7 Dry eye tips and tricks that you can use at home! ** Watch the next video in our Dry Eye Series on Doctor Eye Health here https://www.youtube.com/watch?v=vxK2sixOsq8&list=PLzi60fSuOmPBXmvecA2APISTsRlv9XM9c&index=4&t=66s

🔔 Subscribe for more free eye health education & tips http://www.youtube.com/doctoreyehealth

Note: Dry eye syndrome can be complicated by other forms of ocular surface disease & it's always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes.

DISCLAIMER: This description contains affiliate links, meaning if you click on one of the product links, I may receive a small commission at no additional cost to you.

1. Eye Drops for Dry eyes
- PRO TIP: Look for non-preserved tears if using more than 4-6x per day
- Gel drops last longer on the eye but may blur vision temporarily
Systane eye drops (Use code EYEHEALTH10 for 10% off) https://bit.ly/3pw04dL

Check out the NanoDropper for your eye drop medications
https://nanodropper.com/
Use ALLEN10 to save 10% on your first order!

2. Hot Compress for Eyes (Ones I like)
Eye Love Warm Compress https://eyelovethesun.com/coll....ections/best-sellers
The Eye Doctor https://amzn.to/3dFuB13

(use code EYEHEALTH10 for 10% off)
Bruder Eye Mask https://bit.ly/3sCTCnl
Tranquileyes XL Kit https://bit.ly/2V0hgvM
TranquilEyes EyeCloud http://bit.ly/3jMgavw
TranquilVibes Kit 👉 http://bit.ly/2N9K80m

3. Blepharitis
Check out the #1 Clinically proven way to prevent blepharitis, improve oil gland function & relieve dry eye AT HOME!
👉Check it out here https://bit.ly/NuLidsQuickStart

Lid wipes https://bit.ly/3KfEqmn
For more info about hypochlorous acid: https://www.youtube.com/watch?v=hp_uNxs-ow4&t=46s

4. Blinking Exercises
The 20/20/20 rule: Take breaks from near devices every 20 minutes by staring at something 20 feet away for 20 seconds

5. Omega 3 fatty acids
Increase your omega 3 intake & decrease Omega 6s from processed food
*always speak with your local physician before taking any supplement
-Omega 3 I have tried or had success with
EyeLove Brand https://eyelovethesun.com/coll....ections/best-sellers
Nordic Naturals https://amzn.to/2JrGI3A
VITEYES Tear support https://amzn.to/2X1CfN9

6. Use a Humidifier in the living room, office and/or bedroom:
- The quiet humidifier I use https://amzn.to/2SBvAFD

7. Look into Moisture Chambers to prevent tear film evaporation outside, in the car or the office
*Save 10% with code “EyeHealth10” from Ziena*
https://www.zienaeyewear.com/
https://7eye.com/collections/ziena

✅ Looking for more information about the dry eye syndrome?
http://bit.ly/2YntIBC

✅ Want to know about my favorite dry eye drops?
https://www.youtube.com/watch?v=-vrtc5wPcZY&list=PLzi60fSuOmPBws7E8JSDOw9iIC3IpFE6x&index=2&t=0s

DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases.

Let’s Connect!
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https://www.doctoreyehealth.com

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Collaborations: DoctorEyeHealth@gmail.com

#dryeye #dryeyesyndrome #doctoreyehealth
About this video: Do you have dry eye syndrome and looking for a home remedy for dry eye? In this video I share 7 dry eye treatment tips that can be done at home. If you are looking for a dry eye home remedy or just looking for other options for dry eye treatments, then this video may help you. If you are struggling with severe dry eye syndrome symptoms it is important to follow up with a specialist in either optometry or ophthalmology that is trained in dry eye disease management.

MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.

Most households will be hit with a cold, a tickle in the throat or a cough that just won't go away. These natural remedies are wonderful to have on hand anytime someone in the family gets sick. Whip up one, two or all three of these remedies and be ready to combat that cough right away.

For the written recipes, visit the blog post here: https://homesteadingfamily.com..../homemade-cough-reme

Grab our favorite teas with the links below (affiliate links):
Just Peppermint Loose Leaf Tea: https://fhteas.ositracker.com/....124559/8732/url_1305
Organic Herbal Teas: https://fhteas.ositracker.com/....124559/8732/url_1304

Be sure to check out our other home remedies:
- Homemade Elderberry Syrup: https://youtu.be/msz2XF92rxM
- Natural Baby Care + Homemade Calendula Oil: https://youtu.be/oc6xg0zt7gA
- Immune-Boosting Chicken Bone Broth: https://youtu.be/3H6dgGP0jN4
- Homemade Mustard Plaster: https://youtu.be/KYnFgMEb8kE
- Homemade Arnica Oil: https://youtu.be/S1TNjHIHXkc
~~~~~~~~~~~~~~~
MORE ABOUT US!

WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we’re living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideo

Grow, Preserve & Thrive with us!
Visit our blog: https://www.homesteadingfamily.com
Follow us on Pinterest: https://www.pinterest.com/homesteadingfamily/
Facebook: https://www.facebook.com/homesteadingfamily
Instagram: https://www.instagram.com/homesteadingfamily/

A few highlights you don't want to miss are our FREEBIES!!

Click any of the links below for instant access to free video training resources:

- Healthy Healing at Home- Free 4 video workshop on our herb course Herbal Medicine Cabinet: Colds
https://homesteadingfamily.com/HHHyt
- Bread Making workshop- Free 4 video workshop on our masterclass, The Art of Homemade Bread
https://homesteadingfamily.com/free-bread-workshop
- Meals on Your Shelf- Free 4 video workshop on canning. The Abundant Pantry: Canning
https://homesteadingfamily.com/MOYS-free-workshop

Click any of the links below for instant access to these free downloadable PDFs:

- Homesteading Family's Favorite Holiday Recipes - A PDF download filled with our family’s favorite holiday recipe.
https://classes.homesteadingfa....mily.com/favorite_ho
- 5 Steps to a More Self Sufficient Life- Simple PDF download on 5 steps anyone can take wherever they are to start a more self-sufficient lifestyle.
https://classes.homesteadingfa....mily.com/5_steps_to_
- Thrive Wellness Checklist- A simple PDF download for healthy living.
https://homesteadingfamily.com/TWC_YT
- Permaculture for Your Homestead- PDF download that is an introduction to permaculture with some strategies for applying it to one’s homestead and garden.
https://homesteadingfamily.com/PFYH_YT
- Carolyn’s Cottage Garden herb list- PDF with Carolyn’s favorite herbs for growing at home.
https://homesteadingfamily.com/CGHL_YT
- Carolyn’s Make-Ahead Breakfast Casseroles- Carolyn’s favorite make-ahead breakfast casseroles.
https://homesteadingfamily.com/MABC_YT
- Your FREE Guide to Preserving Eggs- PDF download with multiple ways to preserve eggs.
https://homesteadingfamily.com/Eggs_YT
- 5 Steps to a Healthy Garden- PDF download with an explanation of what makes healthy soil and 5 steps you can take to improve your garden
https://homesteadingfamily.com/5StepsGardenYT
- Save the Crumbs- Several Recipes for using bread leftovers, a less committal entry to bread than the workshop.
https://homesteadingfamily.com/STC_YT
- Fearless Fermenting- A PDF on basic lacto-ferments.
https://homesteadingfamily.com/FF_YT
- Fermenting Tomatoes- PDF download on fermenting tomatoes
https://homesteadingfamily.com/FT_YT
- Preserving Culinary Herbs- Downloadable, step by step directions to drying, freezing and salting culinary herbs.
https://homesteadingfamily.com/PCH_YT
- Render Your Own Lard- PDF with instructions on how to render your own lard.
https://homesteadingfamily.com/RYL_YT
#cough #coughremedy #coughremedies #salve

Herbalist Rachelle Robinett teaches us about nervines—her favorite class of herbs to help with stress and anxiety. They're affordable, common, and accessible. Then, she gives us a super easy tea recipe with a blend of nervines to sip on all day long.

To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood

Be sure to check out Rachelle's Supernatural Cafe shop for her nerve-less tea blend: www.ursupernatural.com

Rachelle’s IG: https://www.instagram.com/rachellerobinett

Subscribe to Well+Good’s channel for the latest in plant-based intel: https://www.youtube.com/c/Wellandgood​

Want more Plant-Based? Check out other episodes here:
Mood-boosting mist: https://www.youtube.com/watch?v=_7Z9zLqyXAk
Protein smoothie: https://www.youtube.com/watch?v=Vryji9tzhqU&t=0s
High fiber chia seed crackers: https://www.youtube.com/watch?v=NFw7iZVJK-k&t=0s

About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.

You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com​
Instagram 📸: https://www.instagram.com/iamwellandgood​
Facebook 👍: https://www.facebook.com/iamwellandgood​
Twitter 🐤: https://twitter.com/iamwellandgood​
Pinterest 📌: https://www.pinterest.com/iamwellandgood

There are more than a thousand viruses that can make us ill. Ranging from cold to flu to HIV, viruses can cause a whole range of diseases in humans. Many herbs and kitchen ingredients have antiviral properties that boost the body’s fight against invading viruses. Check out these natural virus fighting herbs.

..............................................................................................
NEWS9 is widely known to be the undisputed leader and most trusted source of news and information in Karnataka. Today, NEWS9 is the fastest growing digital news platform in India. NEWS9 brings you thought-provoking stories from across the Globe on topics ranging from Politics, Finance, Entertainment & Sports to latest trends on Social media, Lifestyle, Tech and Wellness.


► Watch us on YouTube : https://www.youtube.com/news9live
► Like us on Facebook : https://www.facebook.com/news9live
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#NEWS9 #NEWS9live #NEWS9india #NEWS9bengaluru #breakingnews
#topnews #livenews #bignews #NEWS9karnataka #latestnews #latesttrends #news

The liver is under high demand from our poor diet, inhaling toxins from the environment, and taking medications. This healing herb (Milk Thistle) has been around for centuries and is medically proven to help detoxify and promote liver health. This healing medicinal herb will benefit skin conditions, reduce cholesterol, supports weight loss, reduces insulin resistance, can limit the spread of cancers, supports bone health, improves cognition, and boosts the immune system.

Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc

Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Please leave your reviews if you wouldn't mind taking the time. Thank you

For list of products we make and sell, please email me at raincountryhomestead@gmail.com

Video Links:
Feverfew: https://www.youtube.com/watch?v=sTim0WSSp2A
Valerian: https://www.youtube.com/watch?v=jhEAYgtgPpM&t=271s
Echinacea: https://www.youtube.com/watch?v=6tsQvz3geZk&t=4s
Turmeric (Do you Really Need Black Pepper?): https://www.youtube.com/watch?v=Fyxi_wM6xos&t=21s
Pain Relief Capsules: https://www.youtube.com/watch?v=PzZkayfyyAg&t=487s
Pain Relief Extract: https://www.youtube.com/watch?v=gm_UN7sTfqg
Pain Reliever for Dogs: https://www.youtube.com/watch?v=xw5HNZmIals
Muscle and Joint Rub: https://www.youtube.com/watch?v=5yrNGcgeMDE&t=638s
Deep Sleep Muscle Relaxer Extract: https://www.youtube.com/watch?v=5jQx-xLuzfM&t=547s

Herb Books:
Homesteader's Herbal Companion: https://amzn.to/2J3lqKM
Prepper's Natural Medicine: http://amzn.to/2oBLX4m
Rodale Medicinal Herbs Encyclopedia:http://amzn.to/2obOZ2N
Energetics of Western Herbs Volume 1: http://amzn.to/2nD4Q9t
Energetics of Western Herbs Volume 2: http://amzn.to/2oBNRC4

As an Amazon Associate I earn from qualifying purchases

MISC ITEMS WE USE (Affiliate Links):
Mother Earth Products: (Save 10% by going through this link!):
https://motherearthproducts.co....m/discount/raincount
Country Living Grain Mill: http://amzn.to/2mStK6m
All American Pressure Canner: http://amzn.to/2yikgGI
Treadle machine: http://amzn.to/2mSiZAK
Nesco Dehydrator: http://amzn.to/2or8Mc0
Stovetec Rocket Stove: http://amzn.to/2r8ZJQX
Berkey Filters: http://amzn.to/2oejZ2E
Manual Mixer/Egg Beater: http://amzn.to/2oCjC1E
Cuisinart Stick Blender: http://amzn.to/2n44dY0
Lodge Cast Iron Pizza Pan: http://amzn.to/2oeei4J
Miter Saw: http://amzn.to/2osHp3e
Dewalt Combo Pack: http://amzn.to/2oXuCap
Skeletool: http://amzn.to/2oUDrBD
Nourishing Traditions: http://amzn.to/2nP0aPn
The Homesteader's Natural Chicken Keeping Handbook:
https://amzn.to/2JdXpz6

*Vanlig by Jahzzar is licensed under a Attribution-ShareAlike 3.0 International License.

Social Media and Contact Information:
MeWe Group Page: https://mewe.com/join/raincountryhomestead
Email/paypal: raincountryhomestead@gmail.com
Patreon: https://www.patreon.com/raincountryhomestead
Snail Mail: Rain Country, PO Box 816 Forks, WA 98331

NOTE: This information is meant for educational purposes only .I am NOT a doctor nor pretend to be one. Nothing I say should be used to replace professional medical counseling. Also, PLEASE do your OWN research!

How can you use Herbs can clear mucus from your lungs, kill viruses, and fight infections? Watch the video to find out!
💥 Herbs to Clear Mucus [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9

🟦 More Videos Your Might Like:
▪ Best Foods for Your Lungs ➜ ➜ ➜ https://youtu.be/vTO7cq9YnuY
▪ Get Rid of Mucus and Phlegm ➜ ➜ ➜ https://youtu.be/JXe5fUJx2do
▪ Natural Chest Infection Treatments ➜ ➜ ➜ https://youtu.be/L5ioT0MGSNQ
▪ Herbs for Your Lungs ➜ ➜ ➜ https://youtu.be/Dv_P9YdnuJA

➡️ Top Recommended Herbal Supplements:
▪ Elderberry ➜ https://amzn.to/3ceOvPX
▪ Mullein ➜ https://amzn.to/3mxu6KK
▪ Ginseng ➜ https://amzn.to/2Ek0Nds
▪ Astragalus ➜ https://amzn.to/3cckfW1
▪ Eucalyptus ➜ https://amzn.to/3iMOODY

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

➡️ 1. Ginseng
It's an herb that has been used in traditional Asian medicine for centuries. Ginseng is known for its potent antioxidant properties which work well for fighting inflammation. Not only is this beneficial for your lungs, it's also good for pretty much all the organs and systems of the human body.

➡️ 2. Osha Root
The roots of this herb contain several components that can provide a boost to your lungs and respiratory system. Specifically, it helps increase blood circulation to the lungs which, in turn, helps improve oxygenation throughout the entire body.

🟦 Examples include:
▪ Cough
▪ Sore throat
▪ Bronchitis
▪ Common colds

➡️ 3. Eucalyptus
The eucalyptus tree has been a source of food for wildlife for centuries, but it wasn't until later on that humans discovered its positive health benefits. The leaves of a eucalyptus tree can be distilled and diluted into an essential oil which can be used for medicinal purposes such as treating sinus congestion, common cold, fever, and other respiratory ailments.

➡️ 4. Elderberry
You've probably heard of this one, and maybe you've even tried it at some point because it's a plant that has become wildly popular over recent years. The reason is, elderberry is known for its antimicrobial, antibacterial, and antifungal properties.

➡️ 5. Astragalus
This herb became popular in Chinese medicine and is known for its antibacterial and anti-inflammatory components. Studies found that the astragalus root can boost the body's resistance to infections and increase immune responses.

➡️ 6. Horehound
The horehound leaf, which comes from the mint family, is actually a common ingredient in cough drops and cough syrup. That is because its natural properties work as an expectorant to aid in the removal of mucus and secretions from the lungs.

➡️ 7. Bergamot
Bergamot is a citrus tree that is known for its ability to relieve feelings of stress and anxiety, but it contains properties that can make breathing easier as well.

➡️ 8. Lavender
Lavender is a plant that is found all over the world but many don't realize that its properties have been used for medicinal and religious purposes for hundreds of years. Studies found that Lavender may offer benefits for those with COPD.

➡️ 9. Peppermint
Peppermint is an herb that is native to the Mediterranean region and, as its name suggests, is also part of the mint family. The leaves of a peppermint tree can be formulated into an essential oil that was discovered to have analgesic, antiseptic, and antimicrobial properties that offer an array of benefits when it comes to improving your breathing.

➡️ 10. Mullein
It's another herb that has traditionally been used as a remedy for the lungs and respiratory tract thanks to its soothing ingredients. The mullein leaf has antibacterial properties that fight against both gram-positive and gram-negative bacteria.

💥 Herbs to Clear Mucus [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9

—————

🌐FOLLOW US
▪ Instagram 👉 http://bit.ly/2FhF0jV
▪ Twitter 👉 http://bit.ly/2ZsS6T1
▪ Facebook 👉 http://bit.ly/2MSEejt
▪ Pinterest 👉 http://bit.ly/2ZwVLPw

🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.

—————

⏰TIMESTAMPS
0:00 - Intro
0:47 - 1. Ginseng
2:10 - 2. Osha Root
2:56 - 3. Eucalyptus
3:48 - 4. Elderberry
4:44 - 5. Astragalus
5:19 - 6. Horehound
5:58 - 7. Bergamot
6:52 - 8. Lavender
7:51 - 9. Peppermint
8:54 - 10. Mullein

—————

🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music provided by https://audiojungle.net/
▪ Graphics: www.canva.com
▪ Graphics: www.freevector.com
▪ Graphics: www.vecteezy.com
▪ Graphics: www.pngtree.com

#HerbalRemedy #ClearMucus #KillViruses

Today potentially more people are struggling with depression and anxiety than any time in the last 50 years. What herbs have been used through history and now are backed by scientific research to be just as good or better than drugs with significantly less side effects? We will delve into some potentially life-changing natural herbal remedies.

Motherwort https://amzn.to/3b1E6e2
Chamomile Tea https://amzn.to/3MYfi40
St. John's Wort https://amzn.to/3MMMWJH
Rosemary Tea https://amzn.to/3MRGWj0

Moldavian Balm seeds https://www.rareseeds.com/balm....-moldavian-dragonhea

Did you know that there are some herbs that can kill viruses and boost your immune system naturally? Watch the video to find out which ones!
💥 Herbs to Boost the Immune System [Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9

➡️ More Videos Your Might Like:
▪ Herbs for Lung Health ➜ ➜ ➜ https://youtu.be/Dv_P9YdnuJA
▪ Best Foods for Your Lungs ➜ ➜ ➜ https://youtu.be/vTO7cq9YnuY
▪ Get Rid of Mucus and Phlegm ➜ ➜ ➜ https://youtu.be/JXe5fUJx2do
▪ Natural Chest Infection Treatments ➜ ➜ ➜ https://youtu.be/L5ioT0MGSNQ

➡️ Top Recommended Herbal Supplements:
▪ Elderberry ➜ https://amzn.to/3ceOvPX
▪ Mullein ➜ https://amzn.to/3mxu6KK
▪ Ginseng ➜ https://amzn.to/2Ek0Nds
▪ Astragalus ➜ https://amzn.to/3cckfW1
▪ Eucalyptus ➜ https://amzn.to/3iMOODY

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

🟦1. Elderberry
You've probably heard of this one, and maybe you've even tried it at some point because it's a plant that has become wildly popular over recent years. The reason is, elderberry is known for its antimicrobial, antibacterial, and antifungal properties.This makes it great for boosting the immune system and treating colds, infections, and viruses.

Elderberry is also referred to as sambucus, and it's most commonly consumed in the form of a cough syrup. To give your immune system a boost, you can take one dose of elderberry per day. Or, if you're already sick, you can look into increasing the frequency of your dosages.

🟦2. Mullein
It's an herb that has traditionally been used as a remedy for the lungs and respiratory tract thanks to its soothing ingredients. The mullein leaf has antibacterial properties that fight against both gram-positive and gram-negative bacteria. That is why this herb is a great way to boost the immune system.Not to mention, some studies found that it even has antiviral and antifungal properties as well that can combat different viruses and fungi.

🟦3. Ginseng
Its an herb that has been used in traditional Asian medicine for centuries. Ginseng is known for its potent antioxidant properties which works well for fighting inflammation. Not only is this beneficial for your lungs, it's good for pretty much every organ and system in the human body. Not to mention, studies found that ginseng also can provide a boost to your immune system as well. It works by building up the immune cells in our body that help fight and ward off viruses and infections.

Another great thing about ginseng is studies found it to be beneficial for those with Chronic Obstructive Pulmonary Disease (COPD) which is the 3rd leading cause of death in the United States.

🟦4. Astragalus
This herb became popular in Chinese medicine and is known for its antibacterial and anti-inflammatory components. Studies found that the astragalus root can boost the body's resistance to infections and increase immune responses.

This makes it a great option for those who want to strengthen their immune system and decrease their chances of being infected by certain viruses and bacteria. Astragalus has been used to treat a wide variety of ailments, such as the common cold, allergies, and chronic fatigue.

🟦5. Eucalyptus
The eucalyptus tree originated in Australia and has been a source of food for wildlife for hundreds of years. It wasn't until later on that humans discovered its positive health benefits. The leaves of a eucalyptus tree can be distilled and diluted into an essential oil which can be used for medicinal purposes such as treating sinus congestion, common cold, fever, and other respiratory ailments.

Eucalyptus has a component called cineole which is an active ingredient that works as an expectorant. This means that it can ease a cough and aid in the removal of secretions. Cineole has antioxidant and antimicrobial effects that can provide a boost to your immune system as well.

💥 Herbs to Boost the Immune System [Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9

—————

🌐FOLLOW US
▪ Instagram 👉 http://bit.ly/2FhF0jV
▪ Twitter 👉 http://bit.ly/2ZsS6T1
▪ Facebook 👉 http://bit.ly/2MSEejt
▪ Pinterest 👉 http://bit.ly/2ZwVLPw

🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.

—————

⏰TIMESTAMPS
0:00 - Intro
0:58 - Elderberry
2:06 - Mullein
2:58 - Ginseng
3:46 - Astragalus
4:25 - Eucalyptus

—————

🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Graphics: www.canva.com
▪ Graphics: www.freevector.com
▪ Graphics: www.vecteezy.com
▪ Graphics: www.pngtree.com

#Herbs #HerbalRemedies #ImmuneSystem

Are you frustrated with your body and hormones? This video is EXACTLY what you need to kick off long term female hormone balancing. In this video, Dr. Melissa addresses the KEY hormone that is the master hormone playing a serious role in creating your hormonal imbalance. If you want to balance your hormones, Dr. Melissa will showcase 2 herbs that can help you master your hormonal imbalance, improving your mental focus, sleep, improve your periods and reduce PMS symptoms.

Part 1 of a 3 Part Female Hormone Balancing Video Series

TEST Your Cortisol: https://vo310.infusionsoft.app..../app/storeFront/show

Top Herbs to Balance Female Hormones
1. Rhodiola http://bit.ly/2Z8874k

2. Chaga http://bit.ly/2YZGeMk

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community!

SUBSCRIBE!
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Amazing tips to keep your eyes healthy and bright? We take care of our body and hair but avoid caring for our eyes which can result in eye problems. So let's be aware of the importance of our eyes and inform our family too. Help us spread this video to reach out to as many people as possible so they can stay healthy and fit. Let us work together to promote happiness and make the world a better place to live. Thank you!

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#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #eye #eyeproblems #eyeexercises #eyetreatment #Eyesight #eyetips #eyeyoga #eyeinfection #eyeinjury #eyepain #eyeprotection #eyehealth #eyehealthfoods #eyehealthtips #eyecare #eyecaretips #eyecircleproblems #eyevitamins #eyemassage #curewithyoga #yoga #yogadaily

In this video I share with you my TOP herb books that are a must have on every herbalist's shelf!

#herbs #herbalism #herbalist #homsteadherbalist #herbbooks #apothecary #homesteadersofamerica #homestead #homesteader

---------- :: RESOURCES & INFO FROM VIDEO :: ------------

The Homesteader's Herbal Companion — https://amzn.to/2U2sHND

Medical Herbalism — https://amzn.to/3j2eY8d

The Herbal Medicine Maker's Handbook -— https://amzn.to/3mXLcCD

Herbal Antibiotics — https://amzn.to/3j2HtlT

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Herbal Formularies for Medical Professionals (there are multiple volumes) — https://amzn.to/3varNlw

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Join the Homestead Herbalist MEMBERSHIP and COURSE here -- https://amy-fewell.teachable.com

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BUY MY HERB BOOK, "The Homesteader's Herbal Companion" HERE -- https://amzn.to/2U2sHND

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------------- :: O T H E R R E S O U R C E S :: -------------

:: HOMESTEAD HOMEMAKING FB GROUP :: --
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https://www.grove.co/referrer/49968113/

• • • VISIT MY WEBSITE --
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THE FEWELL HOMESTEAD HERB GROUP - https://www.facebook.com/groups/270595039813843/

____________________________________

•• H E R B A L P R O D U C T S ••

• Glass Dropper Bottles - http://amzn.to/2h33d3v
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THE FEWELL HOMESTEAD & AMY FEWELL —
WEBSITE: http://www.thefewellhomestead.com
FACEBOOK: http://www.facebook.com/thefewellhomestead
INSTAGRAM: http://www.instagram.com/amy.fewell

HOMESTEADERS OF AMERICA —
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FACEBOOK: http://www.facebook.com/homesteadersofamerica
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*Some of these links are affiliate links. It simply means I receive a commission on anything you purchase through these links, at no additional cost to you! *
_______________________________

Try out these best foot care natural home remedies to get healthy and happy feet all time. These useful tips will help to give relief from discomfort as well as get soft and smooth feet. Please share this informative video on foot care with friends and family. We aim to promote well-being and make this world a better place to live in. Thank you!

Visit our website at:
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Download our New Meditation App - Nispand:
Play Store: https://play.google.com/store/....apps/details?id=com.
App Store: https://apps.apple.com/in/app/....nispand-meditation-a

Sign up for our 900 Hours Advanced Teacher Training Course:
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Watch our video on "How to get instant relief from Leg Pain? | Dr. Hansaji Yogendra" by clicking the link below:
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#DrHansaji #TheYogaInstitute #TheYogaInstitute_SkinHairCare

Did you know that some Herbs can clear mucus from your lungs, kill viruses, and fight infections? That's right, it can all occur naturally!
💥 Herbs to Clear Your Lungs (Guide) ➜ ➜ ➜ https://bit.ly/3llMfL9

➡️ More Videos Your Might Like:
▪ Best Foods for Your Lungs ➜ ➜ ➜ https://youtu.be/vTO7cq9YnuY
▪ Get Rid of Mucus and Phlegm ➜ ➜ ➜ https://youtu.be/JXe5fUJx2do
▪ Natural Chest Infection Treatments ➜ ➜ ➜ https://youtu.be/L5ioT0MGSNQ

🟦 1. Eucalyptus
Eucalyptus has a component called cineole which is an active ingredient that works as an expectorant. This means that it can ease a cough and aid in the removal of secretions. Cineole has antioxidant and antimicrobial effects that can provide a boost to your immune system as well. It reacts with the mucous membranes of the lungs and helps loosen up secretions so that they can be coughed up more easily.

🟦 2. Horehound
The horehound leaf, which comes from the mint family, is actually a common ingredient in cough drops and cough syrup. That is because, its natural properties work as an expectorant to aid in the removal of mucus and secretions from the lungs. This means that it would be useful for those with allergies, sinus infections, and chest congestion.

🟦 3. Osha Root
The roots of this herb contain several components that can provide a boost to your lungs and respiratory system. Specifically, it helps increase blood circulation to your lungs which, in turn, helps improve oxygenation throughout the entire body. Osha root also has antihistamine properties which works well for soothing sinus infections and other respiratory illnesses. Examples include: cough, sore throat, bronchitis, and common colds. A few drops of concentrated osha root extract can be added to your water or beverage of choice. The numbing effects help to alleviate the irritated tissues of your airways and respiratory tract.

🟦 4. Ginseng
It's an herb that has been used in traditional Asian medicine for centuries. Ginseng is known for its potent antioxidant properties which works well for fighting inflammation. Not only is this beneficial for your lungs, it's good for pretty much every organ and system in the human body. Not to mention, studies found that ginseng actually can provide a boost to your immune system as well.

That's not even why we included ginseng in this video. The reason is, studies found that ginseng is beneficial for those with Chronic Obstructive Pulmonary Disease (COPD). And in case you weren't aware, COPD is the 3rd leading cause of death in the United States, so it affects far more people than you probably realize.

🟦 5. Mullein
It's another herb that has traditionally been used as a remedy for the lungs and respiratory tract thanks to its soothing ingredients. The mullein leaf has antibacterial properties that fight against both gram-positive and gram-negative bacteria. Some studies found that it even has antiviral and antifungal properties as well. This trifecta is good when it comes to treating breathing issues that are associated with colds and respiratory infections.

💥 Herbs to Clear Your Lungs (Guide) ➜ ➜ ➜ https://bit.ly/3llMfL9

—————

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🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

—————

⏰TIMESTAMPS
0:00 - Intro
1:07 - Eucalyptus
2:06 - Horehound
2:48 - Osha Root
3:49 - Ginseng
5:18 - Mullein

—————

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#RespiratoryTherapy #RespiratoryTherapist #RespiratoryTherapySchool