Health Natural Remedies

Powerful Parasite Cleanse | Detox | Best Herbal Treatment & Foods to kill parasites naturally
Powerful Parasite Cleanse | Detox | Best Herbal Treatment & Foods to kill parasites naturally 121gamers 0 Views • 1 month ago

Parasite Cleanse - Kill Parasites Naturally. Dr Sandra Cabot talks about Best Herbal treatment and Best Anti parasitic Foods. Natural Detox - Foods to get rid of parasites.

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0:00 Introduction to human parasites
2:12 Best Anti parasitic Herbs
2:34 Best Anti parasitic Foods
3:17 Parasite Cleanse Supplements
6:22 Parasites & your immune system
7:28 Boost your immune system - supplements
10:09 Tests for parasites
12:09 Tips for avoiding parasites


🟦 BOOKS
▪ Heal Your Gut an A to Z Guide ➜ https://tinyurl.com/4hf5azbk
▪ The Ultimate Detox Book ➜ https://tinyurl.com/4adh22r9

🟦 SUPPLEMENTS & VITAMINS
▪ Intestinal Para Cleanse ➜ https://tinyurl.com/23nrkcsm
▪ BactoClear ➜ https://tinyurl.com/5n8kddyn
▪ Vitamin C ➜ https://tinyurl.com/euf9392p
▪ Selenomune ➜ https://tinyurl.com/4sbtfhs9
▪ NAC N-acetyl cysteine ➜ https://tinyurl.com/2vr9x2ud


Disclaimer: This video is for educational purposes only. It should not be used to self-diagnose. It is not a substitute for a physical medical examination, tests, treatment, or diagnosis. This should be done by your own doctor. It does not create a doctor-patient relationship between Dr. Cabot and you. You should not make any changes to your medications before consulting your own doctor.

#herbaltreatment #parasites #parasitecleanse #naturaltreatment #herbsforhealth #detox

5 Natural Remedies for Intestinal Parasites | Herbs That Kill Parasites
5 Natural Remedies for Intestinal Parasites | Herbs That Kill Parasites 121gamers 0 Views • 1 month ago

5 Natural Remedies for Intestinal Parasites.

If you have (or Believe you've) intestinal parasites, you may be interested in natural remedies to help restore your health.
Intestinal parasites are generally caused by protozoa (single-celled organisms which can multiply inside the human own body) or helminths (worms and larvae which can not multiply in the body). The most typical kinds of protozoa in the U.S. comprise Giardia and Cryptosporidium and the most frequent helminths are pinworms, hookworms, tapeworms, and roundworms.
In many cases, intestinal parasites are transmitted via contact with contaminated (normally by contaminated food, soil, or water). Risk factors for intestinal parasites comprise living in or visiting a region known to have diseases, poor sanitation, poor hygiene, exposure to child and institutional care centers, and having a weakened immune system.
Symptoms.
Indicators of intestinal parasites include:
• Bloating.
• Diarrhea.
• Fatigue or weakness.
• Gas.
• Nausea.
• Passing a worm in your stool.
• Stomach pain or tenderness
• Vomiting.
• Weight loss.

Other Releted Videos:
===================================================
How to Get Rid of Parasites in the Body:
https://www.youtube.com/watch?v=NIYrJne42l8

How to Treat Intestinal Parasites in Children: https://www.youtube.com/watch?v=UOHy5oRGwF4

Cleansing Naturally: How to Use Thyme as an Anti-Parasite Cleanse: https://www.youtube.com/watch?v=Z7S9inTpLTI

Medical Information: How to Cure Tapeworm Infections: https://www.youtube.com/watch?v=VuqyGSeHDVI

Natural Ways To Get Rid Of Intestinal Worms In No Time: https://www.youtube.com/watch?v=Dlfjak2OniM

How to Get Rid of Intestinal Parasites (recipe): https://www.youtube.com/watch?v=jiW7d0J8zsk

Miracle Food That Kills Intestinal Parasites in Humans - Papaya Seeds - DIY Natural Parasite Cleanse: https://www.youtube.com/watch?v=xcv-3QKhKYw

Natural Home Remedies For Intestinal Worms In Humans: https://www.youtube.com/watch?v=u1XNhFiCf-k

How to Get Rid of Parasites in the Body Naturally: https://www.youtube.com/watch?v=zIIb_-yOu0A


Kids Health: Intestinal Worms - Natural Home Remedies for Intestinal Worms: https://www.youtube.com/watch?v=cTsCZ3doa2I

10 Types of Herbs, Fruits, And Nuts To Kill Intestinal Parasites! Must Eat Them Now: https://www.youtube.com/watch?v=GRR52tsbmas

Papaya Seed : kills intestinal worms and amoeba parasites: https://www.youtube.com/watch?v=8BE-WSmRbx8

How to Get Rid of Parasites in the Body Naturally: https://www.youtube.com/watch?v=18tyfkjmg1U


Most Powerful Natural Antibiotic Ever, Which Cures any Infection in the body: https://www.youtube.com/watch?v=64W1aqUuo7w

Home Remedies For Stomach Worms II पेट के कीड़ों के लिए घरेलु उपचार II: https://www.youtube.com/watch?v=x5fM1305n48






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The Hidden Threat of Parasites Powerful Natural Remedies to Get Rid of Them!
The Hidden Threat of Parasites Powerful Natural Remedies to Get Rid of Them! 121gamers 0 Views • 1 month ago

The Hidden Threat of Parasites: Powerful Natural Remedies to Get Rid of Them!

Parasites could be hiding in your body without you even knowing! In this video, we dive deep into natural remedies like garlic, pumpkin seeds, and the controversial Mimosa pudica, which have been traditionally used to fight parasitic infections. Discover the most effective natural solutions to keep these invisible invaders at bay and learn how to protect your health!

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The Hidden Threat of Parasites: Powerful Natural Remedies to Get Rid of Them!
How to Fight Parasites Naturally: Garlic, Wormwood, & More Proven Solutions!

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Amazing Foods to Naturally Kill Parasites In The Body And Boost Your Immune System!
Amazing Foods to Naturally Kill Parasites In The Body And Boost Your Immune System! 121gamers 0 Views • 1 month ago

Stay Healthy And Feel Good About Our Bodies
Amazing Foods to Naturally Kill Parasites In The Body And Boost Your Immune System!
#HomeCookingAndHomeRemedies #homeremedies #healthyfood #healthtips #beautytips
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**DISCLAIMER**
The materials and the information contained on Home Cooking And Home Remedies Channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter.
None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition.
If you have or suspect that you have a medical problem, promptly contact your health care, provider.

5 Natural Remedies To DESTROY Intestinal Parasites
5 Natural Remedies To DESTROY Intestinal Parasites 121gamers 0 Views • 1 month ago

Do you ever worry about having worms? There are parasites that live in your intestines. They can cause a lot of issues like abdominal pain, cramping, vomiting, diarrhea and bloating. If you suspect you have worms, you need to visit a doctor. There are also natural remedies to get rid of these worms. In today’s video, we’re going to talk about 5 natural remedies for intestinal parasites!

Other videos recommended for you:

WATCH 🎥: 12 Exercises To Ease Sciatic Nerve Pain - https://www.youtube.com/watch?v=gORlGvlLBpk&list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp&index=77

WATCH 🎥: 9 Signs Of Cancer Mostly Ignored By Men - https://www.youtube.com/watch?v=lnXQ4YBPUag&list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp&index=90

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#IntestinalParasites #Remedies #Bestie

Sources: https://pastebin.com/ea0egp67

Timestamps:
Intro - 0:00
Papaya Seeds - 00:28
Berberine (berber-een) - 01:56
Wormwood - 02:55
Pumpkin Seeds - 04:24
Changes In Diet - 05:45

Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/

Summary:
Papaya Seeds
Do you remember those tik tokers eating papaya seeds to treat intestinal parasites? These videos were trending some time back!

Berberine (berber-een)
Strange name, right? Berberine is a compound found in several plants such as barberry, goldenseal, Oregon grape and tree turmeric.

Wormwood
Wormwood is a herb with a very distinct aroma, as well as stunning health benefits.

Pumpkin Seeds
Just like papaya seeds, pumpkin seeds are also very beneficial when it comes to treating parasites.

Changes In Diet
If you’re in the process of a parasite cleanse, it’s extremely important to follow a balanced diet.

For more information, please watch the video until the very end.
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Soursop Tea Health Benefits | Reasons Why You Should Drink Sour Sop Leaf Tea (Guyabano Leaves Tea)
Soursop Tea Health Benefits | Reasons Why You Should Drink Sour Sop Leaf Tea (Guyabano Leaves Tea) 121gamers 0 Views • 1 month ago

Soursop Tea Health Benefits | Reasons Why You Should Drink Sour Sop Leaf Tea (Guyabano Leaves Tea)

WHAT ARE THE HEALTH BENEFITS OF DRINKING GUYABANO LEAVES TEA?

Soursop tea, made from the leaves of the Graviola tree, has become popular for its powerful medicinal benefits. But what exactly can this tea do for your health?

Soursop, also known as guyabano in the Philippines, comes from the Graviola tree and is renowned for its unique spiky green fruit. But beyond the fruit, the leaves of the tree have been used in traditional medicine for centuries, prized for their numerous health benefits.

When brewed into a tea, these leaves release powerful compounds that can improve your overall health and well-being.

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Welcome to Go Organique, an educational channel dedicated to natural health and wellness. Discover the power of herbs, home remedies, and holistic living.

Join me as we explore the incredible benefits of herbal remedies, Traditional Chinese Medicine, Ayurveda, and other natural approaches to health.

Together, let's embrace a healthier way of living through the wisdom of natural medicine and lifestyle choices that nurture the body, mind, and spirit.

Disclaimer: This channel is solely for educational purposes. If you have any medical conditions, please consult your doctor for personalized advice.

#healthytips #naturalremedy #soursop #guyabano

Best Home Remedies for Parasites – Dr. Berg
Best Home Remedies for Parasites – Dr. Berg 121gamers 0 Views • 1 month ago

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3RDJo1O

Learn about the symptoms of parasites and discover 3 natural remedies that can improve your symptoms.

0:00 Introduction: Symptoms of parasites
0:32 Keto and intermittent fasting for parasites
0:45 3 natural parasite remedies
1:32 Thanks for watching!

In this video, we’re going to take a look at some of the symptoms of parasites as well as some home remedies that can help.

The following symptoms are some of the most common symptoms of parasites:
•Blood in stool
•Anal itching
•Distended abdomen
•Fatigue
•Sinus issues
•Cravings for milk products
•Mood issues
•Rashes
•Constant hunger

Here are 3 natural remedies for parasites:
1. Wormwood extract
2. Black walnut hulls
3. Clove

These home remedies are great for parasites, but don’t forget to focus on cleaning up your diet and strengthening your immune system. Keto and intermittent fasting can help get rid of parasites by eliminating the sugar that they feed on.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg



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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you find a natural remedy for parasites. I’ll see you in the next video.

Stem Cell Therapy in Autoimmune Conditions and Long Haul COVID | DR. JOY KONG
Stem Cell Therapy in Autoimmune Conditions and Long Haul COVID | DR. JOY KONG 121gamers 0 Views • 1 month ago

Stem cell therapy has been long studied in numerous types of autoimmune conditions, and long haul COVID syndrome has a significant component of autoimmune dysregulation. In this presentation at the American Academy of Ozonotherapy, Dr. Kong presents evidence of stem cells therapy in autoimmune conditions and long haul COVID.

✨ Learn more about how to live a long and pain-free life: 
https://joykongmd.com/ 



Additional Resources:

Visit My Clinic: Chara Health

 https://chara-health.com

 9568 Topanga Canyon Blvd. Los Angeles, CA 91311

 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form.

Visit My Website: https://www.joykongmd.com

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Find Us: https://g.page/r/Cbu0hyTzHokCEAE 

___________________ ABOUT DR. JOY KONG: ___________________ 

Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Of her many accomplishments, the following are highlights: Founder/CEO of Chara Health USA (formerly known as Uplyft Longevity Center) in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutic modalities to enhance overall health and combat diseases in a holistic approach, esp. by enhancing the body’s innate regenerative potentials. Founder/President of American Academy of Integrative Cell Therapy (https://www.AAICT.org), where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. Published author in scientific journals in regenerative medicine research and developer of unique regenerative medicine products and protocols. Founder/CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and to the global market. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” and “Empowered Woman of the Year” in 2019, as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong’s memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” from IAOTP and showcased at Time Square. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor /healthcare provider if you have any questions about your medical condition.

#stemcelltreatment #stemcelldoctor #stemeducation #stemcelltherapy #ozonetherapy #oxidation #medicine #oxidativetherapy #covid19 #redbloodcells #autoimmune #condition #covid

R-ALA & Benfotiamine: A Game Changer For Nerves - The Nerve Doctors
R-ALA & Benfotiamine: A Game Changer For Nerves - The Nerve Doctors 121gamers 0 Views • 1 month ago

R-ALA & Benfotiamine: A Game Changer For Nerves
If you're suffering from Peripheral Neuropathy, contact Dr. Coppola or Dr. Monteiro at
http://www.nuphoria.com or call Toll-Free (USA) at 844-400-0101 or message us at - https://bit.ly/Contact-Nuphoria.

Resources:
Neuropathy Products: https://Nuphoria.com
Set Up a Consult with one of our Doctors: https://bit.ly/Consult-Neuropathy-Specialist
Learn About Our Neuropathy Recovery Program: https://bit.ly/Neuropathy-Recovery

Get a Free Copy of E-Book - https://bit.ly/3zE3Vda

Video Description:
Vitamin B1 (thiamin) is vital for neurological functions, with benodin being most effective for preventing neuropathy in pre-diabetes or diabetes. It's found in various foods. Benodin is a synthetic B1 form that offers better nerve cell absorption, reduces inflammation, improves insulin sensitivity, and protects against glucose damage, with a recommended daily dose of 500-600 mg twice a day.

Alpha lipoic acid (ALA) is an antioxidant essential for energy conversion and nerve cell repair. R alpha lipoic acid is the only effective form, naturally occurring in the body and some foods. Avoid S alpha lipoic acid or RS alpha lipoic acid. To ensure you get the right ALA, check for R alpha lipoic acid on the supplement facts panel. Neuriva CM Gold provides the therapeutic dose of 600 mg of R alpha lipoic acid for effective nerve support.

Chapters for R-ALA & Benfotiamine: A Game Changer For Nerves
0:00 R-ALA & Benfotiamine: A Game Changer For Nerves Intro
00:02:13 - Different Forms of Vitamin B1: Diabetic Form and Critical Nerve Repair
00:04:43 - Thamin vs Benodin: Synthetic Forms of Vitamin B1 and Absorption Rate
00:07:09 - Ages and Oxidative Stress: The Link to Nerve Damage and Peripheral Neuropathy
00:09:28 - B1 Deficiencies: Diet, Alcohol, Medications, and Other Factors
00:11:42 - The Amazing Benefits of Bodium: Nerve Pain Relief and Improved Circulation
00:13:53 - Alphalipoic Acid (ALA): Nerve Repair, Inflammation, and Insulin Sensitivity
00:16:10 - Forms of ALA: R-ALA vs S-ALA and the Importance of the Correct Form
00:18:34 - The Alphalipoic Acid Scam: Synthetic vs Natural Forms and Marketing Tactics
00:20:53 - Choosing the Right Nerve Support Formula

NUPHORIA cm
Dr. Coppola and Dr Monteiro also developed a neuropathy product line called NUPHORIA cm designed specifically to help their patients recover faster from neuropathy. Once available only to their patients within their clinic, NUHORIA cm is now available to the public at:
https://www.Nuphoria.com

Defeat Neuropathy Now … In Spite of Your Doctor
Dr. Monteiro and Dr. Coppola are the co-authors of the book Defeat Neuropathy Now … In Spite of Your Doctor. This book gives the reader an “Eye-Opening” look into why medications and traditional therapies leave most neuropathy sufferers stuck in misery without hope. This book is a survival manual for anyone suffering
from neuropathy. Get your copy today at:
https://bit.ly/Defeat-Neuropathy-Now

Disclaimer:
Dr. Coppola and Dr. Monteiro are both licensed Doctors of Chiropractic specializing in neuromuscular conditions and peripheral neuropathy. Dr. Coppola graduated in 1996 from Parker Chiropractic College and Dr. Monteiro graduated from National University of Health Sciences in 1992.

This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment, or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Coppola or Dr. Monteiro and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Reversing Chronic Disease With Diet | Dr. Kristi Funk
Reversing Chronic Disease With Diet | Dr. Kristi Funk 121gamers 0 Views • 1 month ago

Reversing chronic disease with diet is an often under-discussed topic. A number of chronic diseases can be reversed with a plant-based diet. 🎟️ Get your FREE Ticket Today: https://plnt.news/3Wer

🌱Join 300,000+ Healthy Food Lovers LIVE at the 10th Edition of the Food Revolution Summit

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Massive thanks to journalist Jenna Matecki for conducting this interview. Check out her youtube: https://www.youtube.com/channe....l/UChUfix9r5xjl6EVUT and website: https://www.jennamatecki.com/

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Mitochondria Is EVERYTHING & How to Enhance Your Mitochondrial Health
Mitochondria Is EVERYTHING & How to Enhance Your Mitochondrial Health 121gamers 0 Views • 1 month ago

The mitochondria is the powerhouse of the cell and therefore, the mitochondria is EVERYTHING! In today’s episode, we’re going to explore how to enhance your mitochondrial health with Dr. John Lieurance, ND (naturopathic MD).

Some of the things that we’ll discuss include:
— How Covid-19 affects the mitochondria and what that means for your health
— How to stop cellular danger response (CDR)
— The hidden dangers of bone cavitation (osteonecrosis)
— How melatonin affects mitochondrial health
— The “blue spot” in the brain
— What sleep has to do with memory consolidation

𝘽𝙍𝘼𝙄𝙉 𝙁𝙊𝙍𝘾𝙀 𝙎𝙐𝙈𝙈𝙄𝙏
Attend the Brain Force Summit on Friday June 2nd, 2023 in Sarasota, FL
Get your tickets here 👉
https://kampke.to/brainforcesummit

Dr. John Lieurance is both a chiropractic neurologist and a naturopathic physician (ND), who’s been in private practice for over 27 years. Having suffered from the Epstein–Barr virus (EBV), as well as mold illness (Chronic Inflammatory Response Syndrome, CIRS) he became motivated to explore ways to improve his health at the deepest cellular level. His journey led him to find that melatonin is the primary antioxidant that supports all physiological systems.

Dr. Lieurance is also the author of:
— “Melatonin: Miracle Molecule: Transform Your Life With ‘High Dose’ Melatonin”
— “It's All In Your Head: Endo Nasal Cranial Therapy”
— “Methylene Blue: Magic Bullet: The Ultimate Supplement for Mitochondrial Health”

🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀 𝙆𝙀𝙏𝙊 𝘾𝙊𝙉𝙏𝙀𝙉𝙏
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🌞 “You win the morning, YOU OWN THE DAY, so find the perfect routine.” — Dr. John Lieurance 🌛
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🛒 𝙎𝙃𝙊𝙋 𝙋𝙍𝙊𝘿𝙐𝘾𝙏𝙎 + 𝙍𝙀𝙎𝙊𝙐𝙍𝘾𝙀𝙎 𝙁𝙍𝙊𝙈 𝘿𝙍. 𝙇𝙄𝙀𝙐𝙍𝘼𝙉𝘾𝙀

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Methylene Blue Book: https://methylenebluebook.com
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🎥 𝙍𝙀𝙇𝘼𝙏𝙀𝘿 𝙑𝙄𝘿𝙀𝙊𝙎

Keto Kamp Podcast Playlist
https://kampke.to/kkpvids

Get More Mitochondria With Methylene Blue
https://youtu.be/0GKs328v8sc

How Ketones Reduce Inflammation + Support Mitochondria Health | Keto Salt Lake 2022 Lecture
https://youtu.be/n_53hZHsboA

The Best Bio-Hacks to Support Mitochondrial Health
https://youtu.be/pZwgb7ZltDA

Supercharge Your Mitochondria To Beat Chronic Fatigue
https://youtu.be/eUIuBUxhQvA
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𝙀𝙋𝙄𝙎𝙊𝘿𝙀 𝙎𝙋𝙊𝙉𝙎𝙊𝙍𝙎

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Purchase Upgraded Formulas, Charge Electrolytes, and other products.
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𝘾𝙊𝙉𝙉𝙀𝘾𝙏 𝙒𝙄𝙏𝙃 𝘿𝙍. 𝙅𝙊𝙃𝙉 𝙇𝙄𝙀𝙐𝙍𝘼𝙉𝘾𝙀

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Disclaimer:
This Keto Kamp Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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00:00:00 How does COVID-19 affect the mitochondria?
00:11:01 How do you stop cellular danger response (CDR)?
00:13:21 What is cavitation from wisdom teeth removal?
00:15:34 Is melatonin used for anything other than sleep?
00:16:14 What is the best way to take melatonin?
00:18:26 Does melatonin help with neuropathy?
00:22:14 What is the function of the locus coeruleus in sleep?
00:28:48 Is there a way to increase REM sleep?
00:30:58 Tips for Cold Water Therapy
00:34:05 What’s your new morning routine like?
00:35:40 What are the benefits of watching sunset or sunrise?
00:40:33 Gratitude Is the Ultimate State of Receiving
00:44:13 Connect With & Follow Dr. John Lieurance

#mitochondria
#mindfulness
#health
#lifestyle
#healthylifestyle
#sleep
#morning
#diet
#wellness
#routine

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