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Shepherd's Pie Recipe | How to Make Perfect Shepherd's Pie

Shepherd's Pie Recipe | How to Make Perfect Shepherd's Pie 121gamers 41 Views • 3 years ago

Shepherd's pie - perfect comfort food for cold winter days. Follw this recipe to learn how to make perfect shepherd's pie.

Printable Version: https://www.thecookingfoodie.c....om/recipe/Shepherds-

MORE DINNER RECIPES:
Greek Moussaka: http://bit.ly/MoussakaGreek
Eggplant and Meat Cake: http://bit.ly/EggplantMeatCake
Honey Soy-Glazed Salmon: https://goo.gl/BfpEFh
Garlic Shrimp: https://goo.gl/RRf42e
Meat Buns: https://goo.gl/dwaV8Y
Mushroom Risotto: http://bit.ly/MushroomRisottoTCF

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Ingredients:
For the meat mixture:
2 pounds (1kg) ground lamb
1 large onion, chopped
3 garlic cloves, crushed
3 tbsp olive oil
4 tbsp (30) flour
1/2 tsp salt
1/2 black pepper
1 tsp rosemary
1 tsp thyme
1 tbsp tomato paste
2 cups beef broth
7oz (200g) carrots
7oz (200g) peas (fresh or frozen)
For the puree:
3.5 pounds (1.5kg) potatoes
1 tbsp butter
1/2 cup (120ml) milk
1/4 cup (25g) cheddar cheese
1/2 tsp salt
1/2 black pepper
egg yolk

Directions:
1. Peel the potatoes and cut into 4. Place in a medium pot and cover with cold water. Set over high heat, add a teaspoon of salt, cover and bring to a boil. cook until tender.
2. While the potatoes are cooking, heat olive oil in a pan over medium heat. Add the onion and sauté 2-3 minutes, add crushed garlic and chopped carrots, sauté until the carrots are tender, about 5-7 minutes.
3. Add the ground lamb, Cook until no longer pink, about 5 minutes. Season with salt, pepper, chopped rosemary and thyme. Add tomato paste, flour and stir.
4. Add beef broth and frozen peas. Bring to a simmer, reduce heat to low and cook, stirring occasionally, until sauce thickens.
5. When the potatoes are done cooking transfer them to a bowl. Add butter, milk, egg yolk, salt and pepper. mash the potatoes until smooth.
6. Preheat oven to 400F (200C).
7. Layer the meat mixture in a 13"X8.5" (33X22cm) ovenproof dish. Spread the puree over the meat mixture.
8. Bake 20-25 minutes. or until mashed potato is golden brown.

Equipment:
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Nonstick pan: http://amzn.to/2sHzDqe

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They Opened Their Church To SATAN, Then This HAPPENED | Voddie Baucham

They Opened Their Church To SATAN, Then This HAPPENED | Voddie Baucham 121gamers 28 Views • 2 years ago

They Opened Their Church To SATAN, Then This HAPPENED. God is cleaning the house, separating the wheat from the chaff, and exposing those who hide under cloaks to promote sinful behaviors. Reaction from Voddie Baucham.

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* Don't Believe This LIE | John MacArthur, Voddie Baucham, Doug Batchelor, Robert Barron, Pope Francis https://youtu.be/67eDPqsBt8A
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The Best Herbs for Parasites

The Best Herbs for Parasites cashinvids 19 Views • 3 years ago

If you’re trying to get rid of a parasite, these may be the very best herbs for parasites.

Timestamps
0:00 What is a parasite?
1:22 Symptoms of a parasite
1:35 The best remedies for parasites
2:07 Foods to avoid
2:14 Bile salts
3:35 How to take the herbs
3:50 Parasite cleanses
4:05 Apple cider vinegar
4:22 Bulletproof your immune system (free course!)

Today I want to cover the best herbs for parasites. A parasite is a microorganism like a worm or bacteria that basically lives off of your body but doesn’t give you anything back. Even though your friendly bacteria live off of your body, they are not parasites because they can actually do things for you, such as:
• Give you immune protection
• Help make certain vitamins
• Help make antioxidants
• Eat fiber and convert it to things like butyrate
• Help with your blood sugars

A few symptoms that can occur if someone has parasites:
• Fatigue
• Weight loss
• Itchy private parts
• Bloating
• Nausea
• Diarrhea

The best remedies for parasites:
1. Wormwood
2. Black walnut hulls
3. Garlic
4. Clove
5. Bile salts

Before you start these herbs, you may want to take purified bile salts. You can take three throughout the day on an empty stomach. Then the next day, you could try taking the herbs. When you take the herbs, you may want to start slow and gradually work your way up to the recommended dose on the package.

When you do a parasite cleanse, you may want to do it for at least one month. You could even do it for six weeks before you stop taking it and see how you do. It’s not a bad idea to do this every six months or so.

If you’re trying to get rid of a parasite, you should avoid certain foods, such as:
• Sugar
• Refined carbohydrates
• Milk

Taking apple cider vinegar on a regular basis may also be beneficial to help kill off parasites.

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps explain what the best herbs for parasites are.

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