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Sinus Infection (Sinusitis): 2 Natural Remedies cashinvids 2 Views • 2 years ago

Check out these natural remedies for a sinus infection (sinusitis)!

Timestamps
0:00 Natural sinus infection relief
0:35 Nasal irrigation for sinus infection
0:45 Kimchi juice for sinus infection
1:48 ingredients to look for in a nasal rinse
4:08 Share your success story!

KIMCHI:
▶️ https://youtu.be/DmlxAVvOGiY
▶️ https://youtu.be/-A_qqTy4fEw

DATA:
https://pubmed.ncbi.nlm.nih.gov/21711970/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC65381

Let’s talk about how to get some relief from a sinus infection or sinusitis, especially if it’s chronic. If the situation is chronic, it could be due to a fungus, and there could also be biofilms.

Biofilms are like little calcium houses that protect bacteria or other types of microbes from being destroyed by an antibiotic. But there are natural things that can inhibit the formation of biofilms as well as kill the fungus.

Nasal irrigation or a nasal rinse can be very beneficial in this situation. You can make your own, but it may be less expensive just to buy one with the ingredients you need in it.

Kimchi juice may also be a great natural remedy for a sinus infection. There is a specific microbe in kimchi juice, which is very effective for clearing out mucus and infections in the sinuses. You can put a small amount of diluted kimchi juice on a Q-tip and put it in your nostril each day to repopulate this microbe.

When you take an antibiotic, it kills bacteria but not fungus. This is why the biggest side effect of an antibiotic is the overgrowth of a fungus.

Two ingredients to look for in a nasal rinse:
1. Xylitol
• Decreases the formation of biofilms
• Suppresses the growth of fungus

2. Grapefruit seed extract
• Anti-fungal
• Antibacterial

You can also try mixing 1% (about a drop) of baby shampoo into a saline solution and use that in your nasal rinse as well to help inhibit biofilms.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
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Anchor: https://bit.ly/Anchor-DrBerg

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Send a Message to his team: https://m.me/DrEricBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Give these remedies for a sinus infection a try.

Natural Glaucoma Treatment for High Eye Pressure - How to Lower Eye Pressure Naturally cashinvids 2 Views • 2 years ago

Learn what causes Glaucoma and how mindfulness meditation could help lower eye pressure! If you want to learn how to lower eye pressure naturally, this could be a way to help.

Check out my series all about Glaucoma here: https://www.youtube.com/watch?v=40eE6LY3Ss0&list=PLzi60fSuOmPAemM7_DUJ2TvlKx46aqFtQ&index=1&t=16s

🔔 Subscribe for more free eye health education and tips: http://www.youtube.com/doctoreyehealth

In this video we reviewed a 2019 study published in the Journal of Glaucoma where patients already being treated for primary open angle glaucoma were assigned either as a control group or as a treatment group. The Control group was instructed to keep taking their medications as instructed but otherwise received no further instructions. The Treatment group was assigned to perform mindfulness meditation with a meditation guide for 1 hour a day for 3 weeks.
After looking at eye pressure, stress hormones and quality of life measures, the study found that about 75% of the treatment group had a reduction in high eye pressure by about 25%

Open angle glaucoma treatment typically involves medicated eye drops or surgical procedures to lower the intraocular pressure. While this study does support that natural remedies such as meditation can lower the high ocular eye pressure, it is important to note the patients in this study also continued their medical treatment for glaucoma.

Please continue to take your medications for glaucoma treatment and consult with your treating eye doctor before ever discontinuing your glaucoma treatments.

🔴QOTD: Do you Meditate at all? Have you noticed any positive benefits from it? Do you have any tips or advice for others thinking about starting?

⚡ Resources to help with Mediation ⚡

Dr K Guided Meditation: https://www.youtube.com/watch?v=r0h-8GTapf0&list=PLbYWXguH1Jcvf2UDsWm3PDC06hyARMkJJ&index=1
Peaceful Windchimes I sometimes Meditate to: https://www.youtube.com/watch?v=T_wKO6XdEh8&t=7539s

App to try: (Not an affiliate) https://www.headspace.com/

✅ Recommended playlists:

What are EYE FLOATERS and How are they Treated: https://www.youtube.com/watch?v=75c_WzOd_eI&list=PLzi60fSuOmPBPlmADeObQuaxbLKATjEx2&index=1&t=1s
Dry Eyes and Dry Eye Treatment: https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9&index=1&t=1s
Eyelid Hygiene tips! Clean Eyes = Healthy Eyes: https://www.youtube.com/watch?v=DLcVbuS4SIk&list=PLzi60fSuOmPCPyKCkt6y3dWsuCr-VxQGY&index=1&t=44s

💡 Videos for frequently asked questions:

My Favorite Eye Drops for Dry Eyes: https://www.youtube.com/watch?v=UrmpLwR7vt4&list=PLzi60fSuOmPBws7E8JSDOw9iIC3IpFE6x&index=1&t=95s
How to Clean Your Glasses: https://www.youtube.com/watch?v=OyRmml3FkCc
How to Treat a Stye : https://www.youtube.com/watch?v=3Mh1m_sdREM

Save money on your eye drop medications with the NanoDropper!
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Let’s Connect! Dr. Allen on Social Media:
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Facebook: https://www.facebook.com/doctoreyehealth
Twitter: https://twitter.com/doctoreyehealth

📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe

https://www.doctoreyehealth.com

(send me stuff to open on camera):
1239 2nd St N # 741, Sauk Rapids, MN 56379

⚡ Doctor Allen is now scheduling new patients at
https://pineconevisioncenter.com/

For Collaborations: DoctorEyeHealth@gmail.com

---------Cameras and Gear Used To Shoot This Video -------
https://www.kit.co/doctoreyehealth

#glaucoma #Meditation #doctoreyehealth

MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.

About this video:
In this video Joseph J. Allen, OD FAAO explains what causes glaucoma and reviews a 2018 Study on using mindfulness meditation as a natural cure to high eye pressure. If you have ever been diagnosed with primary open angle glaucoma and wanted to know if there were any natural remedies, this video may be for you.

Urine Infection Home Remedies | Health Tips In Telugu | Manthena Official cashinvids 2 Views • 2 years ago

5 Herbs for Lung Health, Clearing Mucus, COPD, and Killing Viruses cashinvids 2 Views • 2 years ago

Did you know that some Herbs can clear mucus from your lungs, kill viruses, and fight infections? That's right, it can all occur naturally!
💥 Herbs to Clear Your Lungs (Guide) ➜ ➜ ➜ https://bit.ly/3llMfL9

➡️ More Videos Your Might Like:
▪ Best Foods for Your Lungs ➜ ➜ ➜ https://youtu.be/vTO7cq9YnuY
▪ Get Rid of Mucus and Phlegm ➜ ➜ ➜ https://youtu.be/JXe5fUJx2do
▪ Natural Chest Infection Treatments ➜ ➜ ➜ https://youtu.be/L5ioT0MGSNQ

🟦 1. Eucalyptus
Eucalyptus has a component called cineole which is an active ingredient that works as an expectorant. This means that it can ease a cough and aid in the removal of secretions. Cineole has antioxidant and antimicrobial effects that can provide a boost to your immune system as well. It reacts with the mucous membranes of the lungs and helps loosen up secretions so that they can be coughed up more easily.

🟦 2. Horehound
The horehound leaf, which comes from the mint family, is actually a common ingredient in cough drops and cough syrup. That is because, its natural properties work as an expectorant to aid in the removal of mucus and secretions from the lungs. This means that it would be useful for those with allergies, sinus infections, and chest congestion.

🟦 3. Osha Root
The roots of this herb contain several components that can provide a boost to your lungs and respiratory system. Specifically, it helps increase blood circulation to your lungs which, in turn, helps improve oxygenation throughout the entire body. Osha root also has antihistamine properties which works well for soothing sinus infections and other respiratory illnesses. Examples include: cough, sore throat, bronchitis, and common colds. A few drops of concentrated osha root extract can be added to your water or beverage of choice. The numbing effects help to alleviate the irritated tissues of your airways and respiratory tract.

🟦 4. Ginseng
It's an herb that has been used in traditional Asian medicine for centuries. Ginseng is known for its potent antioxidant properties which works well for fighting inflammation. Not only is this beneficial for your lungs, it's good for pretty much every organ and system in the human body. Not to mention, studies found that ginseng actually can provide a boost to your immune system as well.

That's not even why we included ginseng in this video. The reason is, studies found that ginseng is beneficial for those with Chronic Obstructive Pulmonary Disease (COPD). And in case you weren't aware, COPD is the 3rd leading cause of death in the United States, so it affects far more people than you probably realize.

🟦 5. Mullein
It's another herb that has traditionally been used as a remedy for the lungs and respiratory tract thanks to its soothing ingredients. The mullein leaf has antibacterial properties that fight against both gram-positive and gram-negative bacteria. Some studies found that it even has antiviral and antifungal properties as well. This trifecta is good when it comes to treating breathing issues that are associated with colds and respiratory infections.

💥 Herbs to Clear Your Lungs (Guide) ➜ ➜ ➜ https://bit.ly/3llMfL9

—————

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🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

—————

⏰TIMESTAMPS
0:00 - Intro
1:07 - Eucalyptus
2:06 - Horehound
2:48 - Osha Root
3:49 - Ginseng
5:18 - Mullein

—————

🖼CREDIT FOR MUSIC AND GRAPHICS:
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#RespiratoryTherapy #RespiratoryTherapist #RespiratoryTherapySchool

Top 10 Herbs for Lung Health, Clearing Mucus, COPD, and Killing Viruses cashinvids 2 Views • 2 years ago

How can you use Herbs can clear mucus from your lungs, kill viruses, and fight infections? Watch the video to find out!
💥 Herbs to Clear Mucus [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9

🟦 More Videos Your Might Like:
▪ Best Foods for Your Lungs ➜ ➜ ➜ https://youtu.be/vTO7cq9YnuY
▪ Get Rid of Mucus and Phlegm ➜ ➜ ➜ https://youtu.be/JXe5fUJx2do
▪ Natural Chest Infection Treatments ➜ ➜ ➜ https://youtu.be/L5ioT0MGSNQ
▪ Herbs for Your Lungs ➜ ➜ ➜ https://youtu.be/Dv_P9YdnuJA

➡️ Top Recommended Herbal Supplements:
▪ Elderberry ➜ https://amzn.to/3ceOvPX
▪ Mullein ➜ https://amzn.to/3mxu6KK
▪ Ginseng ➜ https://amzn.to/2Ek0Nds
▪ Astragalus ➜ https://amzn.to/3cckfW1
▪ Eucalyptus ➜ https://amzn.to/3iMOODY

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

➡️ 1. Ginseng
It's an herb that has been used in traditional Asian medicine for centuries. Ginseng is known for its potent antioxidant properties which work well for fighting inflammation. Not only is this beneficial for your lungs, it's also good for pretty much all the organs and systems of the human body.

➡️ 2. Osha Root
The roots of this herb contain several components that can provide a boost to your lungs and respiratory system. Specifically, it helps increase blood circulation to the lungs which, in turn, helps improve oxygenation throughout the entire body.

🟦 Examples include:
▪ Cough
▪ Sore throat
▪ Bronchitis
▪ Common colds

➡️ 3. Eucalyptus
The eucalyptus tree has been a source of food for wildlife for centuries, but it wasn't until later on that humans discovered its positive health benefits. The leaves of a eucalyptus tree can be distilled and diluted into an essential oil which can be used for medicinal purposes such as treating sinus congestion, common cold, fever, and other respiratory ailments.

➡️ 4. Elderberry
You've probably heard of this one, and maybe you've even tried it at some point because it's a plant that has become wildly popular over recent years. The reason is, elderberry is known for its antimicrobial, antibacterial, and antifungal properties.

➡️ 5. Astragalus
This herb became popular in Chinese medicine and is known for its antibacterial and anti-inflammatory components. Studies found that the astragalus root can boost the body's resistance to infections and increase immune responses.

➡️ 6. Horehound
The horehound leaf, which comes from the mint family, is actually a common ingredient in cough drops and cough syrup. That is because its natural properties work as an expectorant to aid in the removal of mucus and secretions from the lungs.

➡️ 7. Bergamot
Bergamot is a citrus tree that is known for its ability to relieve feelings of stress and anxiety, but it contains properties that can make breathing easier as well.

➡️ 8. Lavender
Lavender is a plant that is found all over the world but many don't realize that its properties have been used for medicinal and religious purposes for hundreds of years. Studies found that Lavender may offer benefits for those with COPD.

➡️ 9. Peppermint
Peppermint is an herb that is native to the Mediterranean region and, as its name suggests, is also part of the mint family. The leaves of a peppermint tree can be formulated into an essential oil that was discovered to have analgesic, antiseptic, and antimicrobial properties that offer an array of benefits when it comes to improving your breathing.

➡️ 10. Mullein
It's another herb that has traditionally been used as a remedy for the lungs and respiratory tract thanks to its soothing ingredients. The mullein leaf has antibacterial properties that fight against both gram-positive and gram-negative bacteria.

💥 Herbs to Clear Mucus [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9

—————

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🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.

—————

⏰TIMESTAMPS
0:00 - Intro
0:47 - 1. Ginseng
2:10 - 2. Osha Root
2:56 - 3. Eucalyptus
3:48 - 4. Elderberry
4:44 - 5. Astragalus
5:19 - 6. Horehound
5:58 - 7. Bergamot
6:52 - 8. Lavender
7:51 - 9. Peppermint
8:54 - 10. Mullein

—————

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▪ Music provided by https://audiojungle.net/
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▪ Graphics: www.vecteezy.com
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#HerbalRemedy #ClearMucus #KillViruses

10 Herbs for Healthy Lungs To Clear Mucus & Viruses cashinvids 2 Views • 2 years ago

In this video we explore the top 10 herbs for lung health, clearing mucus, viruses and harmful pathogens from the lungs.

The lungs are important organs that allow us to breathe and oxygenate our blood. Unfortunately the lungs are sensitive to certain viruses, bacteria and mold which can cause them to become filled with mucus and fluid, making it hard to breathe.

Smoking, pesticides, viruses and other environmental toxins can cause harm to the lungs trigger respiratory infections and conditions like asthma, ARDS, COPD and pneumonia so it's important to understand how to protect them using the following herbs and nutrients.

▶️ Top Recommended Supplements
🌿 Wild Oregano Oil: https://amzn.to/3JDpgqP
🌿 Mullein Leaf Extract: https://amzn.to/3mOkf4P
🌿 Raw Coconut Oil: https://amzn.to/3qE17rw
🌿 Eucalyptus: https://amzn.to/3HzGJyq
🌿 Vitamin D3 (with K2): https://amzn.to/32L8nK7
🌿 Zinc: https://amzn.to/3EKSTml

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In no particular order of potency:

▶️ 1. Wild Oregano Oil
Made from concentrated wild oregano leaves, this is one of the most powerful immune boosters on the planet, to help protect the body against all kinds of viruses, bacteria and pathogens.

▶️ 2. Mullein Leaf
Used for centuries to fight asthma, tuberculosis, bronchitis or a simple cough, mullein helps bring down inflammation in the tissues of the lungs for faster healing and better breathing.

▶️ 3. Raw Coconut Oil
This is an amazing sources of monolaurin, a concentrated version of lauric acid that helps destroy the outer envelope around viruses, so that they can't harm your lungs. Using this for cooking helps to strengthen the body and the lungs against infection.

▶️ 4. Garlic
Known as one of the most powerful immune system boosters on the planet, garlic helps to clear mucus from the lungs and overcome all types of respiratory infections.

▶️ 5. Eucalyptus
Eucalyptus is a herb that's used to calm down and relax the airways for better breathing and oxygenation of the blood. It's commonly used for nasal congestion, headaches, sinusitis and any respiratory infection.

▶️ 6. Vitamin D & Zinc
With billions worldwide deficient in these two nutrients, it's no wonder respiratory infections are on the rise. Vitamin D is the active hormone like nutrient that keeps inflammation down in the lungs to protect them from damage, and zinc works alongside this by speeding up white blood cells that attack viruses, bacteria, fungi and parasites.

▶️ 7. Peppermint
The richest sources of menthol, peppermint relieves coughing, calms the airways and promotes better oxygen and carbon dioxide exchange through the lungs. It's best used as a herbal tea.

▶️ 8. Annatto (Tocotrienols)
This is natures best sources of Tocotrienols, the most powerful version of Vitamin E. This reduces scar tissue in the lungs for COPD patients, ex-smokers and anyone with lung damage.

▶️ 9. Olive Leaf
Olive leaf is one of the best anti-viral herbs to keep the lungs free of harmful infections. It's from the same plant as Olives and Olive Oil, making it an excellent anti-inflammatory herb with powerful immune boosting properties.

▶️ 10. Green Tea
Known as a broad spectrum healer, green tea also helps to remove mucus from the lungs, support a strong immune system and help to purify the blood with it's chlorophyll and flavonoid content.

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⏰ Timestamps:
00:00 - Intro
01:16 - 1. Wild Oregano Oil
02:11 - 2. Mullein Leaf
02:48 - 3. Raw Coconut Oil
03:51 - 4. Garlic
04:35 - 5. Eucalyptus
05:31 - 6. Vitamin D & Zinc
06:59 - 7. Peppermint
07:39 - 8. Annatto
08:43 - 9. Olive Leaf
09:28 - 10. Green Tea
09:59 - Extra Tips

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Tags:
#lunghealth #lungs #immunity

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

Natural Remedies for Pain and Inflammation cashinvids 2 Views • 2 years ago

For list of products we make and sell, please email me at raincountryhomestead@gmail.com

Video Links:
Feverfew: https://www.youtube.com/watch?v=sTim0WSSp2A
Valerian: https://www.youtube.com/watch?v=jhEAYgtgPpM&t=271s
Echinacea: https://www.youtube.com/watch?v=6tsQvz3geZk&t=4s
Turmeric (Do you Really Need Black Pepper?): https://www.youtube.com/watch?v=Fyxi_wM6xos&t=21s
Pain Relief Capsules: https://www.youtube.com/watch?v=PzZkayfyyAg&t=487s
Pain Relief Extract: https://www.youtube.com/watch?v=gm_UN7sTfqg
Pain Reliever for Dogs: https://www.youtube.com/watch?v=xw5HNZmIals
Muscle and Joint Rub: https://www.youtube.com/watch?v=5yrNGcgeMDE&t=638s
Deep Sleep Muscle Relaxer Extract: https://www.youtube.com/watch?v=5jQx-xLuzfM&t=547s

Herb Books:
Homesteader's Herbal Companion: https://amzn.to/2J3lqKM
Prepper's Natural Medicine: http://amzn.to/2oBLX4m
Rodale Medicinal Herbs Encyclopedia:http://amzn.to/2obOZ2N
Energetics of Western Herbs Volume 1: http://amzn.to/2nD4Q9t
Energetics of Western Herbs Volume 2: http://amzn.to/2oBNRC4

As an Amazon Associate I earn from qualifying purchases

MISC ITEMS WE USE (Affiliate Links):
Mother Earth Products: (Save 10% by going through this link!):
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Country Living Grain Mill: http://amzn.to/2mStK6m
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Nourishing Traditions: http://amzn.to/2nP0aPn
The Homesteader's Natural Chicken Keeping Handbook:
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*Vanlig by Jahzzar is licensed under a Attribution-ShareAlike 3.0 International License.

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Email/paypal: raincountryhomestead@gmail.com
Patreon: https://www.patreon.com/raincountryhomestead
Snail Mail: Rain Country, PO Box 816 Forks, WA 98331

NOTE: This information is meant for educational purposes only .I am NOT a doctor nor pretend to be one. Nothing I say should be used to replace professional medical counseling. Also, PLEASE do your OWN research!

Master Recipe for How to Make Medicinal Herbal Tinctures Using Any Herb cashinvids 2 Views • 2 years ago

Learn a Master Recipe for How to Make Medicinal Herbal Tinctures Using Any Herb. ➡️SUBSCRIBE: https://www.youtube.com/marysn....est?sub_confirmation ⬇️Click Video Title or "Show More" for Addit'l Info⬇️

🍎RECIPE: https://marysnest.com/how-to-m....ake-medicinal-herbal

➡️TIMESTAMPS:
0:00 Introduction
1:02 What is a Master Recipe?
1:57 What is a Medicinal Herbal Tincture?
6:53 How to Make a Medicinal Herbal Tincture

➡️FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: https://marysnest.com/free-tra....ditional-foods-pantr

➡️SUBSCRIBE TO THE FREE TRADITIONAL FOODS NEWSLETTER: https://marysnest.com/signup-t....raditional-foods-new

➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): https://youtube.com/marysnest/join

▶️RELATED VIDEOS:
• Master Recipes for Making Herbal Remedies Series: https://www.youtube.com/playli....st?list=PLkRuW3pBo2U
• The Best Medicinal Herbs to Grow to Make Home Remedies: https://youtube.com/playlist?l....ist=PLkRuW3pBo2U3eCy
• Homemade Apple Cider Vinegar: https://youtube.com/playlist?l....ist=PLkRuW3pBo2U14s7
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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.