Top videos
In addition to the huge variation in dose of B12 supplements, there are at least 4 different forms of the vitamin to choose from. The most common of these are cyanocobalamin and methylcobalamin.
But which of these is better? And why do some people argue that you should never take cyanocobalamin and that it is tantamount to poison?
Indeed, why is there poison – cyanide – in cyanocobalamin at all? Should we be concerned that this is an unnatural form of the vitamin?
Today we'll be exploring the different forms of B12 with a special focus on cyano- and methylcobalamin given their ubiquity, including manufacture, safety and conversion issues – and how I arrived at my recommendation for the form you should take.
Please note that the discussion in this video applies to healthy people with no known issues with B12 utilisation, and you should persist with the regimen prescribed by your health care provider.
PREVIOUS VIDEOS ON B12:
General overview: https://www.youtube.com/watch?v=Aq8V2SZdWRI
Dosing: https://www.youtube.com/watch?v=WjSdALh1YVE
OTHER NUTRIENTS I'VE COVERED SO FAR IN THIS SERIES:
OMEGA-3: https://www.youtube.com/watch?v=neOlZMJKLOA
CHOLINE: https://www.youtube.com/watch?v=TQ52r4PrX54
VITAMIN K2: https://www.youtube.com/watch?v=By9ylR4bjhI
IODINE: https://www.youtube.com/watch?v=lnN4I27hdBM
ZINC: https://www.youtube.com/watch?v=XYQt_G3Nf9Y
#B12 #Cyanocobalamin #Methylcobalamin
References: 5:34
The information provided on this YouTube channel is not intended to replace professional medical advice, diagnosis or treatment. The content presented is for informational purposes only. Always seek professional medical advice before starting any new health care regimen, treatment, exercise program or diet and never disregard professional medical advice or delay in seeking it because of something you saw on this YouTube channel. Always seek the advice of your doctor with any questions you may have regarding a medical condition.
Role of Magnesium in Acute and Long COVID
Magnesium is an essential mineral/nutrient required for more than 600 enzymatic actions in our body. Magnesium levels are also tied closely with the activation of vitamin D. Magnesium is involved in smooth muscle relaxation, neuroprotection, innate arm modulation, gut microbiome modulation, and much more. Let's look at the role of magnesium and importance of its levels to be correct in our body.
If you like this content and want more, I am doing a special lifetime membership offer. Click here:
https://www.drbeen.com/yt-special-p/
Want to support this work?:
Buy me a coffee :-) https://www.buymeacoffee.com/DrMobeenSyed
Become my patron: https://www.patreon.com/mobeen....syed?fan_landing=tru
PayPal: https://paypal.me/mobeensyed?locale.x=en_US
My substack: https://mobeensyedmd.substack.com/
#drbeen #koolbeens #COVID
Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
URL list from Monday, Jan. 23 2023
Frontiers | Higher Intake of Dietary Magnesium Is Inversely Associated With COVID-19 Severity and Symptoms in Hospitalized Patients: A Cross-Sectional Study
https://www.frontiersin.org/ar....ticles/10.3389/fnut.
The relevance of magnesium homeostasis in COVID-19 - PMC
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC85408
Frontiers | Can Maintaining Optimal Magnesium Balance Reduce the Disease Severity of COVID-19 Patients?
https://www.frontiersin.org/ar....ticles/10.3389/fendo
Impact of Magnesium Supplementation in Muscle Damage of Professional Cyclists Competing in a Stage Race - PMC
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC67233
The Role of Magnesium in Neurological Disorders - PMC
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC60245
Neural Mechanisms of Autonomic Dysfunction in Neurological Diseases
https://www.hindawi.com/journals/np/2017/2050191/
Magnesium relaxes arterial smooth muscle by decreasing intracellular Ca2+ without changing intracellular Mg2+. - PMC
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC29590
Frontiers | The Role of Proprotein Convertases in the Regulation of the Function of Immune Cells in the Oncoimmune Response
https://www.frontiersin.org/ar....ticles/10.3389/fimmu
Research continues to suggest a significant role for modifiable lifestyle factors in arresting and reversing neurodegeneration. In this grand rounds lecture Terry Wahls, MD, discusses the research. Dr. Wahls is a clinical professor of medicine at the University of Iowa Carver College of Medicine.
Hosted by Mark Hyman, MD, Head of Strategy and Innovation, Cleveland Clinic, Center for Functional Medicine
To view part 2, please click https://youtu.be/YfZ_pPNGiQk
▶Share this video with others: https://youtu.be/FGjIO4JTb4I
▶For more Grand Round videos from Functional Medicine: https://www.youtube.com/playli....st?list=PLMG0zKOgNqN
▶Subscribe to learn more about Cleveland Clinic: https://www.youtube.com/user/C....levelandClinic?sub_c
**Please take a second to subscribe and turn on notifications**
A triple board-certified physician, Dr. Zach offers deep insights into modern disease and provides a philosophical and scientific foundation for a grassroots movement that will change business and legislative structures, up-shift consumer behavior and bring about radical change in big farming, big pharma and Western medicine. Don’t miss this interview!
Please join us as we re-broadcast Dr. Zach’s presentation from our Telesummit last summer.
Visit https://www.sustainabilitynow.....global/2020/02/19/ho for links and other resources.
If you like what we're doing, please support us and help spread the word
https://www.patreon.com/sustainabilitynow
#DrZachBush #ModernDisease #Glyphosate #CancerAwareness #GrassrootsMovement #SustainableHealth #HolisticMedicine #HealthRevolution #BigFarming #BigPharma #WellnessJourney #PreventativeMedicine #CancerResearch #HealthAwareness #EnvironmentalHealth #SustainableLiving #HolisticHealth #CancerPrevention #DiseasePrevention #HolisticWellness #HealthAndWellness #Monsanto #Glyphosate #Cancer #RoundupLawsuit #CancerRisk #ToxicChemicals #EnvironmentalHealth #GlyphosateResearch #MonsantoLawsuit #CancerAwareness #GlyphosateEffects #PublicHealth #ToxicExposure #HealthConcerns #Pesticides #EnvironmentalSafety #GlyphosateControversy #CancerPrevention #GlyphosateDangers #ToxicProducts
I describe the mechanisms by which different wavelengths of light impact the cells, tissues and organs of the human body, and how specifically timed light exposure of specific wavelengths can be used to improve sleep, enhance alertness, modulate hormone levels, and improve mood. I also explain the use of ultraviolet and infrared phototherapies to relieve pain increase testosterone and estrogen levels; improve skin health, appearance and wound healing; and how red light can be used to offset age-related vision loss and provide neuroprotection. Throughout the episode, I describe the mechanisms of light-based therapies and actionable tools that people can use positively impact mental and physical health.
Thank you to our sponsors
AG1 (Athletic Greens): https://athleticgreens.com/huberman
Thesis: https://takethesis.com/huberman
LMNT: https://drinklmnt.com/huberman
Our Patreon page
https://www.patreon.com/andrewhuberman
Supplements from Thorne
https://www.thorne.com/u/huberman
Social & Website:
Instagram - https://www.instagram.com/hubermanlab
Twitter - https://twitter.com/hubermanlab
Facebook - https://www.facebook.com/hubermanlab
TikTok - https://www.tiktok.com/@hubermanlab
Website - https://hubermanlab.com
Newsletter - https://hubermanlab.com/neural-network
Subscribe to the Huberman Lab Podcast:
Apple Podcasts: https://apple.co/3DbFdlv
Spotify: https://spoti.fi/34Xod5H
Google Podcasts: https://bit.ly/3wo01EJ
Other platforms: https://hubermanlab.com/follow
Article Links
Skin exposure to UVB light induces a skin-brain-gonad axis and sexual behavior: https://bit.ly/3MbtbeT
Skin Exposure to Ultraviolet B Rapidly Activates Systemic Neuroendocrine and Immunosuppressive Response: https://bit.ly/36nmojd
A visual circuit related to the periaqueductal gray area for the antinociceptive effects of bright light treatment: https://bit.ly/3xutcXo
Light exposure during sleep impairs cardiometabolic function: https://bit.ly/3xykAPq
Light-emitting diodes in dermatology: A systematic review of randomized controlled trials: https://bit.ly/3viUlJW
Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring: https://bit.ly/3vwHJPQ
Weeklong improved colour contrasts sensitivity after single 670 nm exposures associated with enhanced mitochondrial function: https://go.nature.com/3rA6IjT
Red light: A novel, non-pharmacological intervention to promote alertness in shift workers: https://bit.ly/3MfBbvI
Gamma Entrainment Binds Higher-Order Brain Regions and Offers Neuroprotection: https://bit.ly/3vqkgzB
Other Links
Light pads: https://amzn.to/3xAFVIb
Light boxes: https://amzn.to/36lHcaC
Timestamps
00:00:00 Using Light to Improve Health
00:04:31 The Brain-Body Contract
00:05:17 AG1 (Athletic Greens), Thesis, LMNT
00:09:56 Physics of Light, Electromagnetic Energy
00:12:23 Wavelengths of Light
00:15:38 How Light Penetrates Tissues
00:20:13 Light & the Body: Direct & Indirect Signals
00:28:35 Light, Seasonality & Melatonin
00:33:40 Melatonin: Regulatory & Protective Effects
00:38:49 Tools: Optimizing Melatonin Levels
00:44:49 Sun (UVB light) Exposure, Mating Behavior, Testosterone & Estrogen
00:58:09 Seasonality, Romantic Passion & Testosterone
01:02:13 Tool: Skin Sun Exposure & Testosterone
01:06:13 Light & Improved Pain Tolerance
01:11:55 Protocol: Sun Exposure & Chronic Pain
01:12:48 Tools: Sunlight (UVB), Blue-Light Blockers, Seasonal Affective Disorder (SAD)
01:19:44 Light & Enhanced Immune Function
01:23:30 Tool: Light During Winter Months
01:26:18 Light Therapies: Local vs. Systemic Exposure
01:28:54 Tool: Improving Mood, Timing of Natural & Artificial Light
01:32:44 Light Conditions & Sleep Optimization
01:39:00 Infrared Light, Skin & Wound Healing
01:46:00 Infrared Light Therapy & Skin, Low-Level Laser (Light) Therapy (LLLT)
01:49:20 Infrared Light & Age-Related Vision Loss
01:59:36 Tools: Infrared Panels, Morning Exposure
02:05:22 Infrared Light at Night, Shift Work
02:08:35 Light Flicker Phototherapy & Neuroprotection
02:19:07 Phototherapies for Health
02:20:50 Zero-Cost Support, YouTube Feedback, Spotify Reviews, Apple Reviews, Sponsors, Patreon, Thorne, Instagram, Twitter, Neural Network Newsletter, Brain-Body Contract
The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
This is the first symposium of Xapiens at MIT - "The Future of Homo Sapiens"
The future of our species will be majorly influenced by the technical advancements and ethical paradigm shifts over the next several decades. Artificial intelligence, neural enhancement, gene editing, solutions for aging and interplanetary travel, and other emerging technologies are bringing sci-fi’s greatest ideas to reality.
Sponsored by the MIT Media Lab and the MIT McGovern Institute of Brain Research.
-----------------------------------------------------------------------------------------------------------
Full Agenda:
- Openings remarks from Joe Paradiso - https://youtu.be/9bG40ySgE8I
A.W Dreyfoos Professor and Associate Academic Head of Media Arts and Sciences at MIT Director of the Responsive Environments Group
- Pattie Maes - https://youtu.be/b-16PW9RvJc
Professor of Media Arts & Sciences at MIT, Director of Media Lab's Fluid Interfaces group, TED speaker, Co-Founder of MIT spinoffs including Firefly Networks (Microsoft) and Tulip Interfaces
- Max Tegmark - https://youtu.be/IGOuV6UyQ1Q
Professor of Physics at MIT, Scientific director of the Foundational Questions Institute, Co-founder of the Future of Life Institute, Director of the Tegmark Lab at MIT
- David Sinclair - https://youtu.be/wYfo_9X-UaI
Professor of Genetics at Harvard Medical School & Co-director of the Paul F. Glenn Center for the Biological Mechanisms of Aging, Co-Founder of Sirtris, and Life Biosciences, Director of the Sinclair Lab at Harvard
- George Church - https://youtu.be/oQV_1b_sC_g
Professor of Genetics at Blavatnik Institute at Harvard Medical School (HMS), Director of HMS NHGRI-Center of Excellence in Genomic Science & Personal Genome Project, Broad Institute & Wyss Harvard Institute of biologically Inspired Engineering
- Ed Boyden - https://youtu.be/L6ShA0OQfXs
Y.Eva Tan Professor in Neurotechnology at MIT Media Lab and McGovern Institute for Brain Research, Co-director of MIT Center of Neurobiological engineering, Leader of Synthetic Neurobiology Group
- Panel w/ Joe Paradiso, Pattie Maes, Max Tegmark, David Sinclair, George Church, & Ed Boyden.
https://youtu.be/6fPl6s7Us6c
-----------------------------------------------------------------------------------------------------------
Xapiens is MIT’s first interdisciplinary collective seeking to explore the technical and ethical issues surrounding the use of technology to overcome the limitations of the human mind & body.
Like our Facebook Page: https://www.facebook.com/xapiensatMIT/
iRestore: https://bit.ly/3VNCvOr
Use discount code CASSANDRAB for $400 off the iRestore Pro!
Products Mentioned:
MegaFood Blood Builder https://howl.me/ciJERfr2y2h
The Ordinary Multi-Peptide Serum for Hair Density https://howl.me/ciJERfvOMbY
The Ordinary Natural Moisturizing Factors + HA for Scalp https://howl.me/ciJERfo1QDd
The Ordinary Multi-Peptide Lash and Brow Serum https://howl.me/ciJERfq7w4E
NuDerma Professional Skin Therapy Wand https://howl.me/ciJJd1Vnp7V
The Inkey List SALICYLIC ACID EXFOLIATING SCALP TREATMENT
https://howl.me/ciJERfTxHL2
The Inkey List Caffeine Stimulating Scalp Treatment https://howl.me/ciJERfNehdY
KeraFactor Scalp Stimulating Solution https://howl.me/ciJERflBuBb
iRestore Anti-Hair Loss Serum with Redensyl and Vitamin E & B https://bit.ly/3VNCvOr
NOW Foods, Essential Oils, Peppermint https://howl.me/ciJEZcJTlKg
Aveda Sun Care Hair and Body Cleanser https://howl.me/ciJERe4dejG
Aveda Invati Advanced™️ Thickening Conditioner https://howl.me/ciJEZdCSNPk
iRestore Hair Gummy Vitamins https://bit.ly/3VNCvOr
Grande Cosmetics Stimulating Scalp Massager https://howl.me/ciJEZdefKtN
💆 WATERPROOF COMFIER Cordless Electric Hair Scalp Massager
https://howl.me/ciJERfXpw06
iRestore Professional https://bit.ly/3VNCvOr
🦋 The best skin care products I've used, categorized by skin type/concern: https://shop.howl.me/cassandra-bankson 🦋
🌟 https://rebrand.ly/BeABeautifulButterfly Turn the like button blue, and make the SUBSCRIBE button gray if you want new videos on the science of skincare, cosmetic chemistry and inspiration! (It's free and helps me create free content to help you embrace your beauty!) 🔴 https://rebrand.ly/BeABeautifulButterfly
▷ Join our Inspirational Beauty Community here: https://[a]www.cassandrabankson.com%2F[/a]
🦋 🦋 🦋 My beYOUtiful butterfly necklace is only $14 🦋 🦋 🦋 https://amzn.to/3oaDlCx
▷ My Skincare Shelf & favorite products for different skin types: https://shopmyshelf.us/cassandrabankson
⚠️ My daily updates on BeReal! https://bere.al/cassandrabankson
🌎 Exposing Photoshop, Skin Science & Acne Positivity Instagram Here: http://www.instagram.com/cassandrabankson
Cassandra Approved: All our approved products and skin stories, in one place! https://www.instagram.com/cassandraapproved/
😂 30 Seconds skin tips, motivational quote s and Twitter Thoughts Here: http://www.twitter.com/cassbankson
😻 More inspiring Skin Stories, my cats, and weekly live streams on Facebook https://www.facebook.com/sincerelycass11/
🦋 Skin Science, Cosmetic Chemistry, Healthy Body & Beauty Advice Here: www.cassandrabankson.com
😂 Skincare Advice, 60 Second Brand Reviews, & Skincare Routines on TIK TOK https://www.tiktok.com/@cassandrabankson
▷ Join the Patreon for exclusive live q&a's, updates, skincare nights and more! https://www.patreon.com/cassandrabankson
▷ 3 ACNE Products I Recommend Most Often For Blemish Prone Skin: https://shopmyshelf.us/cassandrabankson
▷ 3 WRINKLE Products I Recommend Most Often For Mature Skin: https://shopmyshelf.us/cassandrabankson
▷ 3 SPF Products I Recommend Most Often: https://shopmyshelf.us/cassandrabankson
▷ Trying to find I wear, eat, and read on a regular basis?! It's all here!!
https://www.amazon.com/shop/cassandrabankson
🔴 Although I have over 1000 videos on skincare and acne I realized sometimes it's still hard for people to remember which acne products I recommend, vs those that I think are a waste of money!
I decided to create this helpful skincare list of breakout and other skin products that are acne-safe, that I personally recommend and put them all in one place! I hope you find this helpful- enjoy!
▷ Check out Skincare + Clearing Acne on Amazon! https://rebrand.ly/AmazonSkincare
▷ On this channel, we believe in leaving this world a better place than we entered it. Please consider donating to feed school children meals through Food For Life Global, supporting animal rights through Juliana's Animal Sanctuary, and planting trees to save rainforests and valuable ecosystems. Please consider giving a gift card to someone you love, and/or donating to the Om Guarantee https://omguarantee.com/om-guarantee-gift-cards/
This video Is in partial partnership with irestore!
Copyright Disclaimer: As permitted Under Section 107 of the Copyright Act 1976 US Copyright Office, allowance is made for "fair use" for purposes such as criticism, comment, comedy, news reporting, teaching, scholarship, and research. The term and usage of "Fair Use" is a use permitted by copyright statute that might otherwise be infringing. Usage in the context of non-profit, educational, research, news, or personal use tips the balance in favor of fair use.
_______________________________________________________________
🦋 You are beYoutiful inside and out; I love you!
Here is an in-depth presentation created by world-renowned Cardiologist, Dr. James Kneller.
Dr. Kneller explains what kinds of fats are good and bad for you and touches on the obesity epidemic.
He then discusses what cholesterol is, what the risks of high cholesterol are, and how you can prevent or treat it.
Next James talks about cardiovascular disease and dives into preventative strategies as well.
To conclude, James shares how one simple household supplement can help alleviate all of the above conditions. Omega-3's.
To purchase your Omega Oils today, follow the link:
https://jamesknellermd.com/zinzino/
In this video Bryan talks some of the parameters for dosing red light as well as when is the best time of the day to take it.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Bryan Gohl is the co-founder and CEO of Red Light Rising a company based in the UK producing red light therapy devices. Bryan has always been interested in health, wellness and exercise. After discovering the benefits of red light therapy and being unable to find the devices available in the UK he founded Red Light Rising.
Red Light Rising website _https://redlightrising.co.uk/_
Red Light Rising 25% off code MODERN25 until August 31 2024 https://tinyurl.com/3wesvjyd
Red Light Rising 10% code: MODERN https://bit.ly/3VjkFlC, 670 nm https://tinyurl.com/yzfajpey
Renue By Science 10% discount: https://tinyurl.com/3bj65wev NMN https://tinyurl.com/ys4hxwyf
DoNotAge 10% discount code MHS NMN https://tinyurl.com/wyzj2f3d SIRT6 https://tinyurl.com/2syw2yp3
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core https://novos.sjv.io/AWv6QN, Vital https://novos.sjv.io/vNJd6y
ProHealth 15% discount code MODERN : https://prohealth.pxf.io/c/3176409/1541296/17976
Bulletproof 15% discount code HEALTHSPAN15 https://tinyurl.com/24hrxt72
If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan
Bryan Gohl Playlist: https://tinyurl.com/ta7ktcp3
☕If you would like to support our channel, we’d love a coffee…thank you! _https://www.buymeacoffee.com/mhealthspan_
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
Other Supplements that we take
First thing in the morning
Vitamin C 1g – California Gold Nutrition https://iherb.co/tjmJCSKv
D3/K2 – Thorne - https://iherb.co/GYkP4T5b
Life Extension, BioActive, Folate & Vitamin B12, 90 Vegetarian Capsule https://iherb.co/viDytpH
Renue By Science, Liposomal CaAKG 90 300mg capsules - https://tinyurl.com/29j5pfcd
Renue By Science, Lipsomal Glutathione 90 130mg capsules - https://tinyurl.com/yc6dxk34
Equal Exchange, Organic Coffee, French Roast, Whole Bean, 10 oz (283.5 g)
https://iherb.co/hqfF23y
#redlighttherapy #redlight #BryanGohl
This video gives an update of exosomes stem cell therapy in Mexico for long covid. This will mark my third treatment. I give an update on how I feel post treatment and what treatments I have left.
Stem cells are used for regenerative medicine.
0:00 Intro
0:54 Current Treatment Plan for Today and Update
2:12 Covid Testing
3:12 Future Treatment and Wrap Up
3:28 Cute Outro
Company I used in planning my trip to Mexico:
https://www.orhope.com/
This is the lab the company uses to obtain the stem cells, exosomes, placental implants and natural killer cells for treatment:
https://cbcells.mx/
Get full transcript, audio, video & downloads of this episode here: https://www.jillcarnahan.com/drscottsherr
Join Dr. Jill Carnahan and Dr. Scott Sherr as they delve into the fascinating world of Methylene Blue, a compound known for its rejuvenating effects on the mitochondria. Discover how it can potentially improve brain function, boost energy levels, and enhance overall resilience.
Key Concepts
1) Hyperbaric oxygen can be a powerful healing modality if used after chronic inflammation is reduced
2) What is methylene blue and how can it optimize brain functionality, energy and mitochondrial function
3) What are the benefits and risks of taking methylene blue.
Dr. Scott's Links
https://troscriptions.com/jill
USE DRJILL For 10% off your first order
Dr. Scott Sherr
Dr. Scott Sherr is a Board-Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe), a specialist in Hyperbaric Oxygen Therapy (HBOT), and COO of Troscriptions (a Smarter Not Harder company). His clinical telepractice includes HOMe as its foundation alongside an integrative approach to HBOT that includes cutting edge and dynamic HBOT protocols, comprehensive testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new, ancient, psychedelic), and more.
DR. JILL'S NEW BOOK "UNEXPECTED" ORDER NOW! https://www.amazon.com/dp/B0B7T7QCMR/
In Unexpected, Dr. Jill Carnahan shares her story of facing life-altering illness, fighting for her health, and overcoming sickness using both science and faith so that others can learn to live their own transformative stories. Order now! https://www.amazon.com/dp/B0B7T7QCMR/
Dr. Jill is your Functional Medicine Expert specializing based out of Louisville, CO. She has countless free resources on mold, autoimmune health, detoxification, brain health, and more.
Dr. Jill's Website: https://www.jillcarnahan.com/
Dr. Jill's Store: https://www.drjillhealth.com/
Dr. Jill's Miracle Mold Detox Box: https://www.molddetoxbox.com/
For any Nutramedix or Beyond Balance products, call 303-993-7910 ext 4 or visit drjillhealth.com
To get your free guides on the following topics, visit the links:
Mold Health: http://www.jillcarnahan.com/ex....posed-to-mold-now-wh
Autoimmune Disease: https://www.jillcarnahan.com/autoimmune-disease-free-guide/
Gut Health 101: https://www.jillcarnahan.com/gut-health-101-free-guide/
Reduce Your Daily Toxin Exposure: https://www.jillcarnahan.com/reduce-your-daily-toxin-exposure-free-guide/11
Healthy Eating Tips: https://www.jillcarnahan.com/top-11-healthy-eating-tips-free-guide/
10 Steps for a Better Brain: https://www.jillcarnahan.com/10-steps-to-build-a-better-brain-free-guide/
Follow Dr. Jill on Instagram: https://instagram.com/drjillcarnahan
Follow Dr. Jill on Facebook: https://www.facebook.com/Flati....ronFunctionalMedicin
The views and opinions expressed on Dr. Jill LIVE! do not necessarily reflect the official policy or position of the host. Any content provided by guests is their opinion and are not intended to malign any religion, ethnic group, organization, company, or individual nor do they necessarily reflect the views or positions by the host.
• Subscribe on YouTube ► http://bit.ly/ytubesub
• Email & Skype One-to-One Coaching ► http://bit.ly/coachingdr
• Direct Download ► http://bit.ly/1MAVe78
• IdeaLabs Supplements ► http://bit.ly/idealabsdc
• Watch The Male Pattern Baldness Myth ► http://bit.ly/baldmyth
• Get My Best-Selling Book For Free ► http://bit.ly/hlafbook
• Facebook ► http://bit.ly/tdrwfaceb
• Instagram ► http://bit.ly/instatdrw
• Twitter ► http://bit.ly/twitterdr
• Website ► http://bit.ly/maindrod
01:16 - “Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave.” —G.I. Gurdjieff
03:05 - Can good health be sustained by someone telling you what to do?
04:00 - “The attempt to steer a person can make it hard for them to move, because it inactivates their own guidance system.” —How do you know? Students, patients, and discovery by Raymond Peat, PhD
05:00 - Ray Peat’s Nitric Oxide Interviews (link: http://bit.ly/rayinterviews)
05:45 - Mainstream views of nitric oxide
06:25 - Can be thought of as an emergency substitute for carbon dioxide to dilate blood vessels (CO2)
07:14 - Nitric oxide can influence intracellular calcium levels
07:51 - Local vs. systemic release of nitric oxide
08:50 - Nitric oxide and lactate stimulate angiogenesis
09:20 - Nitric oxide irreversibly binds cytochrome c oxidase
10:28 - Infections acutely increase nitric oxide
11:05 - Good thyroid function for low levels of nitric oxide
11:30 - Caffeine, niacinamide, zinc, and magnesium can help lower nitric oxide
12:00 - The amino acid lysine can lower nitric oxide
12:27 - Health problems associated with nitric oxide (and testing it)
13:23 - Nitric oxide theory of aging (link: http://bit.ly/1WrgZuS)
14:19 - Chronic disease is associated with elevated levels of nitric oxide and contributes to the problem
15:39 - Activating cytochrome c oxidase to lower nitric oxide
16:10 - Red light and methylene blue lower nitric oxide
16:55 - Nitric oxide can lower the core temperature
17:33 - Methylene blue can act as a substitute for oxygen in cellular respiration
18:40 - Lactate dehydrogenase (LDH) is overexpressed in cancer
19:19 - Testing lactate dehydrogenase (LDH)
20:30 - Good nutrition, thyroid, progesterone, methylene blue, and aspirin all inhibit nitric oxide
21:05 - Vitamin A and vitamin D for thyroid health
21:20 - Bad bacteria can prevent a normal temperature
22:50 - Vitamin A deficiency - what are the signs?
23:32 - Vitamin A and progesterone are similar
24:09 - Vitamin A is an anti-estrogen
25:05 - Vitamin A for sleep (anecdote)
25:27 - Are higher doses of vitamin A dangerous?
27:45 - Vitamin A and progesterone confusion
29:09 - Doses of methylene blue in experiments
30:16 - Methylene blue and red light together
31:28 - Can you use methylene blue topically?
32:23 - Taurine is more effective than finasteride study
33:26 - Methylene blue redox test
34:34 - Tetracyclines for lowering nitric oxide
36:00 - Caffeine reduces exhaled nitric oxide
36:26 - Side-effects of Viagra
37:05 - Viagra may be carcinogenic
37:21 - Assessing nitric oxide status
38:55 - Is the blood level of carbon dioxide (CO2) accurate?
40:58 - Breathing through your nose as a metric for CO2 (video: http://bit.ly/1WpNZDO)
42:10 - Where can we find more of your work, Georgi?
44:19 – Ray Peat email exchanges (link: http://bit.ly/1N5xMJz and http://www.toxinless.com/peat/search)