microbial and anti-inflammatory properties, calendula is used for pain relief.

Elderberry.
The elderberry flower has antiviral properties which enable it to fight infections like colds and fever.

Ashwagandha.
This herbal root helps in relieving pains and for reducing anxiety.

Lavender.
Lavender has a soothing effect that makes it a major ingredient in cosmetic products. Moreover, the oil can be used for relieving body aches.

Aloe vera.
Aloe vera is a major component of many skin care products. It can be used for treating skin conditions like sunburns and zits. It can also be used for relieving constipation.

Chasteberry.
Chasteberry is a common herb used by women having PMS (Pre-Menstrual Syndrome). It is used in relieving the associated symptoms.

Garlic.
Garlic has strong antimicrobial properties that make it good in the treatment of colds and flu. In addition, it can be used as a soothing remedy for stress and anxiety due to its calming potential.

Dandelion.
Dandelion tea is a common remedy for stress relief and constipation. The dandelion is also effective in the treatment of inflammations and diabetes.

Peppermint.
Inhaling peppermint oil or using it to massage aching joints helps to reduce stress and to bring relief.

Nettle.
Drinking boiled water mixed with nettle leaves is a natural way of relieving constipation.

Ginger.
Ginger is used for treating vomiting and ginger tea helps to warm up the body during colds.

Cayenne.
Cayenne pepper is a common kitchen ingredient for the treatment of aches and arthritis.

Basil.
This herb can be used as a mild sedative and for treating bloating.

Turmeric.
Turmeric contains a chemical substance, curcumin, which gives the herb antioxidant and anti-inflammatory properties for relieving pains.

Yarrow.
This medicinal plant is used as a first aid to stop bleeding associated with cuts and bruises.

Ensure you watch this video in full to learn more about these 100 herbs and their medicinal uses.

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Top 10 Best Foods for Your Nervous System (Neuropathy Remedies) cashinvids 2 Views • 3 years ago

What are the best foods to eat for your nerves to boost the health of your nervous system? Watch this video to find out.
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➡️ Fish
Fish is loaded with Omega-3 fatty acids which are known to reduce the risk of heart disease and other conditions. With that said, many don't realize that they can benefit the nervous system as well. Studies found that omega-3 fatty acids work to repair nerve damage after an injury has occurred.

➡️ Bananas
The reason that bananas are good for the nervous system is that they are high in Vitamin B6. This vitamin helps the body to produce neurotransmitters which is a chemical that helps send signals throughout all of the organs and tissues of the body.

➡️ Chia Seeds
Chia seeds are loaded with some amazing minerals and antioxidants, but one that is often overlooked is:

➡️ Calcium
Usually, when you think of calcium, the first thing that comes to mind is strong, healthy bones. However, many don't realize that calcium also supports the nervous system as well. Calcium actually plays a role in the formation of brain cells and helps form the pathways for communication to other parts of the body.

➡️ Coconuts
Coconuts are loaded with nutritious components that can offer an array of benefits for the human body.

➡️ Ginger
Ginger is often known to be one of the healthiest and tastiest superfoods on the entire planet. Turmeric and curcumin are two ingredients of the ginger family that offer many different benefits for the human body.

➡️ Berries
Berries are often recognized for their antioxidant benefits, however, studies found that they may be beneficial for the nervous system as well. Anthocyanins are a type of flavonoid that is found in red, blue, and purple berries.

➡️ Brussel Sprouts
Brussel sprouts actually contain several beneficial nutrients, but one that I want to point out is alpha-lipoic acid.

➡️ Clams
Clams are chewy little shellfish that is surprisingly packed with several beneficial nutrients.

➡️ Dark Chocolate
Surprisingly, dark chocolate is loaded with several nutrients that can positively affect your overall health.

➡️ Avocados
Avocados are widely considered to be one of the top superfoods around the world. Not only are they loaded with anti-stress B vitamins, avocados also contain high amounts of potassium as well.

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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
0:51 - Fish
1:52 - Bananas
2:23 - Chia Seeds
2:37 - Calcium
3:09 - Coconuts
4:07 - Ginger
4:36 - Berries
5:26 - Brussel Sprouts
6:03 - Clams
6:54 - Dark Chocolate
7:35 - Avocados

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#Neuropathy #Nerves #NeuropathyRemedies