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A Common Supplement (Not NMN) That Activates Reverse Aging Genes | Dr David Sinclair Interview Clips 121gamers 0 Views • 3 months ago

Dr David Sinclair talks about a supplement that activates reverse aging genes in this interview clip.

Please note that the links below are affiliate links, so we receive a small commission when you purchase a product through the links. Thank you for your support!

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David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study sirtuins—protein-modifying enzymes that respond to changing NAD+ levels and to caloric restriction—as well as chromatin, energy metabolism, mitochondria, learning and memory, neurodegeneration, cancer, and cellular reprogramming.

Dr David Sinclair has suggested that aging is a disease—and that we may soon have the tools to put it into remission—and he has called for greater international attention to the social, economic and political and benefits of a world in which billions of people can live much longer and much healthier lives.

Dr David Sinclair is the co-founder of several biotechnology companies (Life Biosciences, Sirtris, Genocea, Cohbar, MetroBiotech, ArcBio, Liberty Biosecurity) and is on the boards of several others.
He is also co-founder and co-chief editor of the journal Aging. He is an inventor on 35 patents and has received more than 35 awards and honors. In 2014, he was on Time Magazine’s list of the “100 Most Influential People in the World,” and listed as Time's Top 50 in healthcare in 2018.

Dr. Sinclair’s official lifespan podcast https://www.youtube.com/c/DavidSinclairPodcast.

___________________________________________
DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes.

#DavidSinclair #reverseaging #supplement #oskgenes #slowaging #resveratrol #stayyoung #EGCG #NMN #VitaminB12 #MethylDonors #TMG #Epigenetic #sirtuin #NadBooster #Exercise #NAD #BeingHungry #NMN #Rejuvenate #Reprogramming #Mitochondria #ALA #Metformin #CoQ10 #Carnitine #Antioxidant #LookYounger #NMN #Resveratrol #Quercetin #Fisetin #senolytics #OliveOil #Sirtuin #HIIT #aging #Lifespan #NMN #NR #Spermidine #Metformin #ReverseAging #Epigenetic #OleicAcid #NMN #NAD #Sirtuins #Fasting #Longevity #RestoreYouth #Reprogramming #DavidSinclair #DrSinclairLab #Healthspan #Younger #antiaging #DrSinclair #NAD #longevity #Bioscience #Epigenome

Boosting Brain, Body, and Mood: Exploring the Power of Methylene Blue with Dr. Scott Sherr 121gamers 0 Views • 3 months ago

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine and a specialist in Hyperbaric Oxygen Therapy (HBOT).

He is the COO of Troscriptions, a line of physician formulated, pharmaceutical grade, and precision dosed buccal troches containing novel ingredients like methylene blue, agarin, and others in formulas for energy, focus, sleep, stress, immune support, and more. His clinical practice includes Health optimization medicine as its foundation plus an integrative approach to hyperbaric oxygen therapy that includes cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing targeted supplementation, personal practices, synergistic technologies (new and ancient), and more.

Along with Dr. Sherr, we're checking out the fascinating world of methylene blue. We explore the compound's rich history, from its beginnings as a clothing dye to its modern applications in health optimization. Dr. Sherr shares insights into the rigorous testing and sourcing required to ensure methylene blue's purity and efficacy, emphasizing its critical role in mitochondrial support and energy production. We discuss its potential in treating chronic illnesses, boosting cognitive function, and managing jet lag. Join us to uncover practical tips for incorporating this powerful supplement into your wellness routine.

In this episode we discuss:

Why Dr. Sherr emphasizes the importance of sourcing high-purity methylene blue.
How methylene blue supports mitochondrial function and energy production.
Methylene blue's historical usage to treat malaria and various infections.
Why starting with low doses of methylene blue is crucial for safety.
How methylene blue helps manage chronic conditions and inflammation.
Why combining methylene blue with red light therapy can enhance its benefits.
How Troscriptions ensures the purity and efficacy of their methylene blue products.
Why Blue Cannatine combines methylene blue, nicotine, caffeine, and CBD.
How methylene blue can be used to manage jet lag and brain inflammation.
Why it's important to avoid counterfeit methylene blue products, especially from unreliable sources.
Why it's essential to titrate the dose of methylene blue for optimal benefits.
Why nicotine has anti-inflammatory properties and is being studied for chronic conditions.
How methylene blue can improve mood and mental clarity.
How foundational health practices should complement the use of methylene blue.
How higher doses of methylene blue can serve as an antiviral treatment.
Ways that methylene blue can be incorporated into daily routines for overall well-being.

Subscribe now for content on hormonal imbalances, perimenopause, weight loss and more!

Take the episodes on the go for free! Subscribe to The Hormone Solution Podcast with Karen Martel on iTunes!

Karen Martel is a Certified Hormone Specialist, Transformational Nutrition Coach, and recognized authority in women’s weight loss. As the host of the acclaimed podcast “The Hormone Solution Podcast,” Karen delves into the complexities of female fat loss and hormone wellness, arming women with the knowledge to take control of their well-being. Specializing in guiding women through perimenopause and post-menopause, as well as expertise in bioidentical hormone therapy and holistic health, Karen empowers women to find balance and vitality. She’s an unwavering advocate for women’s wellness, helping them break free from hormonal weight loss resistance and unlock their full potential.

She is the founder of the OnTrack Mastering Peri & Post Menopause program for women. OnTrack helps women optimize their hormones and bust through weight loss resistance.

Get started with our FREE Hormone Quiz at https://karenmartel.com
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How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Methylene Blue, Melatonin.. 121gamers 0 Views • 3 months ago

From the energy of the earth to the sustaining breath of air to the heat of fire and the nourishing force of water...the four elements are regarded as cornerstones that form the basis of different cultural, religious, and philosophical understandings.

The concept of those four fundamental forces dates back centuries to when the Ancient Greeks sought to explain the principles between visible phenomena and the natural world. The historical belief was that living things required all four elements to sustain a healthy life.

Last month, I had the pleasure of joining my friend Dr. John Lieurance for a full-day event in Sarasota, Florida for a unique health event centered around these four elements, called Elements of Vitality. The event gave participants the chance to hear from and connect with renowned professionals in the medical field, with presentations and breakout groups throughout the day.

Dr. Lieurance is a naturopathic physician, chiropractic neurologist, and all-around expert in medical biohacking who has been in private practice in Florida for 25 years. He's the chief scientific advisor of MitoZen Scientific and heads up Advanced Rejuvenation, a multi-disciplinary clinic focused on treating chronic diseases, regenerative medicine, functional neurology, functional medicine, and stem cell research. He is also the founder of Out of Box Doc, an alternative and regenerative medical center that treats injuries and diseases.

Suffering from chronic Lyme and mold illness himself for many years, John has spent most of his career focused on finding solutions for hearing loss, balance disorders, tinnitus, degenerative neurological disorders such as Parkinson’s and Alzheimer's, autoimmune disease, chronic Lyme, CIRS, and mold illness, he has seen the same success and ability to recover and regain a normal life—free from the chronic inflammation and pain associated with those disorders—in himself and his patients.

In this special episode, you'll discover:

-How are VSELs administered for the hearing loss treatment...07:43

-Do you need eye protection when using near-infrared light?...13:03

-Methylene blue - how much daily, cycle on and off, in what form...16:00

-From a physical medicine and rehab perspective, what are the top 3 devices for acute pain relief and healing?...28:23

-How to activate pathways to balance circadian rhythm?...40:10

-Oral hygiene...51:28

-Post-COVID bleeding gums...1:02:05

-Melatonin - how much to take, cycle, what form...1:06:07

You can check out the full episode page and show notes at:
https://bengreenfieldlife.com/elementspanel

Additional Resources:
Ben Greenfield Website: https://bengreenfieldlife.com/
Ben Greenfield Podcast: https://bengreenfieldlife.com/podcast/
Ben Greenfield Books: https://shopbengreenfieldlife.....com/collections/book

Ben Greenfield Social Media:
Twitter https://twitter.com/bengreenfield
Instagram https://www.instagram.com/bengreenfieldfitness/
Facebook https://www.facebook.com/BGFitness
TikTok https://www.tiktok.com/@bengreenfield

Youtube handle: @BenGreenfieldLife

#elementsofvitality #Biohacking #Fire #water #air #BenGreenfield

Anti-Aging: The Secret To Aging In Reverse 121gamers 0 Views • 3 months ago

Get the Highest Quality Electrolyte https://euvexia.com . Think that aging is full of pain and suffering? Learn how to Slow Aging and even reverse it to live longer and better. When it comes to Anti-aging, scientists have evidence on speeding up, slowing, and even reversing aging. Learn what causes aging, anti-aging and the secrets to aging in reverse. Live longer and full of energy to do the things you love to do. From stem cells, DNA, epigenetics, life extension and so much more.

🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkbe....rg?sub_confirmation=

🔷 Top 10 Ways To EXTREME ANTI-AGING & Looking Young https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4RXvjL0FUIRzkTa_x8d3xQ

🔷 12 Amazing Ways To Boost Human Growth Hormone HGH for Natural Anti-Aging https://www.youtube.com/watch?v=haIJ05k0HIk&list=PLpTTF6wMDLR4RXvjL0FUIRzkTa_x8d3xQ)

🔷 Watch More Dr. Ekberg Videos: https://www.youtube.com/playlist?list=RDCMUCIe2pR6PE0dae9BunJ38F7w&feature=share&playnext=1

Welcome to Natural Anti-aging by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of living longer, having more energy and living life to its fullest. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 Anti-aging Series: https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4RXvjL0FUIRzkTa_x8d3xQ

▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
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▶️ HELP WITH TRANSLATIONS:
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
http://www.DrEkberg.com

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#AntiAging #LiveLonger #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions
#keto #ketodiet #weightloss

How to Treat HPV (Human Papilloma Virus) Naturally with Dr Melissa 121gamers 0 Views • 3 months ago

HPV is a treatable curable virus despite what you may have read or been told. Learn 4 ways to treat an HPV infection naturally. If you suffer from a persistant case of human papillomavirus or have recently tested positive for HPV, this video will set your healing and HPV eradication program in forward motion. If you need extra help curing and treating your HPV infection, download Dr. Melissa's HPV Treatment protocol to learn deep cellular rejuvenation and immune boosting ways to cure your infection.

HPV Treatment Protocol https://bit.ly/39hxV0R

4 Natural Ways to Treat & Cure HPV
1. B12. https://bit.ly/2WXWVEQ
2. Chaga http://bit.ly/33ok0CT
3. Stress Adapt Tea https://amzn.to/3nrU81e
4. Mitochondria Nutrition PQQ https://bit.ly/3mc0WzC

Join My Exclusive YouTube Membership Program: http://bit.ly/3pT6PnA

Watch more videos about female hormone balancing: https://youtube.com/playlist?l....ist=PLDKcSW1K1j8DoTh

Book an Appointment with Dr Melissa: https://bit.ly/3kITFq7

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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

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Email us: support@NaturalHealthResources.com
Mail us: PO BOX 1711, Roswell Ga 30077-1711

DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: http://www.naturalhealthresources.com)

FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance.

How To CLEAN Your LIVER in 3 Days! 121gamers 0 Views • 3 months ago

This liver cleanse is better than any I’ve ever talked about before. Find out how to detox your liver fast!

Video on TUDCA:
▶️ https://youtu.be/boTzigj646Q

0:00 Introduction: How to cleanse the liver
0:10 Liver cleanses and detoxes
0:35 Liver detoxification
1:52 How to trigger autophagy
2:40 The best “liver cleanse”
3:14 Dry fasting benefits
5:00 Liver cleansing foods
6:30 Prevent negative liver detox reaction
8:05 Learn more about liver detoxification

Today, I’m going to show you how to cleanse your liver in just three days.

I’ve tested many different liver cleanses, and most have left me sick in bed. But what I’m going to share today is different.

This natural liver cleanse is also different from the liver detoxes and liver cleanses I’ve mentioned in the past, like apple cider vinegar, lemon, or ginger—it’s even better.

To support and speed up liver detoxification, we need to trigger autophagy.

The best ways to trigger autophagy:
1. Dry fasting
2. Water fasting
3. Calorie restriction
4. Sleep
5. Exercise
6. Keto diet
7. Phytonutrients

Dry fasting is one of the most powerful ways to trigger autophagy and truly cleanse the liver cells.

With dry fasting, you don’t consume any food or water. To cleanse the liver, you may want to consider dry fasting for a full day—starting at sunrise and ending at sunset.

The effects of just one day of dry fasting are equivalent to three days of water fasting.

Additional benefits of dry fasting:
• Enhanced immunity
• Liver and kidney support
• Mental clarity
• Decreased inflammation

When the sun sets, you’ll eat your one meal for the day, which should consist of meat and cruciferous vegetables. These foods are also great for cleaning the liver.

Try dry fasting for three days of the month (they don't need to be consecutive) and see how you feel.

Before you start dry fasting, take bile salts or TUDCA, consume beets, or drink apple cider vinegar with water to help thin your bile. This can help prevent any negative liver detox side effects.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Listen to my Podcast: https://bit.ly/drberg-podcast

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try this "liver cleanse" to support your liver and overall health. I'll see you in the next video.

REVERSE Aging & INCREASE Longevity: My 121gamers 0 Views • 3 months ago

Welcome back :).
I often get asked to share my longevity supplement routine with you. In this video I am not only sharing the longevity supplements I currently take, but everything else I do to hopefully age well, prevent disease and possibly even extant life span.
You might also enjoy:
Benefits of heat therapy https://youtu.be/06zp_RsZ-VI
Benefits of cold therapy https://youtu.be/c-10Pg2OVgw
My workout routine https://youtu.be/tcVR4hS3QwA
How old am I really? https://youtu.be/HDlgMPeHut8
Sirt 6 activator https://youtu.be/3OPqBXZ2weg
Apigenin https://youtu.be/HQeLviSn3_Q
Sulforaphane https://youtu.be/55WxVNvIhQE
Fisetin https://youtu.be/9muSo4_kS8E
NMN https://youtu.be/Xjm_bIzPpZ8
High molecular weight HA https://youtu.be/nhnnBx-oUTM
My supplement routine https://youtu.be/9sUc_w39adk

Products mentioned:
My sauna: https://therasage.com/collecti....ons/affordable-porta
You can use code Claudia10 for 10% off or if you are fast, code Claudia20 through gets you 20% through December
Supplements:
DoNotAge https://donotage.org/products/
You can use code Claudia to get 10% off on this site
I use:
https://donotage.org/products/pure-nmn-powder/
https://donotage.org/products/pure-tmg/
https://donotage.org/products/sirtuin-6-activator/
https://donotage.org/products/pure-quercetin/
https://donotage.org/products/pure-hyaluronic-acid/
https://donotage.org/products/sulforaboost/
https://donotage.org/products/pure-fisetin/
https://donotage.org/products/pure-apigenin/

Red light therapy can also be beneficial, not just for skin health, but mitochondrial health. I use and love a Mito Light panel
Mito Light
https://www.mitolight.com/
You can use code Claudia5 to get 5% off anything on this site

The above codes are affiliate codes. If you choose to use them, I will earn a small commission which will support my channel. I am very picky about the companies I use and work with and the above companies are ones I trust, use myself and can wholeheartedly recommend.

Disclaimer: Content provided on this Youtube channel is for informational and entertainment purposes only. This video is not a substitute for medical advice, nor is it meant to diagnose or treat any medical condition. Please consult with a physician or healthcare professional regarding any medical or skin condition or treatment options. The statements made about specific products throughout this video are not intended to diagnose, treat, cure or prevent disease. Before using any product, it is important to evaluate the ingredients to determine whether it is right for you. Consult a health care professional before starting any new supplement, treatment, or exercise program at home.

#nmn #antiaging #longevity

Dr Scott Sherr - Dosing Methylene Blue, Hyperbaric Oxygen Therapy, Nicotine, and more! 121gamers 0 Views • 3 months ago

If you have tried everything as a bio-hacker and mitochondriac and are still dealing with health issues perhaps this next episode will elevate your thinking to try a couple more solutions for issues that are long standing issues specifically when we are talking about an oxygen deficiency....

....many of us nowadays are oxygen deficient for a variety of reasons and since we rely on oxygen vastly at the cellular level it’s imperative that we focus on the most effective ways to enhance our oxygen levels and so today’s guest will definitely breathe life into how we can do this.

Dr Scott Sure is joining me to talk methylene blue and something called hyperbaric oxygen therapy and stay tuned you guys because even if you don’t have this sort of therapy to go to like myself, I don’t live in an area where there is this sort of therapy available, we are going to be talking about ways to even replicate hyperbaric oxygen yourself at home!

Dr Scott Sherr is the director of Integrative Hyperbaric Medicine and Heath Optimization at Hyperbaric Medical Solutions. He is an independent provider of Integrative HBOT who runs a worldwide education, consulting, and advocacy telemedicine practice and Dr. Sherr is also one of the few medical doctors in the country using an integrative approach to hyperbaric care alongside targeted lab work, diet, and supplementation) to further advance HBOT’s ability to heal. So listen in, take notes, and get ready to learn a ton!

Troscriptions Link and save $!
https://troscriptions.com/?rfsn=6638103.024926
Promo code: JODELLE

Here are ways to connect with Dr Sherr.
@drscottsherr
http://www.Hyperbaricexperts.com
http://www.Hyperbaricmedicalsolutions.com
http://www.integrativehbot.com
http://www.Hbotplus.com

Wanna work with Jodelle on your Lifestyle and your Nutrition? Visit http://www.getfitwithjodelle.com or you can email me at getfitwithjodelle@gmail.com

Thanks to my show sponsors:
Swanwick Sleep
https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10

Flo’s Daughter Etsy Store - my favorite natural skin care:
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What Science ACTUALLY Says About BPC 157 Benefits 121gamers 0 Views • 3 months ago

BPC 157, a synthetic peptide derived from stomach acid protein, holds potential in tissue regeneration, improving blood flow, and reducing inflammation, as demonstrated in animal studies. However, its effectiveness and safety in humans remain unproven due to the lack of rigorous clinical trials. The only human study found was small and inconclusive, making it difficult to ascertain BPC 157's true benefits. Despite its promising attributes, concerns about its unregulated status, the absence of FDA approval, and the lack of evidence confirming its safety in humans make it a risky choice. Furthermore, BPC 157 is listed as a prohibited substance by the World Anti-Doping Agency, and the USADA emphasizes its unapproved status and the speculative nature of its benefits. Consequently, while acknowledging BPC 157's potential, its use is not recommended due to these significant uncertainties and risks. Alternative supplements with more established benefits are suggested for improving musculoskeletal health.

https://pubmed.ncbi.nlm.nih.gov/36551977/

► Things my patients have found helpful:
Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. Please use it as a starting point. If you have questions, please discuss with your healthcare provider. With that said, I have tried a number of the products below, but not all. I have included some based on positive feedback from many of my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel.

*Supplements*
The following are Thorne supplements which are NSF certified. NSF independently assesses products without being affiliated with the companies that produce them. Not only do they certify that what’s on the label is in the bottle, they also do toxicology review to certify product formulation and contaminant review to ensure the product contains no undeclared ingredients or unacceptable levels of contaminants.

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Thumb spica brace: https://amzn.to/3nHj9vl
Ankle lace up brace: https://amzn.to/3m6iR0u
Tennis/Golfer’s elbow brace: https://amzn.to/3ZEGgE1
Superfeet orthotic inserts: https://amzn.to/436tRf5

*Recommended Textbooks & Resources*
The Trigger Point Manual: https://amzn.to/4340cTt
Trigger Point Wall Charts: https://amzn.to/3zrinVR

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► ABOUT ME

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.

Dr. Peng’s sports medicine clinic is located in Campbell, California.
Twitter: @JeffreyPengMD; https://twitter.com/JeffreyPengMD
Website: https://www.jeffreypengmd.com/

► Disclaimer

My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.