Top videos

Is a Fast Metabolism Healthy? + How to Speed Up Mitochondrial (ATP) Energy Production | Episode 12
Is a Fast Metabolism Healthy? + How to Speed Up Mitochondrial (ATP) Energy Production | Episode 12 121gamers 0 Views • 1 year ago

Many people want a faster metabolism to lose weight or to have youthful levels of energy and endurance. But is Fast Metabolism always a good thing? What does it actually mean? And how do you speed it up safely? Elwin and Krissy cover all this and more…

References from this episode:

Lifelong endurance exercise and its relation to coronary atherosclerosis
https://www.acc.org/latest-in-....cardiology/journal-s

RP: Thyroid & Adrenals - https://youtu.be/D-uBXy3StYY

Buteyko Breathing https://www.healthline.com/hea....lth/asthma/buteyko-b

Thyroid testing US
https://store.zrtlab.com/thyroid

Thyroid testing UK
https://www.medichecks.com/pag....es/search-results?q=

If you’d like to know which Genetic Factors are influencing your Metabolism and Anti Aging, go to
https://geneticinsights.co/antiaging

And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.

You can find Elwin’s recommended Metabolism and Anti Aging Supplements here: https://feelyounger.net/collections/anti-aging


And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.


You can follow Elwin on Twitter @therealelwin

And you can find Krissy on Twitter @KrissyHawkes


Timestamps/Annotations
00:00:00 Metabolism Rejuvenate Podcast
00:03:20 The broad idea of metabolism
00:07:23 Mitochondria/Metabolism/Thyroid
00:13:00 Is speeding up metabolism a good thing
00:22:50 What happens when you speed up your metabolism
00:31:59 Adaptation and metabolism
00:51:03 Genetics and metabolism
00:52:58 Who shouldn’t speed up their metabolism
00:58:38 What slows down metabolism
01:03:48 Signs of a fast or slow metabolism
01:12:11 Practical steps to optimizing metabolism
01:27:41 Nutrients to avoid for optimizing metabolism
01:36:23 Nutrients for optimizing metabolism
01:53:52 Is there a lab test for metabolism
01:57:17 Final thoughts

This is Episode 12 of a new podcast, the Rejuvenate podcast, which is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.



Disclaimer:

This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.


Original Music Composed and Performed by @ChesneyHawkes https://chesneyhawkes.com/


Executive Producer - Chad Newman

What is epigenetics? - Carlos Guerrero-Bosagna
What is epigenetics? - Carlos Guerrero-Bosagna 121gamers 0 Views • 1 year ago

View full lesson: http://ed.ted.com/lessons/how-....the-choices-you-make

Here’s a conundrum: Identical twins originate from the same DNA ... so how can they turn out so different — even in traits that have a significant genetic component? Carlos Guerrero-Bosagna explains that while nature versus nurture has a lot to do with it, a deeper, related answer can be found within something called epigenetics.

Lesson by Carlos Guerrero-Bosagna, animation by Chris Bishop.

5 Foods That Are Good for Your Liver | Healthline
5 Foods That Are Good for Your Liver | Healthline 121gamers 0 Views • 1 year ago

The liver is a powerhouse organ, performing a variety of tasks that are essential to maintaining good health. Eat these 5 foods for optimal liver health.

Article:
https://ter.li/u89tj5

About Healthline:
Healthline Media’s mission is to empower people to be their strongest and healthiest selves by being a trusted ally in their pursuit of health and well-being. The company is one of the world’s fastest growing health information brands with online properties Healthline.com, MedicalNewsToday.com, Greatist.com, and PsychCentral.com.

Healthline Media content is strictly informational and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations.

Connect with Healthline:
-Website: http://www.healthline.com
-Newsletters: http://www.healthline.com/newsletter-...
-Facebook: http://www.facebook.com/healthline
-Instagram: http://www.instagram.com/healthline
-Twitter: http://twitter.com/healthline

Peptide & Hormone Deep Dive: Growth Hormone Boosting + Recovery Acceleration w/ Dr. Elan Zinkov
Peptide & Hormone Deep Dive: Growth Hormone Boosting + Recovery Acceleration w/ Dr. Elan Zinkov 121gamers 0 Views • 1 year ago

Dr. Zinkov discusses ways to use peptides therapeutically to improve tissue rejuvenation and repair, promote longevity, enhance muscle growth, and boost mood, vitality, and libido. She discusses the benefits and risks, sourcing, dosages, cycling, administration routes, and how they work in combination w/ hormone optimization.

Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE:
https://bit.ly/electrolyte-stix
*Save 12% with code podcast at checkout


-------------Health and Sleep Tools!-----------------------

Berberine Fasting Accelerator: https://amzn.to/3NWv97i

Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e

Best Sauna Blanket: https://bit.ly/best-sauna-blanket

Best High-Protein Snax: http://bit.ly/Carnivore-Crisps

Best Mouth Tape (Nexcare): https://amzn.to/31qJayh

Get this Metabolic Book: https://amzn.to/3pEfvmZ

NeilMed Nasal Wash Kit https://amzn.to/3EUQaY

Breath Right Strips: https://amzn.to/31t5VSl

A Metabolism Book Should Have:https://amzn.to/2jUiAh5

-----------------------------------------Show Notes--------------------------------------

0:00 Intro
3:45 Peptides stimulate your endogenous production of growth hormone.
4:10 Sermorelin does not increase growth hormone beyond super physiologic levels.
5:35 Peptides can improve hormone health, longevity, reverse aging-related processes of inflammation and injury recovery.
9:45 Growth hormone improves cell function.
12:05 Sermorelin stimulates growth hormone secretion for about 12 minutes.
13:30 Growth hormone peaks are nighttime and post-workout.
15:30 Symptoms of suboptimal growth hormone.
16:45 IGF-1 is a biproduct of growth hormone breakdown.
19:30 Additional strategies.
23:05 Poor diet and lifestyle choices reduce growth hormone.
26:10 Women in their teens and 20s may have suboptimal production of hormones.
31:30 Progesterone receptors can be stimulated with herbal treatments.
33:30 Xenoestrogens cause more disruptive receptor stimulation.
34:15 Obesity is one of the biggest risk factors for breast cancer.
35:30 Growth hormone stimulates collagen production.
38:15 Low dose Rapamycin slows the aging process.

How To Biohack Your Athletic Performance With Dr.Tyler Panzner and Pedro Do Amaral
How To Biohack Your Athletic Performance With Dr.Tyler Panzner and Pedro Do Amaral 121gamers 0 Views • 1 year ago

On this episode we have the legends Dr.Tyler Panzner
and Pedro Do Amaral – Tyler has his PHD in Molecular and Cellular Pharamacology where he works with people to optimize their lives based off their DNA – this is his second time on the podcast and if you haven’t listened to the first episode you absolutely should – Tyler introduced me to his genius of a friend Pedro who is studying Biomechical Science  - Chemistry and Mathematics to try and find the underlying principles of health – his page is full of high level molecular break downs of food and principles of health and he doesn’t hold back at all on todays podcast – these two geniuses take us down the rabbit holes of food – supplements and drugs to optimize your performance for sports and life and I can’t wait for you guys to listen – get the note pads ready – thank you for listening = keep chopping wood


If you are interested in working with Dr.Tyler use code JOCHUM100 $100 off a deep dive with him!


This episode of the podcast is brought to you by Keirs Money Moves Course - if you are looking to level up your business as a strength coach this course is an absolute must take - if you are interested sign up in the link below
⁠⁠⁠⁠⁠⁠callmekeir.com/jochum ⁠⁠⁠⁠⁠⁠




This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When You Sign Up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue
product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out their products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠use Code Jochumstrength for 15% off your next order!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Aging In Reverse: Stopping Time In Menopause
Aging In Reverse: Stopping Time In Menopause 121gamers 0 Views • 1 year ago

In our last segment of the Balanced Body Menopause Summit, Dr. Catie Harris talks about the fountain of youth and how to reverse the aging process. We have lots of elements working against us, but we have also discovered ways to combat the aging process.

No doubt this is a beefy topic! But stick with it because no matter how complicated the science is, the art of living into your 100s healthy and vibrant is right at your fingertips.

Join us as we push back the hands of time.

✅ Visit our website:
https://phillywellnesscenter.com/

💬 Let us know what you think of this video in the comment section below.

✨ And don’t forget to subscribe to the Channel!
https://www.youtube.com/@phill....ywellnesscenter?sub_

-----------------------------
*Welcome to the official YouTube channel of Beyond Mainstream Health, where we dive deep into the world of alternative health practices that hold the potential to revolutionize the way we think about wellness and longevity.*

Spearheaded by Catie Harris, a passionate nurse practitioner and the founder of Philly Wellness Center, our channel explores the fringes of health science with a focus on bioidentical hormone therapy, weight loss and regenerative therapies. With a firm belief in the power of research-backed alternative treatments, we aim to shed light on the paths less traveled in health care, offering insights into therapies that are not widely accepted or understood in mainstream medicine but have profound effects on aging, energy, and vitality.

➡️ Our content is carefully curated to include detailed explanations, patient testimonials, and expert interviews, providing a comprehensive look at each therapy's potential benefits and mechanisms. Whether you're seeking to understand how bioidentical hormones can transform your health, curious about the latest advancements in regenerative therapy, or interested in the science behind PEMF and red light treatments, you'll find valuable information here.

In addition to informative videos, we share Catie's journey and the stories of those who have experienced firsthand the transformative effects of alternative health practices. Our goal is to create a community of informed individuals passionate about exploring and advocating for innovative health solutions.

By subscribing to Beyond Mainstream Health, you're not just joining a channel; you're becoming part of a movement towards a healthier, more vibrant life through the exploration of alternative health therapies.

🎬 *Subscribe and hit the bell (🔔) to never miss a video, and embark on this journey with us toward unlocking the full potential of your health and well-being.*

-----------------------------
📲 Follow us on social media:

Instagram ➡️ https://www.instagram.com/phillywellnesscenter
Facebook ➡️ https://www.facebook.com/phillywellnesscenters

📧 Contact us anytime: info@phillywellnesscenter.com
📞 Phone: +1 215-709-9710
📍 834 South St., Philadelphia, PA, United States, Pennsylvania

-----------------------------
#BeyondMainstreamHealth #PhillyWellnessCenter #CatieHarris # # #

Nitric Oxide Discoveries: Transforming Therapies Over 20 Years | n1o1.com
Nitric Oxide Discoveries: Transforming Therapies Over 20 Years | n1o1.com 121gamers 0 Views • 1 year ago

Look into the transformative world of nitric oxide (NO) research with my enlightening video, showcasing two decades of groundbreaking discoveries and therapies. Explore the significant milestones and treatment protocols that have revolutionized healthcare, presented through engaging case studies and expert analysis. Supercharge Your Health with Clinically Proven Nitric Oxide Solutions – Visit Now https://n1o1.com/

Perfect for medical professionals, researchers, and anyone interested in the latest health innovations, this video is your gateway to understanding the profound impact of NO research on modern medicine.

This video is about Nitric Oxide Discoveries: Transforming Therapies Over 20 Years. But It also covers the following topics:

NO Treatment Protocols
Medical Research Discoveries
Nitric Oxide Therapy Guide

Video Title: Nitric Oxide Discoveries: Transforming Therapies Over 20 Years | n1o1.com

🔔 Boost Your Health with Nitric Oxide: Unlock Its Secrets for Peak Performance & Wellbeing. Subscribe Now!
https://www.youtube.com/@DrNat....hanSBryanNitricOxide

✅Important Links to Follow

🔗Linktree
https://linktr.ee/n1o1

🔗 Bryan Nitriceuticals
https://no2u.com/

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/pneumanitricoxide/
👉Instagram: https://www.instagram.com/n1o1.....by.pneuma.nitric.ox
👉Website: https://drnathansbryan.com/

=============================

✅ Recommended Playlists

👉 Redefining Medicine - Dr. Nathan Bryan
https://www.youtube.com/watch?v=iK9JzHpNdHM&list=PLZm8V0VIi2Y43P1qewE4uZv8mkpW_xm_Y&pp=iAQB

👉 Shorts
https://www.youtube.com/watch?v=ztMZuUVyuHk&list=PLZm8V0VIi2Y6JJMHY7CeVvlOGVVAiQqhf&pp=iAQB

✅ Other Videos You Might Be Interested In Watching:

👉 Ways to completely shut down your nitric oxide production. Watch this.
https://www.youtube.com/watch?v=2EVBXA6nAaw

👉 Methylene blue inhibits nitric oxide-based signaling. Trust the science and beware of fads
https://www.youtube.com/watch?v=LX_ok4TxIkY

👉 Unveiling the Power of Nitric Oxide Key Insights with Bryan
https://www.youtube.com/watch?v=D-kKI9efSZI

👉 Mainstage RAADfest 2023 The importance of nitric oxide in health and disease
https://www.youtube.com/watch?v=L4-XeFpNW1w

👉 Nitric oxide and sleep. You can’t have one without the other.
https://www.youtube.com/watch?v=9izHIpUr4v8

=============================

✅ About Dr Nathan Bryan Nitric Oxide.

Nathan S. Bryan, Ph.D
CEO/FOUNDER OF NO2U & NITRIC OXIDE LEADING EXPERT

Dr. Bryan has made many seminal discoveries in the Nitric Oxide field, resulting in over a dozen U.S. and International patents. He is also a successful entrepreneur who has brought his Nitric Oxide technology to consumers. Dr. Bryan has published many highly cited papers and authored or edited five books. His work has made him a recognized international leader in molecular medicine and Nitric Oxide biochemistry.

If your body can't make Nitric Oxide, we are here to help!

🔔 Nitric oxide: Your secret weapon for health, performance & longevity. Subscribe & unlock the knowledge!
https://www.youtube.com/@DrNat....hanSBryanNitricOxide

=================================

#nitricoxide #notherapy #medicalresearch #healthinnovation #sciencebreakthroughs #clinicaltrials

⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.

Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Dr Nathan Bryan Nitric Oxide. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.

© Dr Nathan Bryan Nitric Oxide

Skeletal Muscle in Three Dimensions: Uncovering Connections Across Development - Matthew A. Romero
Skeletal Muscle in Three Dimensions: Uncovering Connections Across Development - Matthew A. Romero 121gamers 0 Views • 1 year ago

While exercise helps us stay healthy, what is happening on the molecular level? Matthew A. Romero, Ph.D., shares his work to understand how muscle in general and other cells specifically are transcriptionally regulated by exercise and how this affects their general behavior and how this is impacted by diseases such as obesity. Recorded on 05/08/2023. [Show ID: 39033]

Donate to UCTV to support informative & inspiring programming:
https://www.uctv.tv/donate

Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.

More from: Division of Regenerative Medicine Seminar Series
(https://www.uctv.tv/stem-cell/....regenerative-medicin

More from: Stem Cell Channel
(https://www.uctv.tv/stem-cell)

Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.

Explore More Science & Technology on UCTV
(https://www.uctv.tv/science)
Science and technology continue to change our lives. University of California scientists are tackling the important questions like climate change, evolution, oceanography, neuroscience and the potential of stem cells.

UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)

How to Balance Male and Female Hormones - Barbara O'Neill - 2018
How to Balance Male and Female Hormones - Barbara O'Neill - 2018 121gamers 0 Views • 1 year ago

How to Balance Male and Female Hormones - Barbara O'Neill - 2018

Barbara O'Neill
Misty Mountain Health Retreat
https://www.mmh.com.au
https://www.mmh.com.au/contact

We will be talking about a very important subject, Hormonal Imbalance. It is often the missing link into why people are not getting well. This lecture will discuss some of the symptoms of a female having a hormonal imbalance and then the symptoms of a male having a hormonal imbalance.

Learn what can be done to correct and even reverse some of these symptoms in a natural and effective way.

Wild Yam Cream - Anna's
https://www.livingspringsretre....at.com/shop/annas-wi

Yoni Egg Set
https://www.livingspringsretre....at.com/shop/yoni-egg

The Assassination of Barbara O’Neill by Michael O’Neill
https://www.livingspringsretre....at.com/shop/the-assa

Self Heal by Design
https://www.livingspringsretre....at.com/shop/self-hea

Sustain Me
https://www.livingspringsretre....at.com/shop/sustain-

STAY IN TOUCH: Hit the SUBSCRIBE button

WEBSITE: https://www.livingspringsretreat.com
STORE: https://www.livingspringsretreat.com/shop
FACEBOOK — https://www.facebook.com/lsretreat

Detox Diets and Regenerative Therapies for Heart Failure
Detox Diets and Regenerative Therapies for Heart Failure 121gamers 0 Views • 1 year ago

Dr. Montgomery will discuss the details of how carefully designed detoxification diets can effectively control and reverse advanced heart failure in acutely ill patients. He will outline the underlying biochemistry of plant-based foods and correlate it with how it combats adverse biochemical conditions that underly heart failure. Additionally, he will discuss the scientific evidence of the benefits of various state-of-the-art regenerative therapies in the treatment of heart failure. The benefits of IV ozone and infrared sauna will be discussed. The powerful synergistic effects of nutrition and these regenerative therapies will also be outlined.

--
RELATED VIDEOS

Avoid a Stiff Heart and Weak Kidneys
https://youtube.com/live/8bfwRfKgCFs

Keys to Overcoming Heart Failure
https://youtube.com/live/wNBdIlxXifY

--
A COMPREHENSIVE APPROACH FOR A HEALTHY LIFE
At Montgomery Heart & Wellness, we combine state-of-the-art medicine with a comprehensive health and wellness intervention for a more natural approach to treating chronic illnesses like heart disease, diabetes, hypertension, and obesity. This unique health and wellness intervention utilizes a novel nutrition plan, specialized metabolic and genomic testing along with other noninvasive therapies to minimize the need for medications or hospital procedures.

For more information about Montgomery Heart and Wellness, go to our website at: https://montgomeryheart.com/

---
PROGRAMS
Learn about our Healthy Lifestyle Programs:
💚 Food Rx Jumpstart Course
https://montgomeryheart.com/jumpstart/
💚 Food Rx Nutritional Rebuild Course Program
https://montgomeryheart.com/rebuild/
💚 Food Rx Healthy Lifestyle Program
https://montgomeryheart.com/lifestyle/
💚 Food Rx Elite Coaching Program
https://montgomeryheart.com/elite/
💚 Schedule a call with us
https://montgomeryheart.com/assessmentcall/

---
OPTIMIZE YOUR HEALTH, RECHARGE YOUR LIFE!
Heart and Soul of a Champion™ is a new docuseries that gives you an inside look at the health journeys of individuals undergoing a life-changing experience by optimizing their health. The docuseries provides you with an inside view of how individuals with advanced health problems reverse their conditions naturally. It provides a close-up view of the real-life triumphs and challenges of individuals seeking to optimize their health. HSOC™ is inspirational, informative and entertaining.

Available Now on Amazon Prime. Start Streaming Today:
https://www.amazon.com/Heart-S....oul-Champion/dp/B0CJ
https://heartandsoulofachampion.com/

---
FOLLOW US ON SOCIAL
🌱 Instagram
https://www.instagram.com/mont....gomeryheartandwellne
https://www.instagram.com/hsochampion/
https://www.instagram.com/gardenkitchenfoods/

🌱 Facebook
https://www.facebook.com/montgomeryhw/
https://www.facebook.com/profi....le.php?id=1000874876

🌱 LinkedIn
https://www.linkedin.com/company/montgomery-heart-&-wellness/

---
This channel is for educational purposes only. No information provided constitutes medical advice even if it comes from a medical professional.

The contents of this community are not intended as a substitute for professional medical advice, diagnosis, or treatment.

Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read or watched on this channel.

The Diet & Routine That Lowered My Age by 12 Years
The Diet & Routine That Lowered My Age by 12 Years 121gamers 0 Views • 1 year ago

💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
Code SIIM for 10% OFF DoNotAge Longevity Supplements: https://donotage.org/products/
The Supplements That Lowered My Age by 12 Years: https://youtu.be/VsZRKvb1Fuo
The Foods That Lowered My Age by 12 Years: https://youtu.be/vlc5Jf4I0z8
Video Why You Should Take Glycine: https://youtu.be/HhPQOOhsvh0
Top 3 Best Longevity Supplements: https://youtu.be/NspPUvK3KII
Timestamps:
00:41 My Speed of Aging Results
04:55 Do I Have Good Longevity Genetics
05:35 80/20 of My Results
07:35 My Diet
09:45 Alcohol and Aging
11:11 My Intermittent Fasting Window
13:49 My Exercise Routine
16:12 Recovery & Sleep
18:45 Sunlight and Skin Aging
21:20 My Supplement Routine
22:59 "Of course you age slowly, you're so young"
30:00 Are There Athletes In My Family
31:00 Do Younger People Have an Advantage
34:15 What Am I Doing That Others Aren't
35:50 How Much Does My Diet and Supplements Cost



OMAD 6 years: https://www.youtube.com/watch?v=QCP2nHXO1Bc

Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs

Circadian NAD Activation System: https://www.siimland.co/Circad....ian-NAD-Activation-S
My Supplement List: https://www.siimland.co/supplement-list
David Sinclair Supplement Stack Review: https://youtu.be/K6cNNktoGl8


MY BOOKS:
Metabolic Autophagy: https://amzn.to/3ndj8ix
Stronger by Stress: https://amzn.to/3LPiQZ4
The Immunity Fix: https://amzn.to/3LI2Isv
The Mineral Fix: https://amzn.to/3nftxKf
The Obesity Fix: https://amzn.to/40rjtwg
The Collagen Cure: https://amzn.to/408cmZI
WIN: https://amzn.to/3n5TUlX

Get Creatine 10% OFF with code SIIM: https://donotage.org/product/creatine/
Get Vitamin D +10% K2 OFF with code SIIMhttps://donotage.org/product/p....ure-vitamin-d3-k2-ma


Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs

Circadian NAD Activation System: https://www.siimland.co/Circad....ian-NAD-Activation-S
My Supplement List: https://www.siimland.co/supplement-list
Code SIIM for 10% OFF: https://donotage.org/products/
David Sinclair Supplement Stack Review: https://youtu.be/K6cNNktoGl8

NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabo....lic-autophagy-master
Total Sleep Optimization Video Course: https://www.siimland.co/total-....sleep-optimization-v
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching

Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim
Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A
Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ
Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.boncharge.com/?rfsn=1927497.ab3a91
Use Code SIIM for a 5% Discount off Do Not Age supplements: http://www.donotage.org/

Support the Channel Via PayPal: https://paypal.me/siimland

Support the channel on Patreon: http://www.patreon.com/siimland/

💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv

🚻🚻Join my Facebook group: https://www.facebook.com/group....s/bodymindempowermen



Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

Follow me on social media:
Blog: http://siimland.com
Facebook: https://www.facebook.com/thesiimland/
My Facebook Group: https://www.facebook.com/group....s/bodymindempowermen
Instagram: https://www.instagram.com/siimland/
Twitter: https://twitter.com/siimland
Pinterest: https://www.pinterest.com/siimland/
Patreon: https://www.patreon.com/siimland

Mitochondria Is EVERYTHING & How to Enhance Your Mitochondrial Health
Mitochondria Is EVERYTHING & How to Enhance Your Mitochondrial Health 121gamers 0 Views • 1 year ago

The mitochondria is the powerhouse of the cell and therefore, the mitochondria is EVERYTHING! In today’s episode, we’re going to explore how to enhance your mitochondrial health with Dr. John Lieurance, ND (naturopathic MD).

Some of the things that we’ll discuss include:
— How Covid-19 affects the mitochondria and what that means for your health
— How to stop cellular danger response (CDR)
— The hidden dangers of bone cavitation (osteonecrosis)
— How melatonin affects mitochondrial health
— The “blue spot” in the brain
— What sleep has to do with memory consolidation

𝘽𝙍𝘼𝙄𝙉 𝙁𝙊𝙍𝘾𝙀 𝙎𝙐𝙈𝙈𝙄𝙏
Attend the Brain Force Summit on Friday June 2nd, 2023 in Sarasota, FL
Get your tickets here 👉
https://kampke.to/brainforcesummit

Dr. John Lieurance is both a chiropractic neurologist and a naturopathic physician (ND), who’s been in private practice for over 27 years. Having suffered from the Epstein–Barr virus (EBV), as well as mold illness (Chronic Inflammatory Response Syndrome, CIRS) he became motivated to explore ways to improve his health at the deepest cellular level. His journey led him to find that melatonin is the primary antioxidant that supports all physiological systems.

Dr. Lieurance is also the author of:
— “Melatonin: Miracle Molecule: Transform Your Life With ‘High Dose’ Melatonin”
— “It's All In Your Head: Endo Nasal Cranial Therapy”
— “Methylene Blue: Magic Bullet: The Ultimate Supplement for Mitochondrial Health”

🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀 𝙆𝙀𝙏𝙊 𝘾𝙊𝙉𝙏𝙀𝙉𝙏
https://kampke.to/subscribe

🌞 “You win the morning, YOU OWN THE DAY, so find the perfect routine.” — Dr. John Lieurance 🌛
▬▬▬▬▬▬▬▬▬▬▬▬
🛒 𝙎𝙃𝙊𝙋 𝙋𝙍𝙊𝘿𝙐𝘾𝙏𝙎 + 𝙍𝙀𝙎𝙊𝙐𝙍𝘾𝙀𝙎 𝙁𝙍𝙊𝙈 𝘿𝙍. 𝙇𝙄𝙀𝙐𝙍𝘼𝙉𝘾𝙀

Get Dr. John’s products here: https://www.mitozen.com/ketokamp
Mitozen’s Exclusive Membership Program: https://www.mitozen.club
Use the coupon code KETOKAMP for a discount on all products

Dr. John Lieurance on Amazon: https://kampke.to/lieurance/amz
Methylene Blue Book: https://methylenebluebook.com
▬▬▬▬▬▬▬▬▬▬▬▬
🎥 𝙍𝙀𝙇𝘼𝙏𝙀𝘿 𝙑𝙄𝘿𝙀𝙊𝙎

Keto Kamp Podcast Playlist
https://kampke.to/kkpvids

Get More Mitochondria With Methylene Blue
https://youtu.be/0GKs328v8sc

How Ketones Reduce Inflammation + Support Mitochondria Health | Keto Salt Lake 2022 Lecture
https://youtu.be/n_53hZHsboA

The Best Bio-Hacks to Support Mitochondrial Health
https://youtu.be/pZwgb7ZltDA

Supercharge Your Mitochondria To Beat Chronic Fatigue
https://youtu.be/eUIuBUxhQvA
▬▬▬▬▬▬▬▬▬▬▬▬
𝙀𝙋𝙄𝙎𝙊𝘿𝙀 𝙎𝙋𝙊𝙉𝙎𝙊𝙍𝙎

⭐ BonCharge | https://boncharge.com/pages/ketokamp
Blue Light Blocking Glasses, Red Light Therapy, Sauna Blankets & More
SAVE 15% off your order with coupon code KETOKAMP

⭐ Upgraded Formulas | http://www.upgradedformulas.com
Purchase Upgraded Formulas, Charge Electrolytes, and other products.
SAVE 15% off your order with coupon code KETOSIS
▬▬▬▬▬▬▬▬▬▬▬▬
𝘾𝙊𝙉𝙉𝙀𝘾𝙏 𝙒𝙄𝙏𝙃 𝘿𝙍. 𝙅𝙊𝙃𝙉 𝙇𝙄𝙀𝙐𝙍𝘼𝙉𝘾𝙀

▷ Official Site: https://www.drjohnlieurance.com
▶ YouTube: https://kampke.to/lieurance/yt
▶ Facebook: https://kampke.to/lieurance/fb
▶ Instagram: https://kampke.to/lieurance/ig
▶ LinkedIn: https://kampke.to/lieurance/in
▶ Amazon: https://kampke.to/lieurance/amz
▬▬▬▬▬▬▬▬▬▬▬▬
💪 𝙁𝙊𝙇𝙇𝙊𝙒 𝙆𝙀𝙏𝙊 𝙆𝘼𝙈𝙋

Join the Keto Kamp Academy | https://kampke.to/7daytrial
👕 Keto Kamp Merch | https://kampke.to/merch

▷ Official Site: https://ketokamp.com
▶ Facebook: https://kampke.to/fb
▶ Instagram: https://kampke.to/ig
▶ LinkedIn: https://kampke.to/in
▶ Twitter: https://kampke.to/tw

👂 𝙏𝙐𝙉𝙀 𝙄𝙉 𝙏𝙊 𝙏𝙃𝙀 𝙆𝙀𝙏𝙊 𝙆𝘼𝙈𝙋 𝙋𝙊𝘿𝘾𝘼𝙎𝙏

▶ Apple: https://apple.co/2JnCeKS
▶ Spotify: https://spoti.fi/34nwla4

Disclaimer:
This Keto Kamp Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
▬▬▬▬▬▬▬▬▬▬▬▬
00:00:00 How does COVID-19 affect the mitochondria?
00:11:01 How do you stop cellular danger response (CDR)?
00:13:21 What is cavitation from wisdom teeth removal?
00:15:34 Is melatonin used for anything other than sleep?
00:16:14 What is the best way to take melatonin?
00:18:26 Does melatonin help with neuropathy?
00:22:14 What is the function of the locus coeruleus in sleep?
00:28:48 Is there a way to increase REM sleep?
00:30:58 Tips for Cold Water Therapy
00:34:05 What’s your new morning routine like?
00:35:40 What are the benefits of watching sunset or sunrise?
00:40:33 Gratitude Is the Ultimate State of Receiving
00:44:13 Connect With & Follow Dr. John Lieurance

#mitochondria
#mindfulness
#health
#lifestyle
#healthylifestyle
#sleep
#morning
#diet
#wellness
#routine

Chronic Inflammation Part 1/4 - A High Level Overview
Chronic Inflammation Part 1/4 - A High Level Overview 121gamers 0 Views • 1 year ago

50% of worldwide deaths occur due to the diseases with underlying chronic inflammation. 60% of Americans have a chronic inflammatory condition and more than 20% have more than one chronic inflammatory disease. Therefore, it is important as clinicians and patients to understand the immunology of inflammation. This will help us select the best approach for diet, lifestyle and therapies as well as the most useful labs to appropriately manage and treat chronic inflammation.

URL list from Thursday, May. 19 2022 
Home - FLCCC | Front Line COVID-19 Critical Care Alliance 
https://covid19criticalcare.com/

Chronic Inflammation - StatPearls - NCBI Bookshelf 
https://www.ncbi.nlm.nih.gov/books/NBK493173/

Chronic inflammation is long lasting, insidious, dangerous. And you may not even know you have it. - The Washington Post 
https://www.washingtonpost.com..../health/chronic-infl

Chronic inflammation in the etiology of disease across the life span | Nature Medicine 
https://www.nature.com/articles/s41591-019-0675-0

Cytokines and Chemokines at the Crossroads of Neuroinflammation, Neurodegeneration, and Neuropathic Pain - PMC 
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC37537

Inflammation - Wikipedia 
https://en.wikipedia.org/wiki/Inflammation

Frontiers | Toll-Like Receptors, Associated Biological Roles, and Signaling Networks in Non-Mammals | Immunology 
https://www.frontiersin.org/ar....ticles/10.3389/fimmu

Donate to the Front Line Covid-19 Critical Care Alliance, Inc. To educate medical professionals and the public in safe and effective ways to prevent and treat COVID-19. Click here to make a donation: 
https://frontlinecovid-19criti....calcarealliance.sals

Buy FLCCC gear: 
https://supportflccc.store/

Subscribe to our mailing list on our website: 
http://flccc.net/signup

Disclaimer:This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.

Showing 596 out of 597